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Stress Management

Filed Under:
Publication Number: IS1401
Updated: January 27, 2017
View as PDF: IS1401.pdf

Stress is a part of everyone's life. Some stress is necessary for life and achievement, but too much stress harms us physically and emotionally.

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Authors

Asst Extension/Research Prof
State Health Specialist

Your Extension Experts

Asst Extension/Research Prof
State Health Specialist

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Pages