January 16, 2020
Video by Jonathan Parrish
You may not know that our “set” for The Food Factor is a real kitchen in the home of one of our team members. Her husband loves to hunt and share food, so while we are working on the show we often get to sample a variety of venison dishes.
We found this flavorful recipe for Spicy Venison Burgers in a venison recipe booklet from Cornell University Cooperative Extension and thought it would be perfect for The Food Factor!
September 20, 2019
Eating healthy foods doesn’t mean saying no to all desserts. For me, it means finding recipes that satisfy my sweet tooth but also help me meet my goals for daily fruits and vegetables. This recipe for a frozen treat is low in fat and loaded with fruit and fiber.
September 17, 2019
“4-H has something for everyone.” If you’re like me, you’ve probably heard that phrase a time or two. As cliché as it sounds, it’s true. There’s a wide variety of activities and clubs that ensure that everyone has a place in 4-H.
September 13, 2019
It’s tailgating season, and there’s nothing like a buffet of snacks to rack up the calories. The Food Factor to the rescue! Here is a healthier take on your favorite spinach dip. Instead of chips, serve with cut-up veggies.
September 10, 2019
September has arrived, and that has me thinking about all things fall. But the reality is it’s still sweltering outside, and we’ve got several more weeks of defending ourselves against mosquitoes.
September 6, 2019
September is National Rice Month! To celebrate, we made this fast and filling Caribbean Casserole. It’s perfect as a quick weeknight entrée served with a side salad and fruit, or as a potluck dish.
September 3, 2019
You’ve spent all summer planting and maintaining your garden or mowing your lawn and are ready for a break. But before you put your landscape to bed for a long winter’s nap, consider applying lime.
August 30, 2019
If you have little helpers in the kitchen, put them to work making these tots. I love how versatile this recipe is – it can be an afterschool snack, an appetizer, or a healthy side dish. Bonus points for making vegetables FUN!
August 27, 2019
How is it already September? I know I’m not the only one in disbelief that fall is right around the corner! Now’s a good time to prep your garden for the upcoming cooler temps.
August 23, 2019
In Mississippi, the summer heat goes on forever. If you are ready for a break from the same old beverages, try this tasty and refreshing watermelon punch. You get the health benefits of fruit and hydration at the same time!
August 22, 2019
When you’re ready to hire a contractor to repair or rebuild property damaged by flooding, keep these tips in mind to help avoid being scammed.
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About Extension for Real Life
Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.
That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living.
Blog content is created by a core team of communicators, including Susan Collins-Smith, Ellen Graves, Natasha Haynes, Keri Lewis, Michaela Parker, and Jonathan Parrish. But we get by with a lot of help from our friends in Ag Comm and Extension!
You can reach us at 662-325-2262 or email@example.com