Have you ever seen purple, yellow, red, or white carrots? The first time I saw a bag of ‘rainbow’ carrots in my grocery store, I had to do a double take. Carrots are only supposed to be orange, or at least, that’s what I thought. 

With all the upcoming holiday get-togethers around the corner, it can be easy to move less, sit more, and gain weight. This year, join our Walk with Extension 12 Days of FITMAS Challenge, which emphasizes moving more and eating more vegetables.

Charcuterie boards are all the craze right now, and rightfully so! They’re fun to make and delicious to snack on. With the holidays coming up, they’re sure to be the talk of the party!

The cornucopia, or horn of plenty, is most often associated with Thanksgiving. It is generally depicted with the fruits of harvest overflowing its horn-shaped form and serves as a reminder to be thankful and grateful. If you like do-it-yourself projects, making your own cornucopia is an easy project.

There are some weeks when I don’t feel like cooking dinner or am short on time to prepare a meal from start to finish.

Bats have long been associated with Halloween, and this has fostered many myths about them. They may look spooky to some, but they perform critical tasks in the environment that help humans. The 1,400 species that are spread across six different continents serve an important purpose in our ecosystem. They pollinate plants, distribute seeds, and control insect pests, including mosquitoes. Fifteen different species of these small mammals live in Mississippi.

I love filling my home with fresh flowers. I always have to browse the floral section at my local grocery store to see if there is a bouquet that must come home with me.

Pumpkins, gourds, and squash, oh my! With fall in full effect, I’m buying fall décor all the time. Do I already have several pumpkins on my porch? Yes. Will I be buying more? Also, yes. 

Being able to identify trees is an impressive skill to have. Some trees, like the magnolia tree, are easily recognizable. Others, not so much. Identifying a tree is like solving a mystery. There are several different puzzle pieces to put together before you know for sure what kind of tree it is. 

Flu season is upon us, and there’s no better time than now to kick your nutrition up a notch! One easy way to strengthen your immune system is by adding more fruits and vegetables to your diet. Good nutrition plays an important role in fighting off illnesses, including the flu.