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Trays of food are on a table.
November 22, 2021 - Filed Under: Health and Wellness, Food and Health, Food

Good times and good food lead to unwanted holiday weight gain for many people, but the year can end on a positive note when a few guidelines are followed.

A woman kneels behind a planter on a brick patio.
November 2, 2021 - Filed Under: Health and Wellness, Nutrition and Wellness

For every reason to eat excessively, someone is pushing a diet plan to reverse the scales, but there’s more to a healthy weight than consuming fewer calories and burning more energy. Weight gain can be brought on by the holiday season, the “freshman 15,” or the first year of marriage. In recent months, many have struggled with the “COVID 19” -- weight gain brought on by mental health struggles and isolation

Five people pose for a photo on a football field.
September 17, 2021 - Filed Under: 4-H, Join 4-H, Support 4-H

STARKVILLE, Miss. -- Harry Martin helped create the blueprint for major industrial and economic development in Lee County, and now he is laying another foundation for something big -- this time for a Mississippi 4-H statewide scholarship campaign.

Martin partnered with the Mississippi State University Extension Center for 4-H Youth Development to establish the Harry Martin 4-H Youth Leadership Endowed Scholarship. His support was recognized Sept. 11, when he was presented a commemorative football during the game between MSU and North Carolina State University.

Medical worker in protective clothing takes a throat swab from a male patient.
September 10, 2021 - Filed Under: Health and Wellness, Health, Coronavirus

STARKVILLE, Miss. -- The risk of infection and hospitalization from COVID-19 is significantly higher in unvaccinated people, but some fully vaccinated people are also being infected due to the contagiousness of the delta variant of the virus.

Though no vaccine is 100% effective, it is the best method to avoid contracting the virus or suffering a severe illness from a breakthrough infection, said Dr. Tami Brooks, Starkville physician and retired professor of pediatrics at the University of Mississippi Medical Center School of Medicine.

Nine-banded armadillo
September 2, 2021 - Filed Under: Wildlife Youth Education, Wildlife, Urban and Backyard Wildlife

Armadillos are one of the most unique looking critters out there. These animals are covered in silver, armor-like plates that protect them The word “armadillo” actually means “little armored one” in Spanish!  

Success Stories

A man wearing a colorful plaid shirt stands in front of a desk.
4-H, Leadership, Volunteers, Agriculture, Livestock
Volume 7 Number 3

Since he was featured in the first issue of Extension Matters magazine in 2015, Nic Carter has continued his involvement in 4-H, breeding show pigs and attending the Dixie National Sale of Junior Champions when he can.

A sign marking the entrance to the Heritage Demonstration Garden with children standing in the background.
Leadership, Community, Master Gardener
Volume 7 Number 3

Warren County Master Gardeners share the Heritage Demonstration Garden

It’s the team, the community of Master Gardeners and the people that I talk to who are so excited to learn. They keep me coming back.

A smiling young girl wearing a floral blouse standing in front of a military museum exhibit.
4-H, Leadership, Youth Projects
Volume 7 Number 3

Mississippi 4-H’er receives prestigious recognition

While volunteering is nothing new for Rankin County 4-H’er Abbye Buchanan, her participation as lead ambassador for 4-H in the Red Cross Totes for Hope campaign is an experience that stands out from the rest.

Two masked women with glasses and brown hair holding a brown bag.
4-H, Commercial Horticulture, Healthy Homes Initiative, Food and Health, Health, Coronavirus, Nutrition
Volume 7 Number 2

Extension Brown Bags flying off shelves in DeSoto County

Mississippi State University Extension agents in DeSoto County are partnering with public librarians throughout the county to distribute Extension Brown Bags to members of the community. Extension has offered a range of educational programs at these libraries, so joining with them to expand the giveaways was a natural choice.

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