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Smart Aging: Healthy Futures

Fifty-two percent of older Mississippians live in rural areas, and over eighty percent of elderly Mississippians live in their own family dwellings.  The challenge for Mississippi is finding ways to maintain and improve the health of our senior residents while ensuring them the freedom of residing in their own homes.  This is especially true for rural areas with less formal support for seniors’ health and well being.

 

Based upon that need, the Smart Aging: Healthy Futures project was developed by Mississippi State University Extension Service, with funding from the United States Department of Agriculture, to help communities foster the healthy aging of their senior populations. 

The project has three primary objectives:

  • To identify specific community resources and deficits relative to supporting the health and health care needs of a community’s rural senior population
  • To engage communities in grassroots efforts to improve the health and health care accessibility of their rural senior populations
  • To initiate various health promotion activities and educational programs targeting rural aging populations within communities and their families and support systems

The project was originally conducted in Oktibbeha, Clay, Copiah and Lincoln Counties.  In Copiah and Lincoln counties, the project was directed in cooperation with Copiah – Lincoln Community College.  Early successes led to the project being expanded to include the city of Pascagoula.  Findings of and materials produced for the project are here to assist other communities and seniors throughout the state as we all work towards the goal of achieving a healthy future.

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Publications

News

A woman stands in a kitchen
Filed Under: Food, Nutrition and Wellness November 12, 2024

Incorporating healthier eating habits into your daily routine can help prevent and manage diabetes by helping you maintain healthy blood sugar levels. Check out these tips to help you get started.

A box of food to donate, including beans, pasta, and canned goods.
Filed Under: Food and Health, Health, AIM for CHangE November 11, 2024

STARKVILLE, Miss. -- As the holidays approach, consider three ways to share the joys of the season by supporting local food pantries. Gifts of money, time and food items are all welcome.

A woman stands in a kitchen with an electric pressure cooker.
Filed Under: Food, Nutrition and Wellness October 14, 2024

Check out these facts about electric pressure cookers and get some tips on how to use these popular countertop appliances.

Success Stories

A woman standing beside the window of a house that has a sign with “Venisha’s Home” listed on it.
Volume 10 Number 2

In Rolling Fork, the Mississippi town in Sharkey County devastated by a twister on March 24, 2023, despair was not an option.

A man wearing a suit stands beside a desk with a banner listing “Welcome to the Tunica Health & Wellness Hub.”
Volume 10 Number 1

You don’t have to have diabetes to benefit from the principles of the Dining with Diabetes (DWD) program.

Three women standing in front of a MyPlate banner.
Volume 10 Number 1

Dining with Diabetes covers healthy eating, physical activity, disease monitoring, medication compliance, and risk reduction, and the course empowers participants by giving them access to nutrition knowledge and resources for food preparation. Classes include research-based education, cooking demonstrations, and healthy recipe tasting. These tools can help people make positive changes by planning menus, counting carbohydrates, controlling portions, and reading labels.

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Extension Instructor