Food and Health
Food is a daily need that all Mississippians have in common—we all need to eat, and most of us love to eat! But food choices also have a significant impact on health, from getting a breakfast boost that powers up our brains for a successful day to fighting heart disease. The MSU Extension Service strives to make sound, science-based information available and understandable to help Mississippians of all ages make positive decisions about their health and wellness.
Extension is the home of the Office of Nutrition Education, which administers two federally funded nutrition education programs—the Expanded Food and Nutrition Education Program (EFNEP) and the Supplemental Nutrition Assistance Program-Education (SNAP-ED).
Extension also offers the ServSafe training for personnel working in our state’s restaurants, school cafeterias, and food businesses. We also provide the TummySafe training for those working in child-care centers.
“Health is a state of complete physical, mental, and social well-being, and not merely the absence of infirmity.” — World Health Organization, 1948
Video by Jonathan Parrish
Has your doctor ever recommended more fiber in your diet? Fiber is an important part of a healthy diet. Research shows that most Americans don't get enough. These tips can help you get the recommended amount.
This tangy, creamy Buffalo Chicken Dip will become a party favortie!https://food.unl.edu/recipe/gameday-buffalo-chicken-dip
The StoryWalk and colorful word art now installed in downtown Belzoni are giving Rosemary Williams a new opportunity for the children she cares for at Rosemary’s Daycare and Learning Center.
Imagine what Mississippi might look like if everyone had access to healthy foods. The state could set an example for other rural states in using existing resources, collaborating with officials and stakeholders, and creating solutions that have measurable impacts for individuals and families.
Rev. Dr. Manney Murphy has known for years that serving his community is his calling. Even after years of making a difference in Warren County, Murphy recently felt led to return to his father’s hometown of Yazoo City. Now, he’s working to change how Mississippians of all ages in the Delta are accessing and receiving healthcare.