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Healthy Cooking

After you grow your fruits and vegetables, of course, your goal is to eat them either now or later. Here you can watch the experts tell you how to prepare foods, store foods, and stay healthy by eating the products of your own garden. Check out the link at the bottom for even more info on how to cook healthy.

The Food Factor: Red, White, and Blue Salad—Natasha Haynes

The Food Factor: Italian Dressing Mix—Natasha Haynes

Building your Body’s Natural Defenses through Food—Qula Madkin

The Food Factor: Peanut Butter Chocolate Trail Mix Bites—Natasha Haynes

Tips for Proper Meal Prep Storage—Extension for Real Life

Click this playlist to learn more about how to cook healthy with fresh foods.

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