Leftover rice – whether you’ve brought it home from a local restaurant or cooked it yourself – is the perfect foundation for a fun and easy weeknight supper: fried rice. But if you’re not careful, fried rice can be chock full of calories and sodium.

Here are some tips for making your fried rice healthier! (Photo by Jonathan Parrish)

Abbye Buchanan, of Florence, is the 2018 winner of the Mississippi State University Extension Service 4-H ATV Safety PSA Contest. Buchanan is 11 years old and has been a member of 4-H for 3 years. (File photo/MSU Extension Service)

Here in the South, a good cast iron skillet will never go out of style. Before using a new skillet, follow these steps to season it.
(Photo by Jonathan Parrish.)

Even if you preventatively treat your yard periodically through the year for fire ants, you’ll still see mounds pop up.

There are two ways to treat these mounds: liquid drenches and dry powders. (File photo by MSU Extension Service.)

Field corn is harvested after it has dried sufficiently, which means the husks are brown, not green like the husks of fresh sweet corn. (Photo by Kevin Hudson)

Sedums, also called succulents, are incredibly popular plants with an amazing range of colors, shapes, and textures. (Jonathan Parrish/Cindy Callahan)

Hummus is a popular dip, but why pay top dollar for the pre-made varieties sold in the store when you can make your own?
(Photo by Jonathan Parrish/Cindy Callahan)

Fire ant mounds always pop up right where you don’t need them – in the flower bed you planned to weed tomorrow, next to the mailbox that needs to be reset, and near the patio where you are throwing a party tonight. (Photo by Brian Utley/Cindy Callahan)

Summertime means eating more salads. So have you ever eaten a salad and thought about changing the dressing to fit your taste? It’s easy and fun to do. And the good news is, you don’t have to make a lot to try new flavor combinations. (Photo by Jonathan Parrish/Cindy Callahan)

Outdoor temperatures may shout summer is still here, but autumn colors are creeping into garden centers in the form of fall-flowering marigolds, sometimes called mari-mums. These hardy, warm-hued blooms are the perfect addition to your late summer landscape. (Photo by Gary Bachman)