News Filed Under Nutrition
That box of granola bars looks nutritious, and it may be. But do you know how to tell for sure if certain foods on the grocery store shelf fit into your daily diet? Here's how to tell.
Pineapple Fried Rice is both savory and sweet and makes an easy, nutritious weeknight dinner!
Drinking too much alcohol or too often can have a negative effect on your health and nutrition goals. Qula offers some tips for reducing or eliminating alcohol.
Show your heart some love —because a healthy heart means a healthier YOU! Heart disease is the leading cause of death in men and women in the United States. But the good news is that, in many cases, heart disease can be prevented.
Do you need a warm, satisfying meal fast? Try this Quick Chili. All you need are five ingredients and 30 minutes.
RAYMOND, Miss. -- An instructor with the Mississippi State University Extension Service was recently recognized by the Mississippi Public Health Association for her commitment to helping Mississippians live healthier lifestyles. Qula Madkin, a dietitian nutritionist in the MSU Department of Biochemistry, Nutrition and Health Promotion, was awarded the Vonda A. Webb Nutritionist of the Year Award at the association’s fall conference.
What are we going to eat? That’s a question I get almost every day – whether it’s breakfast, lunch, dinner, or a snack. If you are looking for a few new options, check out some of the recipes we’ve featured on The Food Factor.
The holidays are here! With all the activity, it's easy to skip your daily exercise. But these tips can help keep you active.
Sweet potato and apple casserole is delicious, easy to make, and perfect for the holiday season.
The Food Factor crew loved these Cranberry Turkey Meatballs! Try them out for yourself. We think you'll love them too!
This dip is easy to whip up with a few ingredients you probably have on hand and a food processor.
Do you love nachos? Try these Bell Pepper Nachos for a fun, healthy take on the traditional dish.
You can enjoy these sweet cinnamon and cream cheese treats straight from the oven and save some for later.
You will enjoy this cool, refreshing chicken pasta salad on these last hot days of summer.
Craving a banana split? This makeover recipe includes delicious and nutritious whole fruits and is easy and quick to make.
Mangos, berries, spinach, and feta cheese make for a colorful twist on pasta salad, with the perfect balance of sweet and tangy.
