The Office of Nutrition Education administers the Mississippi State University-Extension Service’s two federally funded nutrition education programs – Expanded Food and Nutrition Education Program (EFNEP) and Family Nutrition Program (FNP), known nationally as Supplemental Nutrition Assistance Program-Education (SNAP-ED).
STARKVILLE, Miss. -- Education is part of the solution to the unfortunate paradox facing many areas in Mississippi that struggle with high obesity rates but healthy food is not easily accessible.
STARKVILLE, Miss. -- Local gyms are popular places in January, but good nutrition is just as critical as exercise in achieving New Year's fitness resolutions.
Food consumed after workouts -- known in sport dietetics as recovery nutrition -- has as much of an impact on improving well-being as the workouts themselves.
STARKVILLE, Miss. -- The holiday season is a time to celebrate blessings and good health -- something many Americans do by eating more food than normal.
People who have or are at risk for diabetes must be more careful and health-conscious to maintain their health, and family chefs should keep their loved ones’ needs in mind when thinking about what dishes will be on the dinner table.
LAMBERT, Miss. -- Ask anybody in Quitman County, and they will describe the food pantry that opened there in 2014 as one of the rural town’s most important resources.
“Sometimes after my husband and I pay our bills, we don’t have enough money to buy enough food for us,” said Archie Bell, a longtime resident of Lambert, one of several communities in the area served by the pantry. “The food we get here is a blessing because sometimes, it’s what gets us by.”
By Michaela Parker
MSU Extension Service
STARKVILLE, Miss. -- Student athletes will be returning not only to the classroom soon, but also to after-school practice and games.
Research shows that around 70 percent of children participate in organized sports. In addition to exercise, young athletes need nutritious, well-balanced diets to reflect their active lifestyles.