• " "
  • " "
  • " "
  • " "
  • " "

September 21, 2020

Strawberry cookie dough balls coated in coconut on a plate

Fresh fruit is a delicious and healthy snack, but sometimes you need something more portable and less messy. That’s when homemade snacks, like these Strawberry Oatmeal Cookie Balls, come in handy!

What makes these healthier than regular cookies? The ingredients are high in fiber, natural sugars, and healthy fats. And they are loaded with flavor!


Rows of yellow mums.

What to Do in Your Garden in October

September 27, 2019

Fall is my favorite time of year. The autumn colors people incorporate into their landscape just make me giddy! 

A man kneels in a flower bed next to some plants.

How to Divide Perennials

September 24, 2019

Fall is one of the best times to divide perennials, such as daylilies and irises. It is best to divide these kinds of plants when they are not blooming. If you don’t get this task done in fall, don’t worry. You can divide perennials throughout the winter and into early spring.

A pink blended raspberry dessert in a green cup.

The Food Factor: Razzleberry Shiver

September 20, 2019

Eating healthy foods doesn’t mean saying no to all desserts. For me, it means finding recipes that satisfy my sweet tooth but also help me meet my goals for daily fruits and vegetables. This recipe for a frozen treat is low in fat and loaded with fruit and fiber.

Three female teenagers wearing green blazers and khaki pants standing in front of the Supreme Court Building in Washington, D.C.

4-H: Something for Everyone

September 17, 2019

“4-H has something for everyone.” If you’re like me, you’ve probably heard that phrase a time or two. As cliché as it sounds, it’s true. There’s a wide variety of activities and clubs that ensure that everyone has a place in 4-H.

Spinach dip in a ceramic bowl centered on a plate surrounded by cut celery, baby carrots, and sliced red bell pepper.

The Food Factor: Spinach Dip Makeover

September 13, 2019

It’s tailgating season, and there’s nothing like a buffet of snacks to rack up the calories. The Food Factor to the rescue! Here is a healthier take on your favorite spinach dip. Instead of chips, serve with cut-up veggies.

 A mosquito sits on a person's arm.

How to Reduce Mosquitos Around Your Home

September 10, 2019

September has arrived, and that has me thinking about all things fall. But the reality is it’s still sweltering outside, and we’ve got several more weeks of defending ourselves against mosquitoes.

Extension for Real Life banner.

The Food Factor: Caribbean Casserole

September 6, 2019

September is National Rice Month! To celebrate, we made this fast and filling Caribbean Casserole. It’s perfect as a quick weeknight entrée served with a side salad and fruit, or as a potluck dish. 

Dark brown soil in a small white box.

Is it time to lime your landscape?

September 3, 2019

You’ve spent all summer planting and maintaining your garden or mowing your lawn and are ready for a break. But before you put your landscape to bed for a long winter’s nap, consider applying lime.

Cauliflower and cheese tots on a parchment-paper lined baking sheet.

The Food Factor: Cauliflower Tots

August 30, 2019

If you have little helpers in the kitchen, put them to work making these tots. I love how versatile this recipe is – it can be an afterschool snack, an appetizer, or a healthy side dish. Bonus points for making vegetables FUN!

A group of yellow, orange and red flowers.

What to Do in Your Garden in September

August 27, 2019

How is it already September? I know I’m not the only one in disbelief that fall is right around the corner! Now’s a good time to prep your garden for the upcoming cooler temps.

Pages

Subscribe to Extension for Real Life

Fill in the information below to receive a weekly update of our blog posts.

Subscribe to our mailing list

* indicates required

Mississippi State University Extension will not keep your contact information confidential and will not sell or distribute the information gathered here to third parties.

About Extension for Real Life

Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.

That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living.

Blog content is created by a core team of communicators, including Susan Collins-Smith, Ellen Graves, Natasha Haynes, Keri Lewis, Michaela Parker, and Jonathan Parrish. But we get by with a lot of help from our friends in Ag Comm and Extension!

You can reach us at 662-325-2262 or extreallife@msstate.edu