Food and Health
Leftover rice – whether you’ve brought it home from a local restaurant or cooked it yourself – is the perfect foundation for a fun and easy weeknight supper: fried rice. But if you’re not careful, fried rice can be chock full of calories and sodium.
Here are some tips for making your fried rice healthier! (Photo by Jonathan Parrish)
Mississippi State is launching a comprehensive initiative to help Mississippians battle obesity with a $5.5 million grant awarded to MSU Extension by the Centers for Disease Control and Prevention.
Here in the South, a good cast iron skillet will never go out of style. Before using a new skillet, follow these steps to season it.
(Photo by Jonathan Parrish.)
Hummus is a popular dip, but why pay top dollar for the pre-made varieties sold in the store when you can make your own?
(Photo by Jonathan Parrish/Cindy Callahan)
Summertime means eating more salads. So have you ever eaten a salad and thought about changing the dressing to fit your taste? It’s easy and fun to do. And the good news is, you don’t have to make a lot to try new flavor combinations. (Photo by Jonathan Parrish/Cindy Callahan)