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Various finger foods arranged buffet style.
September 16, 2021 - Filed Under: Food and Health, Food, Food Safety

Food safety when cooking and serving food at a tailgate is a lot like serving food at home. The same basic rules apply. You just need a little more planning and a few extra supplies.

Keep hands and surfaces clean

A woman stands behind a kitchen counter of breakfast toast and toppings.
September 13, 2021 - Filed Under: Food and Health, Food, Health, Nutrition and Wellness

Don’t think of breakfast as a meal that has to take a long time to prepare. One of my favorite breakfast meals is toast. I start with whole-grain toasted bread as my foundation to build a healthy meal with lots of fun, tasty, and nutritious toppings. 

a bowl of uncooked rice
September 7, 2021 - Filed Under: Food and Health, Food

It’s September and that means it’s National Rice Month! Try some of these recipes to celebrate.

sliced bell peppers and cucumbers on a plate
August 23, 2021 - Filed Under: Food and Health, Food, Nutrition and Wellness

Whether you are tailgating or celebrating your favorite team at home this fall, food is always a part of the festivities. If you want to have some lighter fare at your gathering, this Spinach Dip Makeover will fit perfectly.

Blueberries ripen on a bush.
August 17, 2021 - Filed Under: Food

School is back in session, and mornings can be hectic. But you don’t have to put breakfast on the back burner. If you are looking for a way to make your morning routine a bit easier, check out this blueberry oatmeal dish.

Success Stories

A smiling teenage girl stands behind a table covered in ingredients for a recipe displayed on a phone screen she holds in front of her.
4-H, Food and Health, Food, Nutrition, Lawn and Garden, Vegetable Gardens
Volume 7 Number 2

Mississippi fresh chef

4-H’er’s recipe appears in national cookbook

When Sydnee Thompson found out the National 4-H Council was putting together a cookbook, she decided to submit one of her family’s favorite recipes.

A woman stands between her husband and adult son.
Farming, Farm Safety, Community, Food
Volume 3 Number 2

Producer teaches about food and farming practices

Rowell Farms is doing much more than supplying cooks with fresh, local foods. The Heidelberg truck-crop farm is growing into an educational outlet for the Clarke and Jasper County communities it serves.

A smiling man wearing a blue checkered shirt.
Rural Development, Food and Health, Food, Rural Health
Volume 3 Number 1

Extension food pantry serves rural community 

On Tuesdays and Thursdays before lunch, Robert Jamison is usually exercising with people who have been his neighbors in Lambert for 30 years. The Quitman County Veterans Service Officer also volunteers for a food pantry there that serves about 800 local families every other month. The county does not have a grocery store, but the pantry, since it opened in 2014, has helped people in need.

A smiling woman wearing a blue shirt stands in front of a frozen food aisle in a grocery store.
Small Business, Food and Health, Food
Volume 2 Number 3

No Time 2 Cook brings home southern specialties

It’s been a little more than 10 years since Karen Kurr stood behind her array of slow cookers at a North Mississippi farmers market and offered samples of savory meals from the bayous of her native Louisiana: spicy gumbo, crawfish étouffée, and red beans and rice

A woman in a grocery store holding a blue basket filled with produce like leafy green lettuce.
Health and Wellness, Food and Health, Food, Health, Nutrition and Wellness, Nutrition
Volume 1 Number 1

Eating Healthier, Living Better

With a business to run and five active children, Alberta Cheval never spent much time in the kitchen.

Watch

Turmeric
Sunday, April 15, 2018 - 7:00am
Chicken Nuggets for Grown Ups April 8, 2018
Sunday, April 8, 2018 - 7:00am
Wild Rice March 18, 2018
Sunday, March 18, 2018 - 7:00am
Cast iron Care May 28, 2017
Sunday, March 11, 2018 - 3:00am
Magical Meat Mixes March 4, 2018
Sunday, March 4, 2018 - 2:00am

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