Health Blog Posts
July 10, 2018
Whether you work or play outdoors in the summertime, you are a prime target for mosquitos and ticks.
Aside from being irritating, insect pests can carry bacteria, parasites and viruses, such as West Nile virus, Lyme disease and Rocky Mountain spotted fever, which could make humans sick. It’s important to protect yourself. (File photo by MSU Extension Service)Read more
July 6, 2018
Sweet corn is a popular crop in Mississippi, and different varieties grow throughout the warm months. It’s an affordable, fresh, and locally grown treat. Whether you like to cook it in the microwave or cream it like your grandma taught you, corn is one of those foods that sings summertime! (Photo by Jonathan Parrish/Cindy Callahan)Read more
July 3, 2018
It’s TACO TUESDAY! Don’t you hate reaching into the cabinet for that little packet of taco seasoning, only to find you forgot to buy any?
Save yourself an extra trip to the store, and mix up your own taco seasoning! (Photo by Jonathan Parrish/Cindy Callahan)Read more
June 29, 2018
Many people celebrate Independence Day with fireworks. However, it pays to be cautious with these beautiful explosives. (Photo by Kevin Hudson)Read more
June 15, 2018
June is National Healthy Homes Month! Do you know all the steps to take to ensure your home is safe and healthy for your family?
A regular cleaning regime can keep your home free of dust, dirt, mold and pests. But did you know your refrigerator should be in this regular lineup? (Graphic by U.S. Centers for Disease Control and Prevention.)Read more
June 12, 2018
As a redhead, I am familiar with the consequences of not paying attention to sun safety. I still remember having blistered shoulders as a young child from a trip to the beach. OUCH! Sunburns are not only painful, but also dangerous: each incidence of sunburn increases my risk of developing skin cancer. (Photo by Brian Utley)Read more
June 8, 2018
June is National Dairy Month, and what better way to enjoy a healthy dairy treat than a fast, easy fruit and yogurt parfait? (Photo by Jonathan Parrish)Read more
June 5, 2018
It's ATV Safety Week! (Photo by Kevin Hudson)Read more
May 29, 2018
May 25, 2018
If you want an inexpensive vegetable, this time of year you can find zucchini *everywhere.* If you have friends with big gardens, they might even give it away. Some of my Extension agent friends in other states joke about locking their car doors to keep people from putting bags of this versatile squash in there when no one is looking!Read more
May 4, 2018
I love cooking eggs for breakfast. However, my omelets end up being more scrambled than the fancy folded-over works of art served in restaurants. With that in mind, I’m usually looking for quick and creative scrambled eggs ideas. (Photo by Zac Ashmore and Jonathan Parrish)Read more
May 1, 2018
Everybody loves to save time in the kitchen. Sheet pan suppers have become a very trendy topic lately – Pinterest is LOADED with recipes and ideas. For me, a sheet pan meal is a surefire way to clean up in a hurry, because I line the pan with foil.Read more
April 27, 2018
I never knew how much I learned about cooking from my mother and her mother, whom we called Mou, until I grew up and started cooking on my own. With today’s busy lifestyles, many families no longer have the advantage of experienced home cooks passing their skills to the next generation. (Photo by Zac Ashmore and Jonathan Parrish)Read more
April 17, 2018
We’ve been working on a Top Secret Project for several months! Whether you are already a fan of our TV show, The Food Factor, or you are just hearing about it for the first time, we are excited to announce all new, fresh digital content will launch in May. More tips, recipes, and the how-to content you’ve been asking for! (Photo by Kevin Hudson)Read more
March 16, 2018
Do you know a high school student interested in working in the medical field or a related science career one day?
The Rural Medical and Science Scholars program could be for them.
(Photo by Kevin Hudson)
March 5, 2018
Taking care of your home will make it a healthier environment for your loved ones. (Illustration designed by Beth Barron)Read more
February 9, 2018
February 2, 2018
I may not be very interested in football, but I love food. So for me, Superbowl parties are all about the snacks! (Photo credit: Karen Blakeslee/Kansas State University Research & Extension)Read more
January 19, 2018
With more than 200 viruses that cause the common cold, it may seem impossible to avoid getting sick.
Flu cases in the southern states are unusually high this year, as well.
(Graphic by: Kim Trimm)
About Extension for Real Life
Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.
That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living. Pretty good gig, right?
The three main writers for the blog are Ellen Graves (Seamstress of Social Media Strategy), Susan Collins-Smith (Content Connector) and Keri Lewis (Captain Cat Herder). But we get by with a lot of help from our friends in Ag Comm and Extension!
You can reach us at 662-325-2262 or email@example.com