News Filed Under Food
Greens are about as Southern of a food as you’ll find. Growing up, my grandparents almost always had a bowl of greens at the lunch table.
It’s March, and that means it’s National Nutrition Month! One of my favorite times of the year. This year’s theme is all about how food connects us. And when you think about it, food is much more than what’s on your plate.
Did you know lettuce was one of the first vegetables brought to America by Christopher Columbus? What a great fun fact!
Show your heart some love —because a healthy heart means a healthier YOU! Heart disease is the leading cause of death in men and women in the United States. But the good news is that, in many cases, heart disease can be prevented.
Do you need a warm, satisfying meal fast? Try this Quick Chili. All you need are five ingredients and 30 minutes.
A new year is perfect for resetting and refocusing on your health and wellness goals. Being more present or mindful is a great way to start. What is mindfulness? Mindfulness is the process or practice of gently focusing on your awareness in the present moment. Being more mindful can help you feel your best and meet the goals you set for yourself.
RAYMOND, Miss. -- An instructor with the Mississippi State University Extension Service was recently recognized by the Mississippi Public Health Association for her commitment to helping Mississippians live healthier lifestyles. Qula Madkin, a dietitian nutritionist in the MSU Department of Biochemistry, Nutrition and Health Promotion, was awarded the Vonda A. Webb Nutritionist of the Year Award at the association’s fall conference.
What are we going to eat? That’s a question I get almost every day – whether it’s breakfast, lunch, dinner, or a snack. If you are looking for a few new options, check out some of the recipes we’ve featured on The Food Factor.
Incorporating healthier eating habits into your daily routine can help prevent and manage diabetes by helping you maintain healthy blood sugar levels. Check out these tips to help you get started.
Sweet potato and apple casserole is delicious, easy to make, and perfect for the holiday season.
The Food Factor crew loved these Cranberry Turkey Meatballs! Try them out for yourself. We think you'll love them too!
Check out these facts about electric pressure cookers and get some tips on how to use these popular countertop appliances.
October is National Seafood Month! Mississippi is proud to have a vibrant costal community supported by the seafood industry.
This dip is easy to whip up with a few ingredients you probably have on hand and a food processor.
Do you love nachos? Try these Bell Pepper Nachos for a fun, healthy take on the traditional dish.
Did you know that September is National Fruits and Veggies Month? Check out these tips to help you get more produce into your daily meals and snacks.
