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A woman stands in a kitchen and holds a jar of red wine vinaigrette.
This homemade Red Wine Vinaigrette is quick to whip up and great as a salad dressing or marinade.
March 21, 2023 - Filed Under: Food, Nutrition

If you like vinaigrette on your salad or as a marinade, give this homemade Red Wine Vinaigrette a try.

A woman stands outside
Get tips to help improve your lifestyle during National Nutrition Month.
March 14, 2023 - Filed Under: Food, Nutrition and Wellness, Nutrition

National Nutrition Month is a time to sharpen your focus on your lifestyle, with an emphasis on your eating and physical activity habits. Learn what this campaign is about and get tips to help you improve your lifestyle from the Academy of Nutrition and Dietetics.

A woman stirs a pot of soup.
Italian Tortellini Soup is a hearty recipe you'll make again and again.
March 6, 2023 - Filed Under: Food, Nutrition

Try this hearty soup that is great to add to your menu rotation during the colder months of the year.

February 22, 2023 - Filed Under: Research and Extension Centers, Agriculture, Food, Food Safety

RAYMOND, Miss. -- A Mississippi State University food safety specialist has been named to the U.S. Department of Agriculture’s National Advisory Committee on Meat and Poultry Inspection. Byron Williams, an associate Extension professor of food science specializing in muscle foods processing, regulations and safety, was recently appointed by USDA Secretary Thomas Vilsack. Williams is also a member of the MSU Department of Food Science, Nutrition and Health Promotion.

A woman holds up a bowl of Creamy Hamburger Potato Soup
Creamy Hamburger Potato Soup will keep you full and satisfied.
February 20, 2023 - Filed Under: Food, Nutrition

Creamy Hamburger Potato Soup is full of cheesy goodness. It’s the perfect soup to warm you up with a hearty amount of protein to keep you full and satisfied!

Success Stories

Five young adults and two women wearing black aprons and face masks smile for a group photo in a kitchen.
Food and Health, Food, Health, Nutrition and Wellness
Volume 8 Number 2

At Winona Career and Technical Center, students studying culinary arts participated in the Eating Smart, Being Active program, delivered by the Mississippi State University Extension Service in the spring 2022 semester. 

A smiling teenage girl stands behind a table covered in ingredients for a recipe displayed on a phone screen she holds in front of her.
4-H, Food and Health, Food, Nutrition, Lawn and Garden, Vegetable Gardens
Volume 7 Number 2

Mississippi fresh chef

4-H’er’s recipe appears in national cookbook

When Sydnee Thompson found out the National 4-H Council was putting together a cookbook, she decided to submit one of her family’s favorite recipes.

A woman stands between her husband and adult son.
Farming, Farm Safety, Community, Food
Volume 3 Number 2

Producer teaches about food and farming practices

Rowell Farms is doing much more than supplying cooks with fresh, local foods. The Heidelberg truck-crop farm is growing into an educational outlet for the Clarke and Jasper County communities it serves.

A smiling man wearing a blue checkered shirt.
Rural Development, Food and Health, Food, Rural Health
Volume 3 Number 1

Extension food pantry serves rural community 

On Tuesdays and Thursdays before lunch, Robert Jamison is usually exercising with people who have been his neighbors in Lambert for 30 years. The Quitman County Veterans Service Officer also volunteers for a food pantry there that serves about 800 local families every other month. The county does not have a grocery store, but the pantry, since it opened in 2014, has helped people in need.

Watch

Turmeric
Sunday, April 15, 2018 - 7:00am
Chicken Nuggets for Grown Ups April 8, 2018
Sunday, April 8, 2018 - 7:00am
Wild Rice March 18, 2018
Sunday, March 18, 2018 - 7:00am
Cast iron Care May 28, 2017
Sunday, March 11, 2018 - 3:00am
Magical Meat Mixes March 4, 2018
Sunday, March 4, 2018 - 2:00am

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