School of Human Sciences
Dr. Lori Staton continues the discussion about why proper sleep habits are crucial.
Registration is open through July 31 for enrollment in the second class of Mississippi’s premier agricultural leadership program.
Proper sleep habits are crucial for everyone; Dr. Lori Staton tells us why.
A good night's sleep is important for everyone, but the true benefits of a restful night for people's minds and health is sometimes misunderstood and underappreciated.
This publication reports findings of research into 4-H participants' knowledge of and intent to implement proper safety practices around horses.
STARKVILLE, Miss. -- Flight attendants instruct passengers to take care of themselves before helping others with oxygen masks for several good reasons that also apply to other caregivers and situations.
STARKVILLE, Miss.—Three members of the Mississippi State family have completed a leadership program focused on strengthening relationships and advancing development in the Golden Triangle region.
Hosted by the Columbus Lowndes Chamber of Commerce, West Point Growth Alliance, and The Partnership of Starkville, the eight-month Golden Triangle Leaders program recently graduated 22 emerging and experienced leaders who were selected from a group of nominated applicants.
WEST POINT, Miss. -- The groundwork portion of therapeutic horseback riding offers emotional and mental benefits to veterans who take part in a program at Mississippi State University.
Lance McElhenney of Webster County served in the U.S. Marine Corps around the world. Injured by a mortar fragment in Iraq in 2004, this Purple Heart veteran now fights a different battle -- with multiple sclerosis. One of his weapons is an old horse he named Archie, for Archibald Henderson, the grand old man of the Marine Corps.
STARKVILLE, Miss. -- Diet and exercise are popular New Year’s resolutions, but sleep is just as important when cultivating healthy lifestyles.
Sleep deprivation can cause a myriad of health concerns in both adults and children, including excess body fat, said Lori Elmore-Elmore-Staton, an assistant professor in the Mississippi State University School of Human Sciences.
“Sleep is related to obesity. If you don’t get enough sleep, your body releases more hormones telling you that you’re hungry, and it releases less hormones telling you that you’re full. It thinks you need more energy because something is wrong,” Elmore-Staton explained.
STARKVILLE, Miss. -- The leader of a Mississippi-based, national initiative to help families and communities prepare for disasters has earned an additional certification from the Federal Emergency Management Agency.
Ryan Akers, an associate Extension professor in the Mississippi State University School of Human Sciences, just graduated from an in-depth course provided by FEMA. The curriculum addressed advanced concepts in disaster management, agency organization, community response and emergency professions.
