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Natasha Haynes, Mississippi State University Extension agent in Rankin County, advocates choosing one local ingredient to spotlight in a menu, such as this squash growing at the Southern Heritage Garden at the Vicksburg National Military Park on June 13, 2017. (Photo by MSU Extension Service/Bonnie Coblentz)
July 12, 2017 - Filed Under: Commercial Fruit and Nuts, Farmers Markets, Agri-tourism, Food, Nutrition

VICKSBURG, Miss. -- Foods grown on Southern farms should end up on Southern tables, especially when those tables are in the state’s many historic bed-and-breakfasts.

That was the message Mississippi State University Extension Service personnel sent home with participants in a recent workshop.

“Nobody wants to go to a Southern B&B and not experience the food, so think about serving local foods,” said Brent Fountain, Extension nutrition specialist.

June 9, 2017 - Filed Under: Food and Health, Nutrition

STARKVILLE, Miss. -- The Office of Nutrition Education, administered by the Mississippi State University Extension Service, recently recognized several team members with awards for excellence in education, community partnerships, communication and years of service.

Dannie Bolden of Wilkinson County was named the Educator of the Year for the Expanded Food and Nutrition Education Program, or EFNEP. Bolden and her fellow educators teach program participants how to create nutritious meals, use a budget for planning food purchases, and properly store, serve and prepare foods.

Natasha Haynes, Mississippi State University Extension Service agent in Rankin County, hosts the weekly video news feature series, “The Food Factor.” (Photo Illustration by MSU Extension Service/Kevin Hudson)
March 17, 2017 - Filed Under: Food, Health, Nutrition

STARKVILLE, Miss. -- National Ag Day celebrates Food for Life on March 21, but a video series by the Mississippi State University Extension Service promotes nutrition, food safety and healthy lifestyles every week of the year.

"The Food Factor" is a series of 90-second videos hosted by Natasha Haynes, a Rankin County Extension agent. These spots air weekly on a variety of television outlets, in addition to being available online.

Mississippi has many food deserts, or areas with limited availability of or access to quality, nutritious foods. Stores such as this one seen Jan. 16, 2017, in Clay County, Mississippi, are often the only places to buy groceries in the area. (Photo by MSU Extension Service/Kat Lawrence)
January 26, 2017 - Filed Under: Food and Health, Food, Health, Nutrition

STARKVILLE, Miss. -- Education is part of the solution to the unfortunate paradox facing many areas in Mississippi that struggle with high obesity rates but healthy food is not easily accessible.

December 19, 2016 - Filed Under: Food and Health, Nutrition

STARKVILLE, Miss. -- Local gyms are popular places in January, but good nutrition is just as critical as exercise in achieving New Year's fitness resolutions.

Food consumed after workouts -- known in sport dietetics as recovery nutrition -- has as much of an impact on improving well-being as the workouts themselves.

Watch

Healthy Popcorn July 9, 2017
Monday, July 10, 2017 - 1:00am
Pickle Time July 2, 2017
Monday, July 3, 2017 - 1:00am
Introducing Brent Fountain June 25, 2017
Monday, June 26, 2017 - 1:00am
Smoothie Starter Packs June 18, 2017
Monday, June 19, 2017 - 1:00am

Listen

Wednesday, June 21, 2017 - 1:00am
Wednesday, April 26, 2017 - 1:00am
Wednesday, January 25, 2017 - 1:00am
Wednesday, January 18, 2017 - 1:00am
Wednesday, December 21, 2016 - 1:00am

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