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Food Assistance in Mississippi

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Publications

Publication Number: P3395
Publication Number: IS1772
Publication Number: IS1778
Publication Number: M2102
Publication Number: IS1941

News

 Green lettuce and cooked chicken wrapped in a wheat tortilla.
Filed Under: Food, Nutrition October 11, 2019

Fans of The Food Factor know I love rotisserie chicken. I’ve added this quick recipe to my repertoire for using a store-bought rotisserie chicken. You could also use canned chicken breast or even sliced chicken or turkey from the deli.

Cooked noodles, vegetables, and beef.
Filed Under: Food, Nutrition October 4, 2019

I’m always looking for recipes that cook up fast and reheat well. This Asian Beef and Noodles recipe gives me a delicious dinner and fabulous leftovers for my lunch.

A pink blended raspberry dessert in a green cup.
Filed Under: Food, Nutrition September 20, 2019

Eating healthy foods doesn’t mean saying no to all desserts. For me, it means finding recipes that satisfy my sweet tooth but also help me meet my goals for daily fruits and vegetables. This recipe for a frozen treat is low in fat and loaded with fruit and fiber.

Spinach dip in a ceramic bowl centered on a plate surrounded by cut celery, baby carrots, and sliced red bell pepper.
Filed Under: Food, Nutrition September 13, 2019

It’s tailgating season, and there’s nothing like a buffet of snacks to rack up the calories. The Food Factor to the rescue! Here is a healthier take on your favorite spinach dip. Instead of chips, serve with cut-up veggies.

Extension for Real Life banner.
Filed Under: Food, Nutrition September 6, 2019

September is National Rice Month! To celebrate, we made this fast and filling Caribbean Casserole. It’s perfect as a quick weeknight entrée served with a side salad and fruit, or as a potluck dish. 

Success Stories

A woman wearing a blue collared jacket stands in the fruit aisle of a grocery store.
Peanuts, Irrigation, Equine, Equine Assisted Therapy Programs, The PROMISE Initiative, Nutrition, EFNEP
Volume 5 Number 2

In this "What's New in Extension," Extension agents implement better safety standards, train to deliver Mental Health First Aid, and receive national recognition. Also, new irrigation and specialists join the Extension family.

A woman wearing a white visor, maroon shirt, jeans, and boots marks a clipboard as five cows and three calves rest under a tree.
About Extension, Beef, Marketing and Business Planning, Rural Development, Food, Food Safety, Health, Nutrition, Rural Health
Volume 4 Number 3

See what's new in Extension: Gather for First Extension Beef-Production Workshop, the Food Factor Goes Digital, Extension Professionals Share Expertise, and Extension Offers New HappyHealthy Program. 

Watch

Rotisserie Chicken April 1, 2018
The Food Factor

Rotisserie Chicken

Sunday, April 1, 2018 - 7:00am
Nutrition Rich Muffin Recipe February 11, 2018
The Food Factor

Nutrition Rich Muffin Recipe

Sunday, February 11, 2018 - 7:00am
Veggie Spaghetti | February 5, 2018
The Food Factor

Veggie Spaghetti

Monday, February 5, 2018 - 7:00am
Daily Calorie Intake January 28, 2018
The Food Factor

Daily Calorie Intake

Sunday, January 28, 2018 - 7:00am
Food Diary | January 21, 2018
The Food Factor

Food Diary

Sunday, January 21, 2018 - 7:00am

Listen

Wednesday, September 25, 2019 - 7:00am
Wednesday, September 18, 2019 - 7:00am
Tuesday, September 17, 2019 - 7:00am
Tuesday, September 3, 2019 - 7:00am
Wednesday, July 17, 2019 - 7:00am

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