Family Food Solutions - The Grain Group, The Best Energy Food
Publication Number: IS1914
View as PDF: IS1914.pdf
Looking for that burst of long-lasting energy? Try eating foods from the grain group. Grains provide carbohydrates that give energy so you can learn, play, and work.
The grain group includes any food product made from wheat, rice, oats, cornmeal, rye, barley, or other cereal grains. Products made from these grains are bread, oatmeal, pasta (spaghetti and macaroni), cold or hot cereal, crackers, muffins, tortillas, and grits.
Download the PDF above for more information.
The Mississippi State University Extension Service is working to ensure all web content is accessible to all users. If you need assistance accessing any of our content, please email the webteam or call 662-325-2262.
Your Extension Experts
Related News
July 29, 2010
July 8, 2010
July 1, 2010
June 24, 2010
May 20, 2010