Food Blog Posts
July 11, 2022
This Creamy Blueberry Shake is great for quick breakfast or an on-the-go snack.
July 1, 2022
If canned tuna is a pantry staple in your house, these Tuna Cakes can be on your dinner table in no time!
June 21, 2022
This casserole recipe makes French toast simple. It’s great for breakfast but could easily be a dessert with the cream cheese and berry combination.
June 6, 2022
Not a fan of vegetables? Try this Easy Veggie Bake to camouflage them with a cheesy flavor and creamy consistency.
June 2, 2022
Canning is a precise process that must be done correctly to have a safe, edible product. Proper preparation ahead of time will make the entire process much easier. These steps will help you get started.
May 26, 2022
Tomatoes are a popular crop for home gardeners, but they can be tricky to grow. Insects, disorders, and diseases can all cause problems with tomatoes.
May 20, 2022
Beef is an excellent choice to include in a balanced diet. About half of the recommended daily value of protein is in a 3-ounce serving of beef!
If you’re like me, you probably don’t know the characteristics of each cut of beef. When you’re at the grocery store, you just make the best guess you can and move on with your food shopping.
You don’t just have to guess, though. The Beef Checkoff program has lots of information about cuts, cooking methods, and...
May 16, 2022
Lemonade is refreshing anytime of year! Try this version sweetened with honey.
May 12, 2022
Heirloom tomatoes have three distinct characteristics. Learn what makes them different from other kinds of tomatoes.
May 10, 2022
Potassium, like other nutrients, helps our bodies function properly. Potassium is a mineral that helps our bodies perform a number of functions, like muscle contractions, fluid regulation, and mineral balance in cells. It also helps us maintain normal blood pressure by limiting the effect of sodium. But many of us don't get enought of it. You might be surprised at the variety of potassium-rich foods.
May 2, 2022
No matter how you slice it, venison is a great addition to your diet. These meatballs are versatile, and there are lots of ways you can add them to your meal plan.
April 18, 2022
This Parmesan crusted tilapia is a quick and easy way to increase your fish intake. The dish has just a hint of red pepper flakes to add some personality.
April 12, 2022
Seeds are an excellent source of fiber, healthy fats, and many important vitamins, minerals, and antioxidants. They are a great way to add some crunch with a nutritional punch!
April 5, 2022
Making your own spice blends gives you more control of the ingredients and flavor profile of your meals. This salt-free Cajun Spice Blend will spice up your meals without adding unnecessary sodium.
March 25, 2022
Have you ever looked at a bottle of honey that’s been sitting in your cabinets for a while and thought, “this can’t still be good?” We’ve all probably been there. The honey in the bottle is dark and has a crystallized texture to it. I know I have a bottle of honey in my pantry that’s been there for several years!
March 17, 2022
Are you thinking of selling food items from your home kitchen? This kind of business venture is popular because if you like cooking, it’s a fun way to earn some extra cash. Here's what to know about Mississippi's Cottage Food Law, which governs this type of business.
March 15, 2022
Do you sometimes like your breakfast sweet instead of a savory? Then, you’ll love this naturally sweet, fiber-rich Microwave Breakfast Cake.
March 7, 2022
Still looking for ways to improve your health in 2022? Well, adding more of the right kinds of food to your daily diet is one way to keep moving forward.
February 28, 2022
Do you have leftover chicken and want a different meal? Try Barbecue Chicken Stuffed Sweet Potatoes. It’s an easy meal that is both sweet and savory.
February 11, 2022
Some may call me a control freak, because I love having control over the ingredients I use. It’s especially important to watch my sugar, sodium, and fat intake. That’s why I love recipes for seasoning mixes, like this Onion Soup Mix!
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About Extension for Real Life
Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.
That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living. Pretty good gig, right?
The three main writers for the blog are Ellen Graves (Seamstress of Social Media Strategy), Susan Collins-Smith (Content Connector) and Keri Lewis (Captain Cat Herder). But we get by with a lot of help from our friends in Ag Comm and Extension!
You can reach us at 662-325-2262 or extreallife@msstate.edu