News Filed Under Health

RAYMOND, Miss. -- The Mississippi State University Extension Service recently received a second cycle of funding for a project that has worked to combat obesity by helping people eat healthier and participate in physical activity. The AIM for CHangE program was awarded a five-year, $4.4 million grant from the Centers for Disease Control and Prevention to help continue efforts to combat obesity in 10 target counties.

Have you have been diagnosed with diabetes? Do you live with or care for someone with diabetes? Or do you just want to learn how to eat healthier? If you answered yes to any of these questions, MSU Extension’s Dining with Diabetes program is for you.

The sun is setting sooner, the nights are getting cooler, and some of our produce looks a little spookier. Don’t be spooked by fall produce, especially root vegetables. Try some of these tasty ways to prepare them!

STARKVILLE, Miss. – A Mississippi State University Extension instructor has been selected to a national Extension Foundation committee focused on improving mental health.

Did you know people of all ages can have high cholesterol? High cholesterol can cause heart disease, which can lead to heart attack and stroke. So, it’s important to know your cholesterol levels.

Energy drinks are popular among many age groups, including adolescents. However, energy drinks can be especially unsafe for adolescents. Get the facts about energy drink consumption among adolescents.

With more time at home, summertime is a great time to teach kids new recipes to help them step up their cooking game. Take advantage of this summer season and have some fun in the kitchen with your kids.

June is National Men’s Health Month! Men’s Health Month is about encouraging men to care for their bodies by exercising, eating right, and taking steps to prevent disease. 

RAYMOND, Miss. -- Edward Jenkins manages his family’s small farm in Grace, Mississippi. It’s property that has been in his family since the 1940s.

Like other farms, Jenkins’ family-run operation is a delicate balancing act of making the right decisions and dealing with issues that are beyond a farmer’s control, including weather and markets. It’s a high-pressure business.

A cross section of Belzoni society turned out to celebrate the opening of a new downtown attraction, a StoryWalk park that’s aimed at children but also welcomes adult interaction. Centennial Park on West Jackson Street in downtown Belzoni now hosts bright-yellow word art that invites visitors to “share.” Within the park is the area’s first StoryWalk, a combination of literacy and physical activity.

Life can be overwhelming sometimes, and stress is a normal part of life. Too much unchecked stress can lead to physical and mental health challenges that must be addressed. Know the signs to watch for and learn what to do when you or someone you know needs help.

One of the first steps in controlling high blood pressure is to reduce the extra sodium in your diet. Many people think sodium and salt are the same thing, however, they are different. Sodium is a mineral that occurs naturally in foods and is sometimes added during manufacturing. Table salt is a combination of the minerals sodium and chloride.

STARKVILLE, Miss. -- Community improvement starts with a volunteer spirit and a desire to serve as a role model for positive change.

In north Mississippi, plenty of teenagers are ready to step up. They just need to know how to help.

The Mississippi State University Extension Service 4-H program hosted 69 14- to 18-year-olds April 22 at the Mill Conference Center in Starkville to help some of these future leaders learn not just how to lead, but also how to take care of themselves and help their peers during challenging times.

STARKVILLE, Miss. -- After natural disasters, food and shelter are prioritized well above mental health, but ignoring emotional distress can lead to serious physical health conditions.

National Nutrition Month is a time to sharpen your focus on your lifestyle, with an emphasis on your eating and physical activity habits. Learn what this campaign is about and get tips to help you improve your lifestyle from the Academy of Nutrition and Dietetics.

STARKVILLE, Miss. -- Teens can learn how to become active role models for healthy lifestyle change in their communities at an April 22 summit at the Mill Conference Center in Starkville.

The Promoting Healthy Living Through Community Connections Summit, wihch is open to 14- to 18-year-olds from northern Mississippi, will offer interactive educational sessions on nutrition, mental health awareness, community and civic engagement, and health promotion, wellness and physical activity.

Smoothies can be a tasty and healthy on-the-go option. Check out these tips to make sure you build a nutrient-rich mixture that will keep your energy up.

With food prices on the rise, my grocery bill has increased significantly. Healthy eating is a priority for me, but I want to make sure I stay within budget at the store. Check out some of my favorite budget-friendly tips.

I enjoy warm drinks during the winter months, but coffee just isn’t the ideal afternoon beverage for me. I prefer something without caffeine.

RAYMOND, Miss. -- Space heaters and fireplaces can help keep temperatures comfortable during cold weather. However, all types of heating equipment can be fire hazards if safety precautions are not taken. According to the National Fire Protection Association, home heating fires happen most often in December, January and February, accounting for almost half of all home heating fires.