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News Filed Under Food

A woman stands in a kitchen with various root vegetables on the counter.
October 16, 2023 - Filed Under: Food, Nutrition and Wellness

The sun is setting sooner, the nights are getting cooler, and some of our produce looks a little spookier. Don’t be spooked by fall produce, especially root vegetables. Try some of these tasty ways to prepare them!

A woman in a kitchen smiles and holds a forkful of salad up for the camera.
October 3, 2023 - Filed Under: Food, Nutrition

It's finally fall, and this healthy, simple salad is a great way to celebrate the new season!

Mighthy Skillet Meal cooking in a skillet on the stove.
September 20, 2023 - Filed Under: Food, Nutrition

When you need a hearty meal in a hurry, this Mighty Skillet Meal fits the bill.

A woman stans in a kitchen with fruits, vegetables, fish, nuts and other foods on display.
September 12, 2023 - Filed Under: Food, Nutrition and Wellness

Did you know people of all ages can have high cholesterol? High cholesterol can cause heart disease, which can lead to heart attack and stroke. So, it’s important to know your cholesterol levels.

A woman stands in a kitchen with a bowl of Fruit Paradise
September 5, 2023 - Filed Under: Food, Nutrition

Fruit Paradise is a quick and easy dish with a delicious tropical sweetness.

A woman holds a muffin tin full of Peanut Butter Muffins.
August 15, 2023 - Filed Under: Food, Nutrition

These Peanut Butter Muffins are a great grab-and-go option to have on hand for busy mornings.

A woman in a kitchen with food products on the counter
August 8, 2023 - Filed Under: Food, Nutrition and Wellness

Energy drinks are popular among many age groups, including adolescents. However, energy drinks can be especially unsafe for adolescents. Get the facts about energy drink consumption among adolescents.

A woman holds a bowl of berries and banana cream.
August 1, 2023 - Filed Under: Food, Nutrition

This is the perfect summertime recipe to help you get your fruit servings for the day. Banana cream tops sweet berries for a guilt-free dessert.

A woman stands in a kitchen holding a plate of prepared Baked Tomatoes with Cheese.
July 18, 2023 - Filed Under: Food, Nutrition

If you like tomatoes, this is an easy and healthy recipe that is great with eggs or as a side dish.

A girl and boy stand in a kitchen and hold up the popsicles they are eating.
July 11, 2023 - Filed Under: Food, Nutrition and Wellness

With more time at home, summertime is a great time to teach kids new recipes to help them step up their cooking game. Take advantage of this summer season and have some fun in the kitchen with your kids.

A woman stand in a kitchen with prepared food.
June 30, 2023 - Filed Under: Food, Nutrition

Try this tasty way to cook those zucchinis from your summer vegetable garden.

Three girls work with dough sheets at a table.
June 21, 2023 - Filed Under: Food

The smells coming from the classroom at one Mississippi State University summer camp will make a person hungry, which makes sense as the camp teaches kitchen skills and introduces new foods. Culinary Arts Kids Camp is offered each year, with one week for older elementary age kids and another for junior high and high school students. The events focus on local foods, kitchen basics and easy recipes. Young people in grades 4-6 and 7-12 are introduced to food science, culinary arts and food preparation techniques.

A woman in a kitchen holds a glass of strawberry pineapple lemonade.
June 20, 2023 - Filed Under: Food, Nutrition

Try this fun twist on the classic lemonade this summer.

 adult instructs two children in a kitchen setting.
June 8, 2023 - Filed Under: Food, Nutrition

Junior high and high school students are invited to improve their kitchen skills at a culinary arts camp June 26-30 at Mississippi State University. Culinary Arts Kids Camp is focused on teaching young people about local foods, kitchen basics and easy recipes.

A woman holds a bowl of corn and cucumber salad.
June 6, 2023 - Filed Under: Food, Nutrition

This delicious salad is naturally vegan, sugar-free, dairy-free, and gluten-free not to mention fresh and easy to assemble. It’s also budget-friendly, especially if you grow some of these vegetables yourself.

A woman holds a bowl of chicken and fruit salad.
May 16, 2023 - Filed Under: Food, Nutrition

Chicken and Fruit Salad is an easy and refreshing summertime lunch or dinner.

Jars of spices lined up in a V formation.
May 11, 2023 - Filed Under: Food, Nutrition and Wellness, Nutrition

One of the first steps in controlling high blood pressure is to reduce the extra sodium in your diet. Many people think sodium and salt are the same thing, however, they are different. Sodium is a mineral that occurs naturally in foods and is sometimes added during manufacturing. Table salt is a combination of the minerals sodium and chloride.

A man in a red apron speaks to a class in a lab.
May 3, 2023 - Filed Under: Food

While “marination” brings up images of resealable bags and special sauces for many home cooks and backyard chefs, it meant hard-core meat science and technological advances to 47 industry professionals who attended Marination 101 at Mississippi State University. In mid-April, MSU Extension offered the workshop “Marination 101: The Flavor of Science” to industry personnel from across the United States and Canada. Topics covered included meat marination, marinade formulations, breading, food chemistry, flavor enhancements, equipment and more.

A woman in a kitchen.
April 18, 2023 - Filed Under: Food, Nutrition

This Tuna Melt Burger is great for lunch or dinner, and it's easy cleanup!

A woman stands in a kitchen.
April 11, 2023 - Filed Under: Health and Wellness, Food, Nutrition

Millions of Americans have food allergies. While some may outgrow food allergies, many others do not. Food allergies are common in young children and tend to appear during the first or second year of life. Check out the tips I use to help me navigate as a mom of a child with food allergies.

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