News Filed Under Food and Health
Bell peppers come in a rainbow of colors and have many health benefits. The variety and amount of time a bell pepper spends on the plant determines its color and ripeness.
LOUISVILLE, Miss. -- Jim McAdory wears many hats. On any given day, the Mississippi State University Extension Service agent fields calls from local cattle farmers, teaches kids about the importance of daily nutrition, and tests soil to diagnose front yard and garden harvest problems -- all before lunch.
Based in Winston County, McAdory recently gained an additional role: Mental Health First Aid instructor.
Video by Jonathan Parrish
Cooking food in an air fryer gives you that crunchy texture you love without the added calories of deep frying. This recipe for Sweet and Spicy Sweet Potato Fries features Mississippi-grown sweet potatoes, olive oil, and spices—that’s it!
STARKVILLE, Miss. -- The amount of trash along Mississippi’s roadways and waterways is distressing. Beer bottles, soda cans, soiled diapers, cardboard boxes and fast-food wrappers are routine. Tires, gas cans and household appliances are not uncommon.
Every day, people discard millions of tons of trash in recycling containers or garbage cans. Unfortunately, people also leave trash in other places where it can harm wildlife, pets and even other people.
With my kids out of school for the summer, snacks are an important part of our routine. Check out three of my family's favorite nutritious and filling snacks.
STARKVILLE, Miss. -- Only eight teams were accepted into the Society of Public Health Education Writing for Publication Workshop this summer, and one of them is from Mississippi State University.
Katharine Halfacre and Masey Smith, Extension specialists in the MSU Department of Food Science, Nutrition and Health Promotion, were accepted into the competitive program for their involvement with the MSU Extension program AIM for CHangE.
As the days heat up, I’m looking for ways to cool off! This recipe for a Strawberry Swirl gives me all the health benefits of whole fruit with the refreshing coolness of a frozen drink.
Colby Hardin managed his depression since he was diagnosed at 18. With medication, he kept it under control throughout college, while working at Mississippi State University's dairy farm.
Citizens in northern Sunflower County can use a new ride-sharing service to maintain an independent and healthy lifestyle. The service, called Healthy Destination Access, kicked off June 15 with ribbon cuttings in Rome and Drew.
If you love fried chicken wings but want a healthier option, these Air Fryer Lemon Pepper Chicken Wings cooked in the air fryer are for you!
Are you planning to can fruits and vegetables this year? Whether you’re new to canning or you’ve done it for years, Extension has resources to help you make sure it’s done safely.
If you are a fan of The Food Factor and are of a certain age, you may remember one of my favorite childhood flavors—the Orange Julius®. A trip to the mall wasn’t complete without a stop for a creamy, frozen citrus treat!
The kids are out of school, and for some of us, our schedule is a little bit out of routine. As a mom of four, I know how hard it can be to keep those summer bellies full, so I want to share some of my go-to tips to help.
To some people, farming is an idyllic way of life, but producers face some unique stressors that can impact their well-being. In fact, a national poll by the American Farm Bureau Federation in 2019 confirmed that about two in five farmers and farm workers reported experiencing increased stress levels and more mental health challenges since 2014.
Whether your summers are filled with activities or dedicated to relaxation, these recipes from The Food Factor can help you make meals and snacks a breeze.
Keeping a healthy snack on hand is a good way to avoid impulse eating. These Soft Granola Bars, filled with whole grains, dried fruit, and honey instead of sugar, are a tasty treat when I want something sweet, and they keep me away from the vending machine or drive-through.
A career as a registered dietitian wasn’t what Qula Madkin had in mind when she started college, but she has no doubt it was meant to be.
The Mississippi State University Extension Service PROMISE Initiative has two upcoming sessions in a webinar series that addresses farm stress, mental health and social structural issues affecting farmers and ranchers. The webinars will be held May 18 and June 15 at noon CST. They are part of the ongoing “R is for Rural and Resilient” series that began in November 2020.
Although people tend to use the terms salt and sodium interchangeably, salt and sodium are two different things. Sodium is a mineral we all need to live. Table salt by weight contains about 40% sodium and 60% chloride. Most Americans eat too much. Here's how to reduce the amount of sodium you eat.
MAYERSVILLE, Miss. -- Alexis Hamilton never thought he would be hauling a green plastic dinosaur sheathed in protective plastic through an empty field in the Mississippi Delta. But when he looks back on his career, it’s not that big of a leap.