April 8, 2020
I had a friend challenge me recently to pick up one good habit during this period of social distancing. Use this time to establish good habits for health and exercise!
June 25, 2019
Ever since I started hosting The Food Factor, I’ve been getting curious looks at the grocery store. Other shoppers will recognize me and look in my buggy to see what I’m buying. People assume that I must always eat healthy foods, or I never have dessert.
June 21, 2019
It’s officially summer, meaning the heat is here in full force! I set my watering can by the door as a reminder to water my plants. A few years back, when I first started growing an interest in gardening, I learned the hard way that you have to water your plants regularly because of the Mississippi heat. Don’t be like young Michaela. Always water your plants! (Photo by Michaela Parker)
June 18, 2019
There’s always something new happening in the world of Extension. This time, the spotlight is on a new workshop: “From Micro to Macro: Growing Ag Literacy.”
Before we get into the specifics, you might be asking, “what is ag literacy and why is it important?” (Photo by Kevin Hudson)
June 13, 2019
With all of the delicious, fresh vegetables available this time of year at great prices, vegetable burritos are a fast, farmers market-friendly meal you can whip up in no time. While Southwest-inspired recipes can hide a lot of calories, a few substitutions can keep you from breaking the calorie bank. (Photo by Jonathan Parrish/Cindy Callahan)
June 10, 2019
Ketchup and maple syrup often sit on the table at your favorite local restaurant. But at home, these items – and many others you might not think about – really belong in the refrigerator.
June 4, 2019
Maintaining a healthy home can be challenging, but it IS possible. Use the “right hand rule” to make your home a healthy one.
June 4, 2019
When you visit your community farmers market, you know you're purchasing local produce in its peak season. Fruits and vegetables have more flavor and are typically less expensive when they’re in season. So, when you go to the farmers market, how do you make the most out of in-season produce? (Photo by Michaela Parker)
May 31, 2019
No matter how you slice it, gardening is a risky business.
We have no control over the weather, waves of pestilence, the threat of plant diseases. It’s a wonder we don’t all just chuck our gardening tools and say, “See you at the farmers market.”
May 28, 2019
If edibles are on your list for the landscape or garden this year, check out the list of Mississippi Medallion winners. They are proven performers when it comes to our Mississippi climate.
Our horticulture experts help select several plants, including fruits and vegetables, each year that make the cut.
May 24, 2019
Warmer weather and summer vacation means many kids are pulling out their bikes and hitting the roads. It’s a fun pastime and a great way to exercise!
Here are three tips to keep in mind to help avoid injuries and accidents while cycling:
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About Extension for Real Life
Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.
That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living.
Blog content is created by a core team of communicators, including Susan Collins-Smith, Ellen Graves, Natasha Haynes, Keri Lewis, Michaela Parker, and Jonathan Parrish. But we get by with a lot of help from our friends in Ag Comm and Extension!
You can reach us at 662-325-2262 or email@example.com