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Food and Health

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Publications

Publication Number: P0663
Publication Number: P3328
Publication Number: P3364
Publication Number: IS1945

News

A small child runs barefoot through tall grass and has red insect bites on his calf.
July 19, 2019 - Filed Under: Insects-Human Pests, Insects

Being outside in the summertime can feel like a battle against nature. Mosquitoes. Ticks. Chiggers. (Photo by CanStock)

A woman stands in a kitchen while holding a can of reduced fat cream of chicken soup.
July 12, 2019 - Filed Under: Nutrition

If you’ve ever been told you need to cut fat from your diet and wondered how to do it, this post is for you!

Fat, especially saturated fat, plays a role in heart health. Increased blood cholesterol is tied to heart disease, so finding ways to reduce saturated fat is important.

July 3, 2019 - Filed Under: Crops, Farm Safety, Food Safety

The Alliance of Sustainable Farms will host a field day at the Truck Crops Branch Experiment Station July 19.

A steamed salmon filet sprinkled with onions and dill sits atop roasted vegetables.
June 28, 2019 - Filed Under: Food, Nutrition

Have you ever heard someone praise the benefits of a Mediterranean diet, but wondered what to cook? This delicious fish recipe, cooked with an assortment of tasty vegetables, fits the bill! Fish, healthy oils, and plenty of vegetables are key parts of the Mediterranean diet. Served with a side of whole-grain couscous or pasta, you’ve got a feast ready in about 45 minutes. 

Angel food cake with strawberries, cool whip, and strawberries on a green plate.
June 25, 2019 - Filed Under: Food, Nutrition

Ever since I started hosting The Food Factor, I’ve been getting curious looks at the grocery store. Other shoppers will recognize me and look in my buggy to see what I’m buying. People assume that I must always eat healthy foods, or I never have dessert.

Success Stories

A close up shot of the gears and bottom of a fluorescent green bike parked in a parking lot.
Health and Wellness, Food and Health, Health
Volume 5 Number 1

Start small, but start today. That’s what Scott Stokes was thinking last year when he brought out his bicycle after a 12-year hiatus and started riding again. A new Mississippi State University Extension Service program encouraged him to get back on track. (Photo by Kevin Hudson)

The silhouettes of two cyclists are seen in front of a blue and yellow sunrise that reflects on a lake below.
Health and Wellness, Food and Health, Health
Volume 5 Number 1

Winston 100 Wellness on Wheels cyclists ride through the Noxubee Wildlife Refuge as the sun rises over a cool fall 2018 morning.

A woman wearing a white visor, maroon shirt, jeans, and boots marks a clipboard as five cows and three calves rest under a tree.
About Extension, Beef, Marketing and Business Planning, Rural Development, Food, Food Safety, Health, Nutrition, Rural Health
Volume 4 Number 3

See what's new in Extension: Gather for First Extension Beef-Production Workshop, the Food Factor Goes Digital, Extension Professionals Share Expertise, and Extension Offers New HappyHealthy Program. 

A little girl in a white chef’s hat stands beside her mother
Food, Rural Health
Volume 3 Number 4

For anyone relying on Pinterest, Facebook, or other online recipe sites to plan healthy meals, Marilyn Lunsford is encouraging those home cooks to look in a different, more local place.

Watch

Turmeric
Sunday, April 15, 2018 - 7:00am
Chicken Nuggets for Grown Ups April 8, 2018
Sunday, April 8, 2018 - 7:00am
Rotisserie Chicken April 1, 2018
Sunday, April 1, 2018 - 7:00am
Get Active May 14, 2017
Sunday, March 25, 2018 - 2:00pm
Wild Rice March 18, 2018
Sunday, March 18, 2018 - 7:00am

Listen

Wednesday, July 17, 2019 - 7:00am
Tuesday, July 16, 2019 - 7:00am
Wednesday, July 10, 2019 - 7:00am

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