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News Filed Under Food and Health

A woman stands in a kitchen and holds a jar of red wine vinaigrette.
March 21, 2023 - Filed Under: Food, Nutrition

If you like vinaigrette on your salad or as a marinade, give this homemade Red Wine Vinaigrette a try.

A woman stands outside
March 14, 2023 - Filed Under: Food, Nutrition and Wellness, Nutrition

National Nutrition Month is a time to sharpen your focus on your lifestyle, with an emphasis on your eating and physical activity habits. Learn what this campaign is about and get tips to help you improve your lifestyle from the Academy of Nutrition and Dietetics.

March 10, 2023 - Filed Under: 4-H, Health and Wellness, Leadership, Community, Junior Master Wellness Volunteer, Health, Nutrition and Wellness

STARKVILLE, Miss. -- Teens can learn how to become active role models for healthy lifestyle change in their communities at an April 22 summit at the Mill Conference Center in Starkville.

The Promoting Healthy Living Through Community Connections Summit, wihch is open to 14- to 18-year-olds from northern Mississippi, will offer interactive educational sessions on nutrition, mental health awareness, community and civic engagement, and health promotion, wellness and physical activity.

A group photo of the Rural Medical and Science Scholars Class of 2022.
March 8, 2023 - Filed Under: Food and Health, Rural Health

MISSISSIPPI STATE, Miss. -- High school juniors can explore health and science careers and get a jump on college during the Rural Medical and Science Scholars program this summer at Mississippi State University. The June 10-29 program is now accepting applications until April 1.

A woman stirs a pot of soup.
March 6, 2023 - Filed Under: Food, Nutrition

Try this hearty soup that is great to add to your menu rotation during the colder months of the year.

February 22, 2023 - Filed Under: Research and Extension Centers, Agriculture, Food, Food Safety

RAYMOND, Miss. -- A Mississippi State University food safety specialist has been named to the U.S. Department of Agriculture’s National Advisory Committee on Meat and Poultry Inspection. Byron Williams, an associate Extension professor of food science specializing in muscle foods processing, regulations and safety, was recently appointed by USDA Secretary Thomas Vilsack. Williams is also a member of the MSU Department of Food Science, Nutrition and Health Promotion.

A woman holds up a bowl of Creamy Hamburger Potato Soup
February 20, 2023 - Filed Under: Food, Nutrition

Creamy Hamburger Potato Soup is full of cheesy goodness. It’s the perfect soup to warm you up with a hearty amount of protein to keep you full and satisfied!

closeup of a smoothie
February 14, 2023 - Filed Under: Food, Nutrition and Wellness, Nutrition

Smoothies can be a tasty and healthy on-the-go option. Check out these tips to make sure you build a nutrient-rich mixture that will keep your energy up.

Closeup of Parmesan Cilantro Corn
February 6, 2023 - Filed Under: Food, Nutrition

Corn is one of the most versatile vegetables around, and it’s a staple item in my kitchen. Sometimes fresh corn is a must, but I usually use frozen or canned corn for convenience.

A bowl of cooked sausage and apples.
January 23, 2023 - Filed Under: Food, Nutrition

This one-pan Sweet 'n' Savory Skillet recipe is a satifying meal that does not require a lot of cleanup.

Different color of onions.
January 20, 2023 - Filed Under: Food

Have you ever visited the grocery store to buy onions for a recipe, only to realize you don’t know which type of onion to buy? We’ve all been there!

A woman stands in a kitchen.
January 17, 2023 - Filed Under: Food, Nutrition and Wellness

With food prices on the rise, my grocery bill has increased significantly. Healthy eating is a priority for me, but I want to make sure I stay within budget at the store. Check out some of my favorite budget-friendly tips.

A mug with tea in it.
January 10, 2023 - Filed Under: Food, Health

I enjoy warm drinks during the winter months, but coffee just isn’t the ideal afternoon beverage for me. I prefer something without caffeine.

close up of cinnamon spice candied pecans
December 19, 2022 - Filed Under: Food, Nutrition

Candied pecans are one of those quintessential holiday goodies. They are great for parties, visitors, or just to snack on. Try these Cinnamon Spice Candied Pecans if you are looking for a candied nut recipe.

Qula Madkin
December 13, 2022 - Filed Under: Food, Nutrition and Wellness, Nutrition

Don’t put your health and fitness goals on the backburner this holiday season just because you’re traveling. There are plenty of ways to practice wellness and keep your family and yourself on track. 

Sick man lying on sofa checking his temperature at home in the living room
December 7, 2022 - Filed Under: Health and Wellness, Family, Food and Health, Health

STARKVILLE, Miss. – Flu hospitalizations in the U.S. have reached the highest level in a decade, but it is not too late to get protected during these peak months.

The Centers for Disease Control and Prevention rated 34 U.S. states and the District of Columbia as having the highest levels of flu activity possible on its scale during the week ending November 26. Mississippi was one of the first states to reach that threshold early that month.

Four mini wonton quiche sit on a plate.
December 5, 2022 - Filed Under: Food, Nutrition

Do you need an easy dish for the office get-together or an upcoming party? If you are a fan of eggs, you’re in luck! Mini Wonton Quiches make tasty appetizers and come together in a flash.

Green Bean, Cranberry and Nut Salad in a bowl
November 14, 2022 - Filed Under: Food, Nutrition

For this holiday season, I was looking for a way to mix up the menu a little bit and offer something a little lighter. This Green Bean, Cranberry and Nut Salad is perfect.

Purple, yellow, and orange carrots.
November 11, 2022 - Filed Under: Food and Health

Have you ever seen purple, yellow, red, or white carrots? The first time I saw a bag of ‘rainbow’ carrots in my grocery store, I had to do a double take. Carrots are only supposed to be orange, or at least, that’s what I thought. 

White chickens
November 8, 2022 - Filed Under: Agriculture, Animal Health, Poultry, Avian Flu, Food and Health, Food Safety, Produce Safety

STARKVILLE, Miss. -- The Mississippi Board of Animal Health is asking backyard bird owners to be vigilant in their biosecurity procedures after a commercial breeder chicken flock in Lawrence County tested positive for highly pathogenic avian influenza, or HPAI.

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