The holidays are here! With all the activity, it's easy to skip your daily exercise. But these tips can help keep you active.
Back to School: Tips for Better Sleep
August 19, 2022
As your child heads back to school this fall, you’ve made sure they have all the supplies, clothes, technology, and other items they need to be successful in the classroom. There’s just one thing missing from this list: Sleep. Consistent, quality sleep is just as important to a successful academic year as anything you can purchase.
The Food Factor: Banana Pudding Overnight Oats
August 16, 2022
Do you need a grab-and-go breakfast but want to skip the fast food? Overnight oats are a great option.
Be on the Lookout for Armyworms
August 12, 2022
If you’re a homeowner who loves your bermudagrass lawn, be on the lookout for fall armyworms. These caterpillars can eat voraciously, devouring yards within just a day or two. These pests show up every year from late summer to early fall, and you never know exactly when or how many there will be.
4 Tips for Picky Eaters
August 9, 2022
Most children tend to go through picky eating phases. There are many things that could cause a child to be selective about what they eat. Some of these tips may help entice your picky eater.
Understanding Soil Sample Results
August 5, 2022
Having healthy soil in your garden results in healthy plants. Whether you’re planting vegetables, flowers, grass, trees, shrubs, or anything in between, a soil sample is the first thing to check off the list. Gathering a soil sample from your landscape and having it tested by MSU Extension’s Soil Testing Lab should be the initial step in any gardening adventure. Plus, it’s pretty easy to do!
The Food Factor: Homemade Sports Drink
August 2, 2022
Most of the time water is the best choice before, during, and after physical activity. However, there are times when you might benefit from a sports drink.
3 Herbs to Grow Outdoors
July 29, 2022
Many herbs are easy to grow in the garden or in containers. Rosemary, basil, and dill are mainstays in my garden because I like to use them while cooking in my kitchen.
Three Fruit Jam Recipes
July 26, 2022
Summertime is a great time to try new recipes with in-season produce. Whether you garden yourself or have several friends who share their produce with you, there is always plenty of fresh produce to choose from this time of year.
Venomous Snakes: How Can You Tell?
July 22, 2022
In my opinion, snakes are not cute and cuddly like some other wildlife, such as rabbits and baby deer. However, they do an important job in nature and benefit humans by controlling pests, including mice and insects, that can spread disease and damage property.
Snakes do not seek out humans, but we can and do come across them. If you happen to encounter one, it’s unlikely it will bite unless it feels threatened or you surprise it.
Six of the 55 different kinds of snakes in Mississippi are venomous. Although the risk of a venomous snake bite is low, it can happen. It’s...
Tips for Healthy Grilling
July 19, 2022
Meat typically comes to mind when we think about backyard barbecues, but you can cook much more than that on the grill. Try adding fruits and vegetables this summer to go along with your protein choices.
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About Extension for Real Life
Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.
That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living.
Blog content is created by a core team of communicators, including Susan Collins-Smith, Ellen Graves, Natasha Haynes, Qula Madkin, Michaela Parker, and Jonathan Parrish. But we get by with a lot of help from our friends in Ag Comm and Extension!
You can reach us at 662-325-2262 or extreallife@msstate.edu