News Filed Under Health
Incorporating healthier eating habits into your daily routine can help prevent and manage diabetes by helping you maintain healthy blood sugar levels. Check out these tips to help you get started.
STARKVILLE, Miss. -- As the holidays approach, consider three ways to share the joys of the season by supporting local food pantries. Gifts of money, time and food items are all welcome.
Check out these facts about electric pressure cookers and get some tips on how to use these popular countertop appliances.
Did you know that September is National Fruits and Veggies Month? Check out these tips to help you get more produce into your daily meals and snacks.
Back-to-school schedules have you pressed for time when it comes to evening mealtime? The air fryer can make this meal a breeze on busy nights.
STARKVILLE, Miss. -- The first of August is usually one of the hottest stretches of the year in Mississippi -- not the best timing for the many high school and college athletes who begin practices and camps during that time.
Because the temperatures associated with fall sports are still weeks from arriving, managing heat exposure and staying hydrated are key for anyone working or playing outside to prevent heat-related illness.
Shopping at your local farmers market is a great way to add more nutritious foods to your diet, eat in-season produce, and support and connect with local farmers and the agriculture industry.
STARKVILLE, Miss. -- An award-winning program within the Mississippi State University Extension Service will welcome a new leader July 1.
RAYMOND, Miss. -- Longtime dairy farmers David and Will Gilmer made the tough decision six years ago to get out of the dairy cattle business. The father-and-son team decided to transition their farm to beef cattle. However, the beef cattle business comes with its own stressful challenges.
RAYMOND, Miss. -- Heat-related illness is a concern for anyone as summer temperatures rise, but older adults are at greater risk of being negatively impacted. Extreme heat -- when temperatures rise above 90 degrees and combine with high humidity for two or more days -- is even more dangerous and can be deadly.
June is National Dairy Month! As the temperatures rise, it is a great time to cool off with a tasty and nutritious dairy-based smoothie.
Dr. Kim Klunk expected a certain level of stress when she began practicing veterinary medicine two years ago near her hometown of Magnolia, Mississippi. “It’s one of those things that you hear other people talk about when you’re in vet school, but you don’t realize the complexity of all of it until you experience it yourself,” said Klunk, who works with her mother Dr. Rachel Bateman at her mixed-animal clinic in McComb. It’s a common realization for many veterinarians who deal daily with financial concerns, work-life balance, compassion fatigue and client relationships among other stressful challenges of the profession.
While every job has stress points, few people go to work knowing they could lose hundreds of thousands of dollars in any given day. That is a reality for many in the agricultural sector, and mental health struggles are a frequent result.
JACKSON, Miss. -- Food pantry clients may soon find healthier options more often thanks to new food service guidelines.
Thirty-five participants representing 10 food pantries across the state recently received hands-on experience after being trained in the Supporting Wellness at Pantries, or SWAP, guidelines. The collaborative training by the Mississippi State University Extension Service and the Mississippi Food Network took place in Jackson.
STARKVILLE, Miss. -- Sam McLemore had exceptional strawberry harvests in 2020 and 2021, but he still couldn’t grow enough produce to meet increased local demand, so he took out a bank loan for a new tractor and began expanding his farm.
High blood pressure, or hypertension, is a significant risk factor for heart disease. However, healthy lifestyle choices can reduce or eliminate your risk.
While there can be many barriers to healthier eating, getting the proper nutrition is not overly complicated. Start with these basic tips to help you start and maintain a healthier diet.
This year’s theme for National Nutrition Month inspires us to look “Beyond the Table” when thinking about our health and the environment. Check out Qula's tips for being mindful as we buy and consume foods.
Who says peaches are just for dessert? Slow Cooker Chicken with Peachy Ginger Sauce is a perfect meal for those busy workdays!
Has your doctor ever recommended more fiber in your diet? Fiber is an important part of a healthy diet. Research shows that most Americans don't get enough. These tips can help you get the recommended amount.