Optional Workshop. Follow-up Reunion
Participants will accomplish the following:
Knowledge:
Make healthy choices when eating out.
Comprehension:
Learn how to apply and maintain information learned at previous lessons.
Application:
- Identify healthy options and restaurants.
- Converse with others about how they are managing their diabetes.
- Identify resources for assistance with these topics.
Success Stories
You don’t have to have diabetes to benefit from the principles of the Dining with Diabetes (DWD) program.
Dining with Diabetes covers healthy eating, physical activity, disease monitoring, medication compliance, and risk reduction, and the course empowers participants by giving them access to nutrition knowledge and resources for food preparation. Classes include research-based education, cooking demonstrations, and healthy recipe tasting. These tools can help people make positive changes by planning menus, counting carbohydrates, controlling portions, and reading labels.
Client makes healthier choices using Extension’s Dining with Diabetes program
When it comes to changing eating habits, even if you’re ready, willing, and able, eating more nutritiously can seem like an insurmountable challenge.
