Nutrition
The Office of Nutrition Education administers the Mississippi State University-Extension Service’s two federally funded nutrition education programs – Expanded Food and Nutrition Education Program (EFNEP) and Family Nutrition Program (FNP), known nationally as Supplemental Nutrition Assistance Program-Education (SNAP-ED).
In accordance with Federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, sex, religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity in any program or activity conducted or funded by USDA.
Persons with disabilities who require alternative means of communication for program information (e.g. Braille, large print, audiotape, American Sign Language, etc.), should contact the Agency (State or local) where they applied for benefits. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.
To file a program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, (AD-3027) found online at: http://www.ascr.usda.gov/complaint_filing_cust.html, and at any USDA office, or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by:
(1) mail: U.S. Department of Agriculture
Office of the Assistant Secretary for Civil Rights
1400 Independence Avenue, SW
Washington, D.C. 20250-9410;
(2) fax: (202) 690-7442; or
(3) email: program.intake@usda.gov.
This institution is an equal opportunity provider.
Click the following link for the FNS Nondiscrimination Statement.
http://www.fns.usda.gov/fns-nondiscrimination-statement
Publications
News
We all know we need to eat more vegetables, but finding ways to include them in our busy lives can be a challenge. It’s easy to get in a rut and eat the same vegetables year-round, but you may find some tasty options if you try something new! (Photo by Canstock)
If you are tired of New Year’s resolutions, let me ease your mind: these four tips are really fast, easy habits that will help you stay healthy. If you’ve got 20 seconds, you’ve got time for at least one resolution! (File photo by MSU Extension)
Ready to enjoy a tasty breakfast treat without the guilt? These whole-grain pancakes will do the trick! Be sure to top with fresh or pureed fruit, such as sliced berries or bananas. (Photo by Jonathan Parrish/Cindy Callahan)
The whole spices can be expensive, but they are strong, so they go a long way. If you’re not familiar with the spice mace, it tastes similar to nutmeg but is considered milder in flavor. (Photo by Jonathan Parrish/Cindy Callahan)
Making my own snacks gives me complete control over the ingredients. I love to use local honey in this recipe for homemade granola bars, which are lower in calories than most store-bought options, and are high in fiber. And the cranberries give this snack that sweet-tart combination I enjoy. (Photo by Jonathan Parrish/Cindy Callahan)
Success Stories
See what's new in Extension: Gather for First Extension Beef-Production Workshop, the Food Factor Goes Digital, Extension Professionals Share Expertise, and Extension Offers New HappyHealthy Program.
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