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State of Health in Mississippi

Concerns

Many of Mississippi’s health indicators are not good:

  • In 2014, Mississippi was ranked last in the nation in overall health
  • We are third in the nation in the percentage of adults with diabetes (2013)
  • We have the highest rate of heart disease deaths in the country (2013)

Factors contributing to poor health measures include:

  • 69% of Mississippi adults, and 40% of our children, are overweight or obese (2013/2011)
  • Mississippi's teen birth rate exceeds the U.S. rate by 60% (2013).  In 2012, 12.6% of all babies in Mississippi were born to teens
  • Highest percentage of high school students in the nation not meeting recommended physical activity levels (2013)

Mississippi's mortality rates for each of the 4 leading causes of death – heart disease, cancer, stroke, and chronic obstructive pulmonary disease – exceed the national averages

Opportunities

Lifestyle changes can affect your state of health.  Consider the following:

  • Physically active people have a lower risk of heart disease, high blood pressure, diabetes, obesity, and some forms of cancer
  • According to the Centers for Disease Control and Prevention (CDC), tobacco use is the single largest contributor to preventable premature death in the United States
  • Poor diet is considered a leading contributor to such health concerns as diabetes, stroke, osteoporosis and obesity
  • It has been estimated that a third of premature deaths in the U.S. are due to poor nutrition and physical inactivity

How MSU Extension Service Can Help

  • Educate you and your organization on adopting healthy habits
  • Guide you to becoming a Master Wellness Volunteer helping others to live a healthier life
  • Help you organize a local group to focus on a community health priority

What You Can Do

Visit the following parts of our web site to help get you started on the path to a healthier life:

  • Publications and media – read or request a copy of material to help you get started
  • Master Wellness Volunteer – find out how you can learn to help others improve their health
  • Contact information – talk to your local MSU Extension Service agent for more information on programs and opportunities to enhance your health and that of your community

Recognize that even though today may be the day that you vow to begin living a healthier life, sometimes it takes a little help from your friends – Call your county office of MSU Extension Service; we care and we are there to help!

References:

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News

Filed Under: Health September 13, 2018

Mississippi State is launching a comprehensive initiative to help Mississippians battle obesity with a $5.5 million grant awarded to MSU Extension by the Centers for Disease Control and Prevention.

A plate with zuchinni, freshly baked chips, and a bowl of hummus in the center
Filed Under: Food, Health August 31, 2018

Hummus is a popular dip, but why pay top dollar for the pre-made varieties sold in the store when you can make your own?
(Photo by Jonathan Parrish/Cindy Callahan)

The ingredients and equipment to make honey lemon vinaigrette are displayed on a kitchen table, including honey, olive oil, half of a lemon, salt, pepper, minced garlic, a small glass bowl, a stainless steel whisk, and a citrus juicer.
Filed Under: Food, Health August 24, 2018

Summertime means eating more salads. So have you ever eaten a salad and thought about changing the dressing to fit your taste? It’s easy and fun to do. And the good news is, you don’t have to make a lot to try new flavor combinations. (Photo by Jonathan Parrish/Cindy Callahan)

Four browned, seasoned catfish fillets on a white plate garnished with lime wedges.
Filed Under: Food, Health August 15, 2018

August is Catfish Month and when you need a quick meal on the table in no time, catfish is your friend! With some cornmeal, spices, and some olive or vegetable oil, you can pan fry some Mississippi farm-raised catfish to have supper ready in 20 minutes or less. (Photo by Jonathan Parrish/Cindy Callahan)

Water flows from a stainless steel kitchen faucet into a clear drinking glass.
Filed Under: Food Safety, Health, Healthy Water Practices, Water, Water Quality August 2, 2018

Practical actions that can reduce lead in drinking water are highlights of a recently concluded multistate project.

Watch

Get Active May 14, 2017
The Food Factor

Get Active

Sunday, March 25, 2018 - 2:00pm
Daily Calorie Intake January 28, 2018
The Food Factor

Daily Calorie Intake

Sunday, January 28, 2018 - 7:00am
Food Factor Fitness Goal Setting January 7, 2018
The Food Factor

Food Factor Fitness Goal Setting

Monday, January 8, 2018 - 10:15am
DeRegos Bakery September 17, 2017
The Food Factor

DeRegos Bakery

Sunday, September 17, 2017 - 1:00am
The Perfect Boiled Egg September 10, 2017
The Food Factor

The Perfect Boiled Egg

Sunday, September 10, 2017 - 1:00am

Listen

Wednesday, September 19, 2018 - 2:00am
Wednesday, September 5, 2018 - 2:30am
Wednesday, August 15, 2018 - 2:00am
Wednesday, July 4, 2018 - 2:00am
Wednesday, June 20, 2018 - 2:00am

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Contact Your County Office

Your Extension Experts

Assistant Professor
State Health Specialist