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News Filed Under Food and Health

In order to make Starkville a more walkable community, bike lanes and sidewalk additions were constructed downtown on August 15, 2017. (Photo by MSU Extension Service/Jessica Smith)
August 15, 2017 - Filed Under: Health and Wellness, Community, Food and Health, Landscape Architecture

STARKVILLE, Miss. -- Walking is an easy, enjoyable way for individuals to be more physically active and for communities to improve healthy living.

According to the Centers for Disease Control and Prevention, there are many potential health benefits of physical activity: weight control, cardiovascular health, cancer prevention, stronger bones and muscles, improved mental health and mood, and reduced risk of type 2 diabetes and metabolic syndrome.

August 9, 2017 - Filed Under: Food and Health, Food, Nutrition, SNAP-Ed, Herb Gardens, Vegetable Gardens, Youth Gardening

RAYMOND, Miss. -- The Mississippi State University Extension Service hired three regional registered dietitians to help in the fight against obesity and chronic disease in Mississippi.

Samantha Willcutt, Kaitlin DeWitt and Juaqula Madkin have joined the Extension Office of Nutrition Education. They oversee the Extension Supplemental Nutrition Assistance Program Education, or SNAP-Ed, curriculum and delivery in their regions.

Natasha Haynes, Mississippi State University Extension agent in Rankin County, advocates choosing one local ingredient to spotlight in a menu, such as this squash growing at the Southern Heritage Garden at the Vicksburg National Military Park on June 13, 2017. (Photo by MSU Extension Service/Bonnie Coblentz)
July 12, 2017 - Filed Under: Commercial Fruit and Nuts, Farmers Markets, Agri-tourism, Food, Nutrition

VICKSBURG, Miss. -- Foods grown on Southern farms should end up on Southern tables, especially when those tables are in the state’s many historic bed-and-breakfasts.

That was the message Mississippi State University Extension Service personnel sent home with participants in a recent workshop.

“Nobody wants to go to a Southern B&B and not experience the food, so think about serving local foods,” said Brent Fountain, Extension nutrition specialist.

Christine Coker, a horticulture specialist with Mississippi State University, began sowing the seeds for her career in elementary school as a 4-H member. Now, she helps put food on Mississippians’ tables with her research and Extension projects.
July 5, 2017 - Filed Under: Commercial Horticulture, Women for Agriculture, Food, Flower Gardens, Vegetable Gardens

BEAUMONT, Miss. -- For 16 years, Christine Coker has been doing what she loves: putting food on people's tables.

"In college, I really liked the study of plants, but I knew I wasn't going to be the world's greatest botanist," she said. "What I really wanted to do was feed people."

Erika Glenn of Starkville, Mississippi, does not neglect using sunscreen before exercising around Chadwick Lake on the Mississippi State University campus on June 26, 2017. (Photo by MSU Extension Service/Linda Breazeale)
June 27, 2017 - Filed Under: Health

STARKVILLE, Miss. -- Sunny, summer days and fair skin tones are not the only risk factors for skin cancer. Cold days, cloudy weather and dark complexions do not eliminate to risk of skin damage and cancers.

"Basically, anytime the sun is below the horizon is the only time any of us are safe from the damaging effects associated with ultraviolet rays," said David Buys, health specialist with the Mississippi State University Extension Service.

June 16, 2017 - Filed Under: Food and Health, Food Safety

RAYMOND, Miss. -- Electric pressure cookers can help home chefs get meals on the table in just minutes, but food science experts said preserving fruits and vegetables in these appliances can be risky.

June 14, 2017 - Filed Under: Rural Health, Water, Mississippi Well Owner Network, Rural Water Association, Water Quality

GULFPORT, Miss. -- The first 40 registrants for a private well workshop next month can have their well water screened free of charge.

The Mississippi Well Owner Network, a program of the Mississippi State University Extension Service, will be held 6-9 p.m. July 13 at the MSU Extension office in Harrison County, located at 2315 17th Street in Gulfport.

June 9, 2017 - Filed Under: Food and Health, Nutrition

STARKVILLE, Miss. -- The Office of Nutrition Education, administered by the Mississippi State University Extension Service, recently recognized several team members with awards for excellence in education, community partnerships, communication and years of service.

Dannie Bolden of Wilkinson County was named the Educator of the Year for the Expanded Food and Nutrition Education Program, or EFNEP. Bolden and her fellow educators teach program participants how to create nutritious meals, use a budget for planning food purchases, and properly store, serve and prepare foods.

The deer tick and the American dog tick, shown here, are two of the five most common tick species found in Mississippi. The state is home to about 19 tick species. (File photos by MSU Extension Service/Blake Layton)
June 9, 2017 - Filed Under: Insects-Human Pests, Insects-Pet Pests, Insects-Home Lawns

STARKVILLE, Miss. -- While hunting, working in the yard or garden, taking early morning walks or hikes, or just cruising around the property on all-terrain vehicles, people are likely to pick up ticks in some fashion.

Ticks are typically found in areas of dense vegetation and along game or human trails. Contrary to popular belief, they do not typically live in trees.

Brittny Fairley, right, checks Dequesia Perry’s blood pressure in their health science class at the Hinds County Career and Technical Center in Raymond, Mississippi, on May 4, 2017. They are members of the Mississippi State University Extension Service 4-H Junior Master Wellness Volunteers group in Hinds County who received training to deliver basic health information and provide supervised basic screenings. (Photo by MSU Extension Service/Susan Collins-Smith)
May 9, 2017 - Filed Under: 4-H, Community, Leadership, Junior Master Wellness Volunteer, Health, Rural Health

RAYMOND, Miss. -- Rocheryl Ware sees members of her 4-H Junior Master Wellness Volunteer group as catalysts that can help change Mississippi's health landscape.

April 28, 2017 - Filed Under: Healthy Homes Initiative, Health

RAYMOND, Miss. -- As spring blooms outdoors, many people with allergies take refuge inside their homes, but indoor air pollutants can trigger allergic reactions, as well.

"Dust, pollen, cockroaches, pet dander, dust mites, and mold and mildew found inside homes can trigger allergy and asthma symptoms for many people," said David Buys, health specialist with the Mississippi State University Extension Service. "Make routine cleaning a priority to help control these pollutants."

April 11, 2017 - Filed Under: About Extension, Food and Health, Health

STARKVILLE, Miss. -- The Mississippi Academy of Nutrition and Dietetics, or MS-AND, has named David Buys as a recipient of one of its most distinguished awards.

A Mississippi State University Extension Service health specialist, Buys was presented with the MS-AND Magnolia Award earlier this month.

The Magnolia Award recognizes individuals outside of the dietetics profession who make significant contributions to the field. It is one of four awards MS-AND makes each year.

Natasha Haynes, Mississippi State University Extension Service agent in Rankin County, hosts the weekly video news feature series, “The Food Factor.” (Photo Illustration by MSU Extension Service/Kevin Hudson)
March 17, 2017 - Filed Under: Food, Health, Nutrition

STARKVILLE, Miss. -- National Ag Day celebrates Food for Life on March 21, but a video series by the Mississippi State University Extension Service promotes nutrition, food safety and healthy lifestyles every week of the year.

"The Food Factor" is a series of 90-second videos hosted by Natasha Haynes, a Rankin County Extension agent. These spots air weekly on a variety of television outlets, in addition to being available online.

Brian Utley, video producer with MSU Extension’s Agricultural Communications, focuses a camera on former MSU football quarterback Dak Prescott in July 2016. Prescott is the face of the 2017 Public Service Announcement campaign for the 70x2020 Colorectal Cancer Screening Initiative. (Photo by MSU Extension/Kevin Hudson)
February 28, 2017 - Filed Under: Health and Wellness, Health, Colon Cancer Screening

STARKVILLE, Miss. -- Having performed colonoscopies regularly throughout his career, retired gastroenterologist Dr. Sam Pace is experienced in identifying precursors of colorectal cancer.

Although he did not feel any of those symptoms himself in 2011, Pace learned after a routine screening that he had the disease.

"My story is effective when I talk to patients who say they feel fine and nothing is going to happen to them," Pace said. "I felt fine before I found out I had colon cancer. Fortunately, I was screened early enough to treat and survive it."

Eliminating clutter is one way to prevent bed bugs from becoming a problem. Once these parasites are introduced into a home, extermination requires professionals. (Photo by MSU Extension Service/Blake Layton)
February 15, 2017 - Filed Under: Family, Children and Parenting, Healthy Homes Initiative, Health, Insects-Human Pests

STARKVILLE, Miss. -- Housecleaning and decluttering efforts can go a long way in preventing home-invading bed bugs from setting up residence where they can feed at night on human hosts.

Bed bugs are nuisance pests that often live, as their name suggests, in beds. Once the bugs are introduced into a home, their extermination requires professional services. The Mississippi State University Extension Service, through the Healthy Homes Initiative, is equipping residents with the knowledge to keep this problem out of their houses.

Residents of homes at risk of carbon monoxide poisoning should invest in alarms that can detect the odorless, toxic gas. Chimneys, gas appliances and other sources can produce carbon monoxide. (Photo by MSU Extension Service/Linda Breazeale)
February 7, 2017 - Filed Under: Family, Healthy Homes Initiative, Health

STARKVILLE, Miss. -- Most bill payers are keenly aware of the importance of energy efficiency, but a new initiative is placing similar emphasis on environmental concerns.

David Buys, health specialist with the Mississippi State University Extension Service, said weatherization focuses on reducing energy bills and increasing comfort, but families need a more comprehensive approach to home improvements.

February 3, 2017 - Filed Under: Farmers Markets, Food Safety

BILOXI, Miss. -- Farmers market vendors and cottage food industry owners are invited to expand their knowledge at a Feb. 24 workshop covering food safety basics and regulations for processing acidified foods in Mississippi.

Ali Fratesi Pinion raises pigs as a healthy source of local meat and manages them to benefit the soil on her Clay County farm. (MSU Extension Service file photo/Kevin Hudson)
February 2, 2017 - Filed Under: Women for Agriculture, Food and Health, Environment

CEDAR BLUFF, Miss. -- Ali Fratesi Pinion may be part of the millennial generation, but she farms more like her great-grandparents.

Pinion and her husband, Dustin, operate Beaverdam Farms in Clay County on the principle that healthy soils create better foods and communities. The Pinions have modeled their farm after a successful project in Virginia that emphasizes building up the soil, capturing carbons and feeding local communities.

This high school student observes a family practice doctor at work during the 2016 Rural Medical Scholars summer program at Mississippi State University. Applications and program details for 2017 are available online at http://www.extension.msstate.edu/rms/. (Photo by MSU Extension Service/Kevin Hudson)
January 27, 2017 - Filed Under: Rural Health

STARKVILLE, Miss. -- Mississippi high school juniors considering medical careers in their home state have the opportunity to take part in an intense and revealing summer program at Mississippi State University.

The five-week Rural Medical Scholars summer program at MSU will seek to identify the state's future primary care doctors and help them become members of the medical school class of 2026. Applications for the May 28 through June 29 program must be submitted by March 20.

January 27, 2017 - Filed Under: Agriculture, Health

STARKVILLE, Miss. -- Mississippi State University Extension Service health specialist David Buys will be a panelist at the U.S. Department of Agriculture's largest annual meeting.

The USDA Agricultural Outlook Forum hosts more than 1,500 attendees each year. Buys, also a researcher with the Mississippi Agricultural and Forestry Experiment Station, will be one of more than 100 speakers and moderators at the forum.

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