Food Blog Posts

Host Natasha Haynes stands in front of a green screen filming a scene for The Food Factor.
September 14, 2017 - Filed Under: Food

Every month “The Food Factor” crew assembles to film the next month’s episodes. This week we were in Clinton to talk about rice, a Mediterranean twist on macaroni and cheese, and our plans to add new, fun flavors to our family favorites.

Our host, Extension agent Natasha Haynes, makes it look easy, but she memorizes all of her lines – no teleprompter here! She’s also a good sport, because you never know what kind of crazy ideas the videographers will generate.

A bowl of Italian ground beef and rice in a rainbow-striped bowl sits on a red tablecloth with a red and white cloth napkin and a spoon.
September 13, 2017 - Filed Under: Food and Health, Food

Sometimes when I cook rice, I make too much. Use leftover rice for this fast and easy one-skillet recipe. Be sure to season it to your liking with salt, pepper, and garlic powder or fresh minced garlic! You can also customize it with your favorite vegetables.

US Rice Infographic showing 10 reasons to eat rice grown in the USA
September 5, 2017 - Filed Under: Rice, Food

If you love buying locally grown foods, you have multiple options for supporting Mississippi rice growers!

August 23, 2017 - Filed Under: Catfish, Food

U.S. farm-raised catfish is the star of August, National Catfish Month. Contrary to popular belief, deep-frying is not the only way to cook it – just the most familiar.

But who wants to deal with the heat and mess when you can get a healthier meal with less effort? Not me!

Here are some tips and recipes for tasty catfish without the hassle and calories of frying!

man standing in a motorboat using a large fishing net to catch catfish against an orange sunrise
August 10, 2017 - Filed Under: Catfish

We hear all the time that people don’t know where their food comes from. In our work, we often get a front-row seat for the entire scope of food production, from planting to harvest.

Our photographer, Kevin Hudson, travels the state capturing images of people involved in agriculture, natural resources, and more. He shared a few recent photos from a shoot in Noxubee County where he documented the catfish harvesting process.

 

 

 

About Extension for Real Life

Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.

That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living. Pretty good gig, right?

The three main writers for the blog are Ellen Graves (Seamstress of Social Media Strategy), Susan Collins-Smith (Content Connector) and Keri Lewis (Captain Cat Herder). But we get by with a lot of help from our friends in Ag Comm and Extension!

You can reach us at 662-325-2262 or extreallife@msstate.edu