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News By Department: Food Science, Nutrition and Health Promotion

A knife spreading strawberry jam on toast.
July 26, 2022 - Filed Under: Food and Health, Food

Summertime is a great time to try new recipes with in-season produce. Whether you garden yourself or have several friends who share their produce with you, there is always plenty of fresh produce to choose from this time of year.

a collage of various poison look alikes.
June 10, 2022 - Filed Under: Family, Children and Parenting, Food and Health, Food

Summertime is here. School is out and children are spending more time at home. Do you know what potential poisons are in your household? Could you, your children, or your babysitter mistake a harmful product for a safe product? You may be surprised by how often these close calls happen!

A man delivers a food box to a senior citizen.
March 21, 2022 - Filed Under: Food and Health, Food, Nutrition and Wellness

RAYMOND, Miss. – Unique nutritional needs require older Americans to pay special attention to how they stock their pantries to ensure they are consuming enough of the right foods.

A slow cooker filled with food.
January 31, 2022 - Filed Under: Food and Health, Food, Food Safety

RAYMOND, Miss. -- Slow cookers are winter workhorses in many kitchens, helping serve everything from breakfast to dinner. But no matter the dish, cooks should be sure to follow some basic food safety guidelines.

When used properly, these small, countertop appliances are safe and convenient.

Two girls coloring.
August 19, 2021 - Filed Under: Coronavirus

With the uptick in COVID-19 cases due to the Delta variant, it’s not uncommon to hear of loved ones and friends who have been infected or who are in quarantine due to exposure. Children, especially, may be confused, worried, and afraid about classmates, friends, and family members who are sick.

Two people step off a bus.
June 21, 2021 - Filed Under: Food and Health, Health, AIM for CHangE, Rural Health

Citizens in northern Sunflower County can use a new ride-sharing service to maintain an independent and healthy lifestyle. The service, called Healthy Destination Access, kicked off June 15 with ribbon cuttings in Rome and Drew.

Flood waters surround a home in the south Delta.
June 7, 2021 - Filed Under: Agriculture, Health, The PROMISE Initiative, Rural Health

To some people, farming is an idyllic way of life, but producers face some unique stressors that can impact their well-being. In fact, a national poll by the American Farm Bureau Federation in 2019 confirmed that about two in five farmers and farm workers reported experiencing increased stress levels and more mental health challenges since 2014.

A woman sits on a patio behind a container where greens are growing.
May 13, 2021 - Filed Under: Food and Health, Food, Health, Nutrition and Wellness

A career as a registered dietitian wasn’t what Qula Madkin had in mind when she started college, but she has no doubt it was meant to be.

May 11, 2021 - Filed Under: Food and Health, Health, The PROMISE Initiative, Farm Stress

The Mississippi State University Extension Service PROMISE Initiative has two upcoming sessions in a webinar series that addresses farm stress, mental health and social structural issues affecting farmers and ranchers. The webinars will be held May 18 and June 15 at noon CST. They are part of the ongoing “R is for Rural and Resilient” series that began in November 2020.

A lady stands in a kitchen.
April 12, 2021 - Filed Under: Food and Health, Food, Nutrition and Wellness, Nutrition

Growing up, I was always told that breakfast is the most important meal of the day, and it is essential.But all our meals count. Here are a few tips to help you get a nutrient-filled lunch.

A bee gathers pollen form a blueberry bloom.
March 31, 2021 - Filed Under: Commercial Fruit and Nuts, Fruit, Nutrition and Wellness, Nutrition

Mississippi’s recent bout of bad weather came at a critical time for producers of blueberries, the state’s largest commercial fruit crop. Blueberries can be easily damaged by cold weather, but the timing of mid-February’s icy weather limited the potential damage.

Closeup of herbs and spices on a cutting board.
December 14, 2020 - Filed Under: Food and Health, Food, Health, Nutrition

Many of the foods enjoyed during the holiday season include herbs and spices, which have known health benefits. Just like fruits and vegetables, herbs and spices contain antioxidants, or properties that may protect cells from damage.

December 4, 2020 - Filed Under: Family, Healthy Homes Initiative, Food and Health, Health, Rural Health

MISSISSIPPI STATE, Miss. -- A Mississippi State University Extension Service specialist has been elected to the National Board of Public Health Examiners board of directors.

A white mask hanging on Christmas garland.
December 3, 2020 - Filed Under: Family, Coronavirus

Looking for the top gift to give your loved ones this holiday season? Here’s an idea: a COVID-free celebration! The holidays are normally a time when we open our homes to friends and family and celebrate together. The spread of COVID-19 has caused us all to reimagine the way we enjoy the holidays. 

October 23, 2020 - Filed Under: Food and Health, Health, The PROMISE Initiative, Farm Stress

The Mississippi State University Extension Service PROMISE Initiative will launch a webinar series Nov. 17 about farm stress, mental health and social structural issues affecting farmers and ranchers.

A black jack-o-lantern mask, bottle of sanitizer, and two pumpkins on a wooden backdrop.
October 16, 2020 - Filed Under: Health and Wellness, Health, Coronavirus

COVID-19 has thrown a wrench in everyone’s plans. Creating a sense of normalcy while keeping safety measures in mind can be challenging. Just because the holidays aren’t traditional this year doesn’t mean they can’t be fun and memorable.

A bowl of uncooked brown rice.
September 11, 2020 - Filed Under: Rice, Local Flavor, Food, Nutrition

September is National Rice Month! So, let’s celebrate with some great tasting rice recipes that have been featured on the blog.

A woman stands in front of a brick wall.
September 8, 2020 - Filed Under: Food and Health, Food, Health, Nutrition and Wellness, Nutrition

Research shows that eating certain foods may slow brain aging. Here are some power foods to include in your diet.

August 10, 2020 - Filed Under: Food and Health, Health, Nutrition and Wellness, Nutrition

Qula Madkin recently joined the Mississippi State University Extension Service as a nutrition instructor.

Three students wear face masks as they sit at their desks.
July 28, 2020 - Filed Under: Health and Wellness, Family, Children and Parenting, Health, Coronavirus

Parents can help children understand how to stay healthy at school amid the COVID-19 pandemic as they prepare for the start of the academic year.

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