Food and Health
STARKVILLE, Miss. -- Strategic planning and reliance on whole foods in holiday meals can help keep healthy eating habits from falling by the wayside.
David Buys, health specialist with the Mississippi State University Extension Service, said consumers can combat nutritional nightmares by making measured, realistic changes.
Mississippi’s climate is ideal for a wide range of insects, many of which make nuisances of themselves when they gather outside buildings.
Blake Layton, an entomologist with the Mississippi State University Extension Service, said homeowners can take steps to minimize their houses’ attractiveness to insects.
STARKVILLE, Miss. -- Mississippi homeowners with private wells have three opportunities to learn how to enhance the quality of their drinking water sources.
The Mississippi Well Owner Network, a program of the Mississippi State University Extension Service, will hold workshops at the Extension offices in Wayne County Sept. 26, Pearl River County Oct. 24 and Tate County Nov. 16. Each workshop begins at 6 p.m.
STARKVILLE, Miss. -- Walking is an easy, enjoyable way for individuals to be more physically active and for communities to improve healthy living.
According to the Centers for Disease Control and Prevention, there are many potential health benefits of physical activity: weight control, cardiovascular health, cancer prevention, stronger bones and muscles, improved mental health and mood, and reduced risk of type 2 diabetes and metabolic syndrome.
RAYMOND, Miss. -- The Mississippi State University Extension Service hired three regional registered dietitians to help in the fight against obesity and chronic disease in Mississippi.
Samantha Willcutt, Kaitlin DeWitt and Juaqula Madkin have joined the Extension Office of Nutrition Education. They oversee the Extension Supplemental Nutrition Assistance Program Education, or SNAP-Ed, curriculum and delivery in their regions.