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State of Health in Mississippi

Concerns

Many of Mississippi’s health indicators are not good:

  • In 2014, Mississippi was ranked last in the nation in overall health
  • We are third in the nation in the percentage of adults with diabetes (2013)
  • We have the highest rate of heart disease deaths in the country (2013)

Factors contributing to poor health measures include:

  • 69% of Mississippi adults, and 40% of our children, are overweight or obese (2013/2011)
  • Mississippi's teen birth rate exceeds the U.S. rate by 60% (2013).  In 2012, 12.6% of all babies in Mississippi were born to teens
  • Highest percentage of high school students in the nation not meeting recommended physical activity levels (2013)

Mississippi's mortality rates for each of the 4 leading causes of death – heart disease, cancer, stroke, and chronic obstructive pulmonary disease – exceed the national averages

Opportunities

Lifestyle changes can affect your state of health.  Consider the following:

  • Physically active people have a lower risk of heart disease, high blood pressure, diabetes, obesity, and some forms of cancer
  • According to the Centers for Disease Control and Prevention (CDC), tobacco use is the single largest contributor to preventable premature death in the United States
  • Poor diet is considered a leading contributor to such health concerns as diabetes, stroke, osteoporosis and obesity
  • It has been estimated that a third of premature deaths in the U.S. are due to poor nutrition and physical inactivity

How MSU Extension Service Can Help

  • Educate you and your organization on adopting healthy habits
  • Guide you to becoming a Master Wellness Volunteer helping others to live a healthier life
  • Help you organize a local group to focus on a community health priority

What You Can Do

Visit the following parts of our web site to help get you started on the path to a healthier life:

  • Publications and media – read or request a copy of material to help you get started
  • Master Wellness Volunteer – find out how you can learn to help others improve their health
  • Contact information – talk to your local MSU Extension Service agent for more information on programs and opportunities to enhance your health and that of your community

Recognize that even though today may be the day that you vow to begin living a healthier life, sometimes it takes a little help from your friends – Call your county office of MSU Extension Service; we care and we are there to help!

References:

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Publications

Publication Number: IS1781
Publication Number: IS1632
Publication Number: P2599
Publication Number: P3578

News

A woman at a farmers market
Filed Under: Food, Nutrition and Wellness July 16, 2024

Shopping at your local farmers market is a great way to add more nutritious foods to your diet, eat in-season produce, and support and connect with local farmers and the agriculture industry.

Filed Under: Health, AIM for CHangE June 27, 2024

STARKVILLE, Miss. -- An award-winning program within the Mississippi State University Extension Service will welcome a new leader July 1.

Screenshot of David Gilmer.
Filed Under: Agriculture, Farming, Livestock, Health, The PROMISE Initiative June 26, 2024

RAYMOND, Miss. -- Longtime dairy farmers David and Will Gilmer made the tough decision six years ago to get out of the dairy cattle business. The father-and-son team decided to transition their farm to beef cattle. However, the beef cattle business comes with its own stressful challenges.

Success Stories

A woman standing beside the window of a house that has a sign with “Venisha’s Home” listed on it.
Volume 10 Number 2

In Rolling Fork, the Mississippi town in Sharkey County devastated by a twister on March 24, 2023, despair was not an option.

A man wearing a suit stands beside a desk with a banner listing “Welcome to the Tunica Health & Wellness Hub.”
Volume 10 Number 1

You don’t have to have diabetes to benefit from the principles of the Dining with Diabetes (DWD) program.

Three women standing in front of a MyPlate banner.
Volume 10 Number 1

Dining with Diabetes covers healthy eating, physical activity, disease monitoring, medication compliance, and risk reduction, and the course empowers participants by giving them access to nutrition knowledge and resources for food preparation. Classes include research-based education, cooking demonstrations, and healthy recipe tasting. These tools can help people make positive changes by planning menus, counting carbohydrates, controlling portions, and reading labels.

Select Your County Office

Your Extension Experts

Portrait of Ms. Qula Madkin
Extension Instructor