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Get Healthy, Trim Down Delta

Get Healthy, Trim Down Delta is a program designed by Mississippi State University Extension Service to help communities develop local solutions to combat obesity within the Delta. The project targets four counties: Carroll, Holmes, Leflore, and Sunflower. These areas currently have some of the highest obesity rates in Mississippi. The program gives individuals an opportunity to come together and work to change things in the community's day-to-day environment that make it difficult to pursue a healthy lifestyle. Community involvement is leading the way to a healthier Delta!

The Delta Health Alliance is gratefully acknowledged for support of this project through HRSA Grant Number U1FRH07411. For more information about the Delta Health Alliance visit www.deltahealthalliance.org.

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Publications

Publication Number: IS1632
Publication Number: P2599
Publication Number: P3578

News

A woman at a farmers market
Filed Under: Food, Nutrition and Wellness July 16, 2024

Shopping at your local farmers market is a great way to add more nutritious foods to your diet, eat in-season produce, and support and connect with local farmers and the agriculture industry.

Filed Under: Health, AIM for CHangE June 27, 2024

STARKVILLE, Miss. -- An award-winning program within the Mississippi State University Extension Service will welcome a new leader July 1.

Screenshot of David Gilmer.
Filed Under: Agriculture, Farming, Livestock, Health, The PROMISE Initiative June 26, 2024

RAYMOND, Miss. -- Longtime dairy farmers David and Will Gilmer made the tough decision six years ago to get out of the dairy cattle business. The father-and-son team decided to transition their farm to beef cattle. However, the beef cattle business comes with its own stressful challenges.

Success Stories

A woman standing beside the window of a house that has a sign with “Venisha’s Home” listed on it.
Volume 10 Number 2

In Rolling Fork, the Mississippi town in Sharkey County devastated by a twister on March 24, 2023, despair was not an option.

A man wearing a suit stands beside a desk with a banner listing “Welcome to the Tunica Health & Wellness Hub.”
Volume 10 Number 1

You don’t have to have diabetes to benefit from the principles of the Dining with Diabetes (DWD) program.

Three women standing in front of a MyPlate banner.
Volume 10 Number 1

Dining with Diabetes covers healthy eating, physical activity, disease monitoring, medication compliance, and risk reduction, and the course empowers participants by giving them access to nutrition knowledge and resources for food preparation. Classes include research-based education, cooking demonstrations, and healthy recipe tasting. These tools can help people make positive changes by planning menus, counting carbohydrates, controlling portions, and reading labels.

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Your Extension Experts

Portrait of Ms. Qula Madkin
Extension Instructor