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Smart Aging: Healthy Futures

Fifty-two percent of older Mississippians live in rural areas, and over eighty percent of elderly Mississippians live in their own family dwellings.  The challenge for Mississippi is finding ways to maintain and improve the health of our senior residents while ensuring them the freedom of residing in their own homes.  This is especially true for rural areas with less formal support for seniors’ health and well being.

 

Based upon that need, the Smart Aging: Healthy Futures project was developed by Mississippi State University Extension Service, with funding from the United States Department of Agriculture, to help communities foster the healthy aging of their senior populations. 

The project has three primary objectives:

  • To identify specific community resources and deficits relative to supporting the health and health care needs of a community’s rural senior population
  • To engage communities in grassroots efforts to improve the health and health care accessibility of their rural senior populations
  • To initiate various health promotion activities and educational programs targeting rural aging populations within communities and their families and support systems

The project was originally conducted in Oktibbeha, Clay, Copiah and Lincoln Counties.  In Copiah and Lincoln counties, the project was directed in cooperation with Copiah – Lincoln Community College.  Early successes led to the project being expanded to include the city of Pascagoula.  Findings of and materials produced for the project are here to assist other communities and seniors throughout the state as we all work towards the goal of achieving a healthy future.

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Publications

News

Freshly blanched green beans in a bowl.
Filed Under: Food, Health July 20, 2018

If you have a lot of fresh produce you want to preserve, freezing is the fastest and easiest method. But before you throw those veggies in a freezer bag, check to see if they should be blanched. (Jonathan Parrish/Cindy Callahan)

Filed Under: Health June 29, 2018

STARKVILLE, Miss. -- Mississippians love their air conditioners, but an over-reliance could leave people at greater risks during power outages triggered by heat waves.

The hottest days of summer can tax power grids and individual air conditioning units. Backup plans can ease the discomfort and even save lives if brownouts occur or air conditioners break. Brownouts are drop in voltage in an electrical power supply system. They can be intentionally arranged by the power company to reduce the load on the overall power system, or they can be unintentionally caused by overloads or overuse of power.

Fireworks explode against a dark sky and above a large body of water.
Filed Under: Community, Children and Parenting, Health June 29, 2018

Many people celebrate Independence Day with fireworks. However, it pays to be cautious with these beautiful explosives. (Photo by Kevin Hudson)

A gray-haired woman in blue shorts and a multi-colored striped shirt holds a pen over a pocket calendar to check appointments.
Filed Under: Family Dynamics, Health June 18, 2018

STARKVILLE, Miss. -- Flight attendants instruct passengers to take care of themselves before helping others with oxygen masks for several good reasons that also apply to other caregivers and situations.

A graphic depicts a woman preparing to clean a refrigerator after storing a recalled food item.
Filed Under: Food Safety, Health June 15, 2018

June is National Healthy Homes Month! Do you know all the steps to take to ensure your home is safe and healthy for your family?

A regular cleaning regime can keep your home free of dust, dirt, mold and pests. But did you know your refrigerator should be in this regular lineup? (Graphic by U.S. Centers for Disease Control and Prevention.)

Watch

Get Active May 14, 2017
The Food Factor

Get Active

Sunday, March 25, 2018 - 2:00pm
Daily Calorie Intake January 28, 2018
The Food Factor

Daily Calorie Intake

Sunday, January 28, 2018 - 7:00am
Food Factor Fitness Goal Setting January 7, 2018
The Food Factor

Food Factor Fitness Goal Setting

Monday, January 8, 2018 - 10:15am
DeRegos Bakery September 17, 2017
The Food Factor

DeRegos Bakery

Sunday, September 17, 2017 - 1:00am
The Perfect Boiled Egg September 10, 2017
The Food Factor

The Perfect Boiled Egg

Sunday, September 10, 2017 - 1:00am

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Asst Extension/Research Prof
State Health Specialist