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A woman stands on a sidewalk in a red sweatshirt and festive holiday-themed necklace.

The holidays are here! With all the activity, it's easy to skip your daily exercise. But these tips can help keep you active.


A woman stands in a kitchen holding a plate of prepared Baked Tomatoes with Cheese.

The Food Factor: Baked Tomatoes with Cheese

July 18, 2023

If you like tomatoes, this is an easy and healthy recipe that is great with eggs or as a side dish.

canned fruits and vegetables

10 Home Canning Mistakes to Avoid

July 14, 2023

Some canning mistakes can be deadly if your products are contaminated by the botulinum toxin, which causes botulism poisoning. You cannot see, smell, or taste this toxin, but the tiniest taste of contaminated food can kill you. You want to avoid these 10 major canninng mistakes.

A girl and boy stand in a kitchen and hold up the popsicles they are eating.

Summer Cooking Fun: Homemade Strawberry Popsicles

July 11, 2023

With more time at home, summertime is a great time to teach kids new recipes to help them step up their cooking game. Take advantage of this summer season and have some fun in the kitchen with your kids.

Northern mockingbird.

Bird of the Month: Northern Mockingbird

July 7, 2023

Every Mississippian is familiar with the northern mockingbird. In 1944, it became the official bird of Mississippi.

July Landscape Checklist

July 3, 2023

And just like that, our mild, rainy summer has turned hot and steamy. 

A woman stand in a kitchen with prepared food.

The Food Factor: Summer Squash and Onion Packet

June 30, 2023

Try this tasty way to cook those zucchinis from your summer vegetable garden.

Grass with brown spots.

Tips to Recognize Lawn Problems

June 28, 2023

A lot of time and energy is put into caring for your lawn: mowing, fertilizing, watering, and everything in between.

Bats fly against the sky as the sun sets.

Do Bats Help Control Mosquitoes?

June 23, 2023

While scientists know bats eat mosquitoes, the insect makes up only part of their diet. So the question is: Do bats significantly lower mosquito numbers?

A woman in a kitchen holds a glass of strawberry pineapple lemonade.

The Food Factor: Strawberry Pineapple Lemonade

June 20, 2023

Try this fun twist on the classic lemonade this summer.

Post Oak tree

Tips to Identify Oak Trees

June 19, 2023

What do turkey, water, willow, swamp chestnut, and white all have in common? If you guessed they’re all native oak trees in Mississippi, you’d be a winner!

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About Extension for Real Life

Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.

That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living.

Blog content is created by a core team of communicators, including Susan Collins-Smith, Ellen Graves, Natasha Haynes, Qula Madkin, Michaela Parker, and Jonathan Parrish. But we get by with a lot of help from our friends in Ag Comm and Extension!

You can reach us at 662-325-2262 or extreallife@msstate.edu