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Nutrition

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Publications

Publication Number: IS1772
Publication Number: IS1783
Publication Number: IS1423
Publication Number: P3144
Publication Number: IS0645

News

A white bowl contains red grape tomatoes, sliced strawberries, sliced red apples, green sugar snap peas, orange carrots, and a dark purple grape.
May 15, 2018 - Filed Under: Family Financial Management, Food, Food Safety, Health, Nutrition

Every weekend before I go grocery shopping, I clean out the refrigerator and experience guilt.

Partially full yogurt containers past their expiration date. Shriveling squash. Browning celery. Leftovers I saved with good intentions but never ate. (Photo by Kevin Hudson)

Browned ground beef, chopped onions, celery, and garlic in a non-stick skillet ready to spoon into individual freezer bags.
March 23, 2018 - Filed Under: Food, Nutrition

I love to cook, but I’m always interested in learning about shortcuts.
That’s why I was really excited to watch this episode of “The Food Factor” – because MSU Extension Agent Natasha Haynes talks about saving time and money! (Photo by Brian Utley and Jonathan Parrish)

A green smoothie fills a tall clear drinking glass and has a red and white striped straw in it.
March 13, 2018 - Filed Under: Food, Nutrition

Confession: I have made some disgusting smoothies.
Whenever I’ve attempted to simply throw together a few ingredients, I have ended up with something that looked and tasted awful. (Photo by Kevin Hudson)

February 5, 2018 - Filed Under: Nutrition, SNAP-Ed

The Mississippi State University Extension Service recently launched a social marketing campaign, HappyHealthy, to help Mississippians improve their health while maintaining their traditions surrounding food.

A mixture of rice, apples, raisins and almonds is displayed in a colorful bowl.
December 13, 2017 - Filed Under: Rice, Food, Nutrition

Looking for something a little different for your holiday menu this year?

Consider adding Orange Wild Rice with Raisins and Apples to your lineup. Apples, raisins and orange juice add some sweetness to the savory rice, and the almonds give it a bit of added texture. Leaving out the parsley will allow more of the fruity notes to come through.

Watch

Rotisserie Chicken April 1, 2018
Sunday, April 1, 2018 - 7:00am
Nutrition Rich Muffin Recipe February 11, 2018
Sunday, February 11, 2018 - 7:00am
Veggie Spaghetti | February 5, 2018
Monday, February 5, 2018 - 7:00am
Daily Calorie Intake January 28, 2018
Sunday, January 28, 2018 - 7:00am
Food Diary | January 21, 2018
Sunday, January 21, 2018 - 7:00am

Listen

Wednesday, April 25, 2018 - 2:00am
Wednesday, April 11, 2018 - 2:00am
Wednesday, March 28, 2018 - 2:15am
Wednesday, February 21, 2018 - 2:00am
Wednesday, January 17, 2018 - 7:00am

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Nutrition Education, Maternal and Infant Nutrition
Regional Registered Dietitian
Nutrition