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Food Assistance in Mississippi

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A plate of PBJ Nachos
Filed Under: Food, Nutrition December 17, 2024

What are we going to eat? That’s a question I get almost every day – whether it’s breakfast, lunch, dinner, or a snack. If you are looking for a few new options, check out some of the recipes we’ve featured on The Food Factor.

A woman stands on a sidewalk in a red sweatshirt and festive holiday-themed necklace.
Filed Under: Nutrition and Wellness, Nutrition December 10, 2024

The holidays are here! With all the activity, it's easy to skip your daily exercise. But these tips can help keep you active.

A person stirs a skillet of turkey gravy cooking on the stove.
Filed Under: Food, Nutrition November 19, 2024

This traditional holiday gravy recipe is easy and fast.

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Your Extension Experts

Portrait of Dr. Sylvia H. Byrd
Prf & Head, Off Nutrition Educ
Portrait of Ms. Dorothy Kenda
Regional Registered Dietitian
Portrait of Ms. Kelli L. Whitten
Regional Registered Dietitian
Portrait of Ms. Samantha Ann Willcutt
Regional Registered Dietitian
Portrait of Mr. Drew Cole
Extension Specialist I