News Filed Under Health

STARKVILLE, Miss. -- Only eight teams were accepted into the Society of Public Health Education Writing for Publication Workshop this summer, and one of them is from Mississippi State University.

Katharine Halfacre and Masey Smith, Extension specialists in the MSU Department of Food Science, Nutrition and Health Promotion, were accepted into the competitive program for their involvement with the MSU Extension program AIM for CHangE.

Colby Hardin managed his depression since he was diagnosed at 18. With medication, he kept it under control throughout college, while working at Mississippi State University's dairy farm.

Citizens in northern Sunflower County can use a new ride-sharing service to maintain an independent and healthy lifestyle. The service, called Healthy Destination Access, kicked off June 15 with ribbon cuttings in Rome and Drew.

The kids are out of school, and for some of us, our schedule is a little bit out of routine. As a mom of four, I know how hard it can be to keep those summer bellies full, so I want to share some of my go-to tips to help.

To some people, farming is an idyllic way of life, but producers face some unique stressors that can impact their well-being. In fact, a national poll by the American Farm Bureau Federation in 2019 confirmed that about two in five farmers and farm workers reported experiencing increased stress levels and more mental health challenges since 2014.

Whether your summers are filled with activities or dedicated to relaxation, these recipes from The Food Factor can help you make meals and snacks a breeze.

Keeping a healthy snack on hand is a good way to avoid impulse eating. These Soft Granola Bars, filled with whole grains, dried fruit, and honey instead of sugar, are a tasty treat when I want something sweet, and they keep me away from the vending machine or drive-through.

A career as a registered dietitian wasn’t what Qula Madkin had in mind when she started college, but she has no doubt it was meant to be.

The Mississippi State University Extension Service PROMISE Initiative has two upcoming sessions in a webinar series that addresses farm stress, mental health and social structural issues affecting farmers and ranchers. The webinars will be held May 18 and June 15 at noon CST. They are part of the ongoing “R is for Rural and Resilient” series that began in November 2020.

Although people tend to use the terms salt and sodium interchangeably, salt and sodium are two different things. Sodium is a mineral we all need to live. Table salt by weight contains about 40% sodium and 60% chloride. Most Americans eat too much. Here's how to reduce the amount of sodium you eat.

MAYERSVILLE, Miss. -- Alexis Hamilton never thought he would be hauling a green plastic dinosaur sheathed in protective plastic through an empty field in the Mississippi Delta. But when he looks back on his career, it’s not that big of a leap.

Using up extra bread has never been so tasty! Whether you want to make something special for your family’s weekend breakfast or you are entertaining company, this Fruity French Toast Casserole is loaded with flavor.

I love incorporating fresh seasonal fruits, such as blueberries and strawberries, into this recipe. But you can also use canned or frozen fruits, which you can often find on sale. By choosing a healthy whole-grain bread, you’re starting your day with a hearty serving of fiber that will see you through a busy morning. And you can use leftover whole wheat rolls or hamburger buns, which helps you avoid food waste and save money.