Whether you like to grow your own vegetables, shop at the farmers’ market, or dash through the drive-through at your favorite restaurant, deciding what to eat is a part of everyday life. The MSU Extension Service works through county offices to teach Mississippians of all ages how to make healthy food choices. Evidence based programs, such as Show Me Nutrition, make learning about food and fitness fun for kids. Extension also produces the popular TV segment, “The Food Factor.” From recipes to tips on preserving your garden’s bounty, Extension has a wide variety of resources available.
STARKVILLE, Miss. -- Strategic planning and reliance on whole foods in holiday meals can help keep healthy eating habits from falling by the wayside.
David Buys, health specialist with the Mississippi State University Extension Service, said consumers can combat nutritional nightmares by making measured, realistic changes.
RAYMOND, Miss. -- The Mississippi State University Extension Service hired three regional registered dietitians to help in the fight against obesity and chronic disease in Mississippi.
Samantha Willcutt, Kaitlin DeWitt and Juaqula Madkin have joined the Extension Office of Nutrition Education. They oversee the Extension Supplemental Nutrition Assistance Program Education, or SNAP-Ed, curriculum and delivery in their regions.
VICKSBURG, Miss. -- Foods grown on Southern farms should end up on Southern tables, especially when those tables are in the state’s many historic bed-and-breakfasts.
That was the message Mississippi State University Extension Service personnel sent home with participants in a recent workshop.
“Nobody wants to go to a Southern B&B and not experience the food, so think about serving local foods,” said Brent Fountain, Extension nutrition specialist.
BEAUMONT, Miss. -- For 16 years, Christine Coker has been doing what she loves: putting food on people's tables.
"In college, I really liked the study of plants, but I knew I wasn't going to be the world's greatest botanist," she said. "What I really wanted to do was feed people."
STARKVILLE, Miss. -- National Ag Day celebrates Food for Life on March 21, but a video series by the Mississippi State University Extension Service promotes nutrition, food safety and healthy lifestyles every week of the year.
"The Food Factor" is a series of 90-second videos hosted by Natasha Haynes, a Rankin County Extension agent. These spots air weekly on a variety of television outlets, in addition to being available online.
We’ve been working on a Top Secret Project for several months! Whether you are already a fan of our TV show, The Food Factor, or you are just hearing about it for the first time, we are excited to announce all new, fresh digital content will launch in May. More tips, recipes, and the how-to content you’ve been asking for! (Photo by Kevin Hudson)
I love to cook, but I’m always interested in learning about shortcuts.
That’s why I was really excited to watch this episode of “The Food Factor” – because MSU Extension Agent Natasha Haynes talks about saving time and money! (Photo by Brian Utley and Jonathan Parrish)
Confession: I have made some disgusting smoothies.
Whenever I’ve attempted to simply throw together a few ingredients, I have ended up with something that looked and tasted awful. (Photo by Kevin Hudson)
Eggs are a staple in most kitchens, and for good reason. They’re a great source of protein and can be prepared a variety of ways for any meal of the day. They’re even good snacks. (Photo by USDA)