Southern landscapes are filled with crape myrtles of all sizes and colors because they are easy to grow and provide beauty for several months. However, they do need a little TLC this time of year. (Photo by Gary Bachman)

Wearing red in February isn’t just for Valentine’s Day. It’s also worn to raise awareness of the dangers of heart disease.
The American Heart Association reports about 2,300 Americans die of cardiovascular disease each day. 

With Valentine’s Day right around the corner, you might already be racking your brain for a gift idea to give to that special someone. Have you ever thought of making the gift yourself?    (Photo/video by Jonathan Parrish)

I may not be very interested in football, but I love food. So for me, Superbowl parties are all about the snacks! (Photo credit: Karen Blakeslee/Kansas State University Research & Extension)

Bone-chilling temps have you stuck inside dreaming of that first home-grown tomato sandwich? Well, this is a great time to prepare for a healthy crop. (Photo by Alan Henn)

Got wild hogs? You need a trap. Winter is the best time to use this management tool.

This time of year, my love for trees joins my love for all things free, thanks to the generosity of several organizations, including the Natural Resources Conservation Service, Soil & Water Conservation District, and Mississippi Soil & Water Conservation Commission. (Photo by Kevin Hudson)

With more than 200 viruses that cause the common cold, it may seem impossible to avoid getting sick.
Flu cases in the southern states are unusually high this year, as well.
(Graphic by: Kim Trimm)

If you are planning for your vegetable garden this spring, a salad table or two might be in order. Salad tables are a great addition to a traditional vegetable garden or wonderful on their own.
​(Photo by Kevin Hudson)

Sometimes you need a quick energy boost that doesn’t leave you feeling guilty.

And sometimes your food preferences or allergies don’t line up with the ready-made options available, box mixes, or the recipes you find on Pinterest.

One solution to this problem is a recipe I like to call “Cook’s Choice Muffins.”