September 21, 2020
Fresh fruit is a delicious and healthy snack, but sometimes you need something more portable and less messy. That’s when homemade snacks, like these Strawberry Oatmeal Cookie Balls, come in handy!
What makes these healthier than regular cookies? The ingredients are high in fiber, natural sugars, and healthy fats. And they are loaded with flavor!
September 27, 2019
Fall is my favorite time of year. The autumn colors people incorporate into their landscape just make me giddy!
September 24, 2019
Fall is one of the best times to divide perennials, such as daylilies and irises. It is best to divide these kinds of plants when they are not blooming. If you don’t get this task done in fall, don’t worry. You can divide perennials throughout the winter and into early spring.
September 20, 2019
Eating healthy foods doesn’t mean saying no to all desserts. For me, it means finding recipes that satisfy my sweet tooth but also help me meet my goals for daily fruits and vegetables. This recipe for a frozen treat is low in fat and loaded with fruit and fiber.
September 17, 2019
“4-H has something for everyone.” If you’re like me, you’ve probably heard that phrase a time or two. As cliché as it sounds, it’s true. There’s a wide variety of activities and clubs that ensure that everyone has a place in 4-H.
September 13, 2019
It’s tailgating season, and there’s nothing like a buffet of snacks to rack up the calories. The Food Factor to the rescue! Here is a healthier take on your favorite spinach dip. Instead of chips, serve with cut-up veggies.
September 10, 2019
September has arrived, and that has me thinking about all things fall. But the reality is it’s still sweltering outside, and we’ve got several more weeks of defending ourselves against mosquitoes.
September 6, 2019
September is National Rice Month! To celebrate, we made this fast and filling Caribbean Casserole. It’s perfect as a quick weeknight entrée served with a side salad and fruit, or as a potluck dish.
September 3, 2019
You’ve spent all summer planting and maintaining your garden or mowing your lawn and are ready for a break. But before you put your landscape to bed for a long winter’s nap, consider applying lime.
August 30, 2019
If you have little helpers in the kitchen, put them to work making these tots. I love how versatile this recipe is – it can be an afterschool snack, an appetizer, or a healthy side dish. Bonus points for making vegetables FUN!
August 27, 2019
How is it already September? I know I’m not the only one in disbelief that fall is right around the corner! Now’s a good time to prep your garden for the upcoming cooler temps.
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About Extension for Real Life
Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.
That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living.
Blog content is created by a core team of communicators, including Susan Collins-Smith, Ellen Graves, Natasha Haynes, Keri Lewis, Michaela Parker, and Jonathan Parrish. But we get by with a lot of help from our friends in Ag Comm and Extension!
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