News Filed Under Health
If you’re watching your calories this season, this Cinnamon Walnut Pecan Pie Bites recipe will satisfy your craving for pecan pie and help keep your portions sensible.
DREW, Miss. -- The small Delta town of Drew in the heart of Sunflower County has created a private, public and academic partnership to fight food insecurity.
For its efforts, the town recently received a big new honor, along with funding to advance ongoing health equity improvements. The Robert Wood Johnson Foundation (RWJF) last month awarded Drew and nine other communities the 2020–2021 Culture of Health Prize, along with $25,000.
If you always find yourself off track in the diet department this time of year, you’re not alone. But if we partake thoughtfully this holiday season, we can still enjoy our favorite things without the guilt.
Thanksgiving festivities have come to an end, and you probably have an abundance of leftover turkey and cranberry sauce. This Turkey Cranberry Quesadilla is a fresh take on the turkey sandwich and is just as easy.
Not all grains are created equal and figuring out the difference can be confusing. Grains are divided into two subgroups: whole grains and refined grains. Qula helps you sort through the diffences and understand how to shop for whole-grain products.
What’s on your Thanksgiving menu this year? My family loves turkey and dressing, and I’m getting the list of my favorite dishes to contribute ready. No matter what you plan to cook this holiday season, the first item on your checklist should be food safety.
For every reason to eat excessively, someone is pushing a diet plan to reverse the scales, but there’s more to a healthy weight than consuming fewer calories and burning more energy. Weight gain can be brought on by the holiday season, the “freshman 15,” or the first year of marriage. In recent months, many have struggled with the “COVID 19” -- weight gain brought on by mental health struggles and isolation
This Crustless Pumpkin Pie is great if you need a gluten-free option for your holiday meals and comes together quickly. It's easy to substitute Mississippi-grown sweet potatoes for the pumpkin. Natasha shows you how in the latest installment of The Food Factor.
Whether you are having a Halloween party with friends, sending treats to school, or trick-or-treating in the neighborhood, with a little creativity, you can find ways to add some healthy options into the mix.
Don’t think of breakfast as a meal that has to take a long time to prepare. One of my favorite breakfast meals is toast. I start with whole-grain toasted bread as my foundation to build a healthy meal with lots of fun, tasty, and nutritious toppings.
STARKVILLE, Miss. -- The risk of infection and hospitalization from COVID-19 is significantly higher in unvaccinated people, but some fully vaccinated people are also being infected due to the contagiousness of the delta variant of the virus.
Though no vaccine is 100% effective, it is the best method to avoid contracting the virus or suffering a severe illness from a breakthrough infection, said Dr. Tami Brooks, Starkville physician and retired professor of pediatrics at the University of Mississippi Medical Center School of Medicine.
Whether you are tailgating or celebrating your favorite team at home this fall, food is always a part of the festivities. If you want to have some lighter fare at your gathering, this Spinach Dip Makeover will fit perfectly.
With the uptick in COVID-19 cases due to the Delta variant, it’s not uncommon to hear of loved ones and friends who have been infected or who are in quarantine due to exposure. Children, especially, may be confused, worried, and afraid about classmates, friends, and family members who are sick.
You’ve likely heard natural sugar is okay, while added sugars should be limited. But what's the difference and why does it matter?
STARKVILLE, Miss. -- With the Delta variant of COVID-19 spreading three times as easily as previous strains in Mississippi and unvaccinated patients comprising most of the state’s cases, receiving the vaccine is now more critical than ever to slow the spread.
State health leaders are strongly encouraging Mississippians still grappling with vaccine hesitancy to consult governmental sources when seeking out data to inform their decisions. As of Aug. 5, 39% of Mississippians had received one dose of a COVID-19 vaccine, while only a third were fully vaccinated.
Bell peppers come in a rainbow of colors and have many health benefits. The variety and amount of time a bell pepper spends on the plant determines its color and ripeness.
LOUISVILLE, Miss. -- Jim McAdory wears many hats. On any given day, the Mississippi State University Extension Service agent fields calls from local cattle farmers, teaches kids about the importance of daily nutrition, and tests soil to diagnose front yard and garden harvest problems -- all before lunch.
Based in Winston County, McAdory recently gained an additional role: Mental Health First Aid instructor.
STARKVILLE, Miss. -- The amount of trash along Mississippi’s roadways and waterways is distressing. Beer bottles, soda cans, soiled diapers, cardboard boxes and fast-food wrappers are routine. Tires, gas cans and household appliances are not uncommon.
Every day, people discard millions of tons of trash in recycling containers or garbage cans. Unfortunately, people also leave trash in other places where it can harm wildlife, pets and even other people.
With my kids out of school for the summer, snacks are an important part of our routine. Check out three of my family's favorite nutritious and filling snacks.
STARKVILLE, Miss. -- Only eight teams were accepted into the Society of Public Health Education Writing for Publication Workshop this summer, and one of them is from Mississippi State University.
Katharine Halfacre and Masey Smith, Extension specialists in the MSU Department of Food Science, Nutrition and Health Promotion, were accepted into the competitive program for their involvement with the MSU Extension program AIM for CHangE.