News By Department: Food Science, Nutrition and Health Promotion

STARKVILLE, Miss. -- As the holidays approach, consider three ways to share the joys of the season by supporting local food pantries. Gifts of money, time and food items are all welcome.

The holiday season is a time for social gatherings and sharing meals together! If you’re like me, you enjoy hosting events at your home. I host an annual Thanksgiving dinner for my friends, and it’s always one of the highlights of my year! 

October is National Seafood Month! Mississippi is proud to have a vibrant costal community supported by the seafood industry. 

There’s nothing more delicious than fruits and vegetables fresh from the garden! An easy way to preserve the freshness of your favorite summer produce is by learning how to can!

RAYMOND, Miss. -- Longtime dairy farmers David and Will Gilmer made the tough decision six years ago to get out of the dairy cattle business. The father-and-son team decided to transition their farm to beef cattle. However, the beef cattle business comes with its own stressful challenges.

RAYMOND, Miss. -- Heat-related illness is a concern for anyone as summer temperatures rise, but older adults are at greater risk of being negatively impacted. Extreme heat -- when temperatures rise above 90 degrees and combine with high humidity for two or more days -- is even more dangerous and can be deadly.

Dr. Kim Klunk expected a certain level of stress when she began practicing veterinary medicine two years ago near her hometown of Magnolia, Mississippi. “It’s one of those things that you hear other people talk about when you’re in vet school, but you don’t realize the complexity of all of it until you experience it yourself,” said Klunk, who works with her mother Dr. Rachel Bateman at her mixed-animal clinic in McComb. It’s a common realization for many veterinarians who deal daily with financial concerns, work-life balance, compassion fatigue and client relationships among other stressful challenges of the profession.

There is nothing like the taste of a sweet spoon of honey. The versatility of honey makes it a very useful item to have around the kitchen, and for that reason, raising honeybees and selling the honey has become increasingly popular.

I’m sure you’ve heard “food tossed is money lost.” That’s so true, especially given the cost of food right now!

RAYMOND, Miss. -- As hurricane season begins, older adults should be sure their disaster plan is up to date and reflects their current situation.

David Buys, health specialist with the Mississippi State University Extension Service, said everyone needs to review their disaster plan periodically, but older adults will want to make sure their plan reflects any new specific needs or special circumstances they may have.

With the temperatures rising, many people are heading to the pool, river, or lake to beat the heat. It’s important to keep water safety in mind when out with friends and family.

STARKVILLE, Miss. -- Young people can learn about local foods, kitchen basics and easy recipes at an upcoming Mississippi State University camp. The Culinary Arts Kids Camp is a hands-on, weeklong day camp hosted by the MSU Extension Service and the Department of Food Science, Nutrition, and Health Promotion.

RAYMOND, Miss. -- Spring’s arrival motivates many people to refresh the spaces where they spend their time. This refresh should include removing clutter, which can affect quality of life and lead to serious health concerns if small amounts turn into larger amounts.

There’s nothing more annoying than getting something on your shirt and it leaves a stain. I know the feeling all too well.

RAYMOND, Miss. -- Healthy lifestyles and healthy homes may seem like two separate concepts, but both components are important for overall well-being. David Buys, health specialist with the Mississippi State University Extension Service, encourages people to consider giving their homes a checkup in the new year.

RAYMOND, Miss. -- The Mississippi State University Extension Service recently received a second cycle of funding for a project that has worked to combat obesity by helping people eat healthier and participate in physical activity. The AIM for CHangE program was awarded a five-year, $4.4 million grant from the Centers for Disease Control and Prevention to help continue efforts to combat obesity in 10 target counties.

When buying produce, there are several different routes you can choose––you can buy fresh, frozen, or canned.

Mississippians know how unpredictable the weather can be. One day it’s sunny, and the next there is severe weather in the forecast.

RAYMOND, Miss. -- Edward Jenkins manages his family’s small farm in Grace, Mississippi. It’s property that has been in his family since the 1940s.

Like other farms, Jenkins’ family-run operation is a delicate balancing act of making the right decisions and dealing with issues that are beyond a farmer’s control, including weather and markets. It’s a high-pressure business.

Cranberry Oatmeal Balls are chewy bites of deliciousness. They provide a nutritious energy boost while satisfying your snack cravings!