Whether you like to grow your own vegetables, shop at the farmers’ market, or dash through the drive-through at your favorite restaurant, deciding what to eat is a part of everyday life. The MSU Extension Service works through county offices to teach Mississippians of all ages how to make healthy food choices. Evidence based programs, such as Show Me Nutrition, make learning about food and fitness fun for kids. Extension also produces the popular TV segment “The Food Factor.” From recipes to tips on preserving your garden’s bounty, Extension has a wide variety of resources available.
STARKVILLE, Miss. -- National Ag Day celebrates Food for Life on March 21, but a video series by the Mississippi State University Extension Service promotes nutrition, food safety and healthy lifestyles every week of the year.
"The Food Factor" is a series of 90-second videos hosted by Natasha Haynes, a Rankin County Extension agent. These spots air weekly on a variety of television outlets, in addition to being available online.
STARKVILLE, Miss. -- Education is part of the solution to the unfortunate paradox facing many areas in Mississippi that struggle with high obesity rates but healthy food is not easily accessible.
STARKVILLE, Miss. -- The holiday season is a time to celebrate blessings and good health -- something many Americans do by eating more food than normal.
People who have or are at risk for diabetes must be more careful and health-conscious to maintain their health, and family chefs should keep their loved ones’ needs in mind when thinking about what dishes will be on the dinner table.
STARKVILLE, Miss. -- A recipe for cinnamon rolls that she found in college turned into a profitable hobby business and now a cottage industry for Christa Lee and her husband, Tyson.
Their business, LoveLee Rolls, sells pans of baked cinnamon rolls at the Starkville farmers market all summer and by word of mouth the rest of the year.
“We started in July 2014. I was staying home with the baby, and we didn’t really need more money -- just thought it would be a fun hobby,” Christa Lee said. “On the way home from the beach one day, we said, let’s just do it.”
LAMBERT, Miss. -- Ask anybody in Quitman County, and they will describe the food pantry that opened there in 2014 as one of the rural town’s most important resources.
“Sometimes after my husband and I pay our bills, we don’t have enough money to buy enough food for us,” said Archie Bell, a longtime resident of Lambert, one of several communities in the area served by the pantry. “The food we get here is a blessing because sometimes, it’s what gets us by.”