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LOUISVILLE, Miss. -- The Mississippi State University Extension Service will hold the North Mississippi 4-H Summer Camp Explore July 23-26 in Winston County.

The camp will be at Lake Tiak O’Khata, located at 1290 Smyth Lake Road in Louisville.

Participants will enjoy the outdoors, expressive arts, and STEM and S.A.F.E.T.Y. activities. Archery, canoeing, drama, air rifle, survival skills, first aid, robotics and a service project are among the camp’s offerings. The Mississippi Band of Choctaw Indians will conduct a heritage activity with the campers.

A 4-H’er wearing sunglasses tallies arrows in a colorful paper archery target.

With all of the delicious, fresh vegetables available this time of year at great prices, vegetable burritos are a fast, farmers market-friendly meal you can whip up in no time. While Southwest-inspired recipes can hide a lot of calories, a few substitutions can keep you from breaking the calorie bank. (Photo by Jonathan Parrish/Cindy Callahan)

A grilled burrito topped with salsa and a green salad with tomato served on a multicolored plate.

Ketchup and maple syrup often sit on the table at your favorite local restaurant. But at home, these items – and many others you might not think about – really belong in the refrigerator.

graphic showing items that need to be refrigerated
(Graphic by Beth Barron)

Maintaining a healthy home can be challenging, but it IS possible. Use the “right hand rule” to make your home a healthy one.

A young woman with dark hair extends her palm forward with the Healthy Homes Initiative logo on her palm.
(Photo by Kevin Hudson)

Bullying is personal to Je'Kylynn Steen, whose experiences as a victim and witness, helped give her insight into a project that can help others who may face the same challenges.

As a community health intern with the Junior Master Wellness Volunteer Program, she served as the primary author of a new bullying module to help young people recognize this pervasive problem and learn strategies to stop it.

Four women stand around the Bully statue on the Mississippi State University campus.

When you visit your community farmers market, you know you're purchasing local produce in its peak season. Fruits and vegetables have more flavor and are typically less expensive when they’re in season. So, when you go to the farmers market, how do you make the most out of in-season produce? (Photo by Michaela Parker)

Yellow squash in a paper bowl sitting on a red and white checkered tablecloth.
Vegetables, such as squash, can be used in a variety of summer meals. (Photo by Michaela Parker)

Week three of the Southern Gardening tour of hibiscus brings the spotlight on the hardy hibiscus. This easy-to-grow ornamental is largely unknown to many home gardeners, but with the impact they can have in any landscape, I think every garden should have at least one hardy hibiscus.

A single large bloom with red-tinged edges and a red center opens against a green background with a single bud above it.
Several white blooms with red centers cover a small, bush with maroon leaves.

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