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STARKVILLE, Miss. -- The holiday season is a time to celebrate blessings and good health -- something many Americans do by eating more food than normal.

People who have or are at risk for diabetes must be more careful and health-conscious to maintain their health, and family chefs should keep their loved ones’ needs in mind when thinking about what dishes will be on the dinner table.

Diabetics or those at risk for the disease must be more careful and health-conscious, and family chefs should keep their loved ones' needs in mind when thinking about what to cook. (Photo by MSU Extension Service/File)

Even though outside temperatures are still quite balmy, we are moving into winter. Maybe this year we will actually have a winter. That makes now the perfect time to start planting dianthus.

In fact, the perfect time to plant dianthus is when you plant your pansies. Dianthus and pansies are wonderful fall and winter companion plants.

Dianthus is a great choice for fall garden color. This bicolor Telstar Pink picottee selection is perfect for mass planting in the landscape. (Photo by MSU Extension/Gary Bachman)
The Super Parfait series, such as this Super Parfait Red Peppermint, is cold weather tolerant and produces large blossoms on compact plants. (Photo by MSU Extension/Gary Bachman)

STARKVILLE, Miss. -- Cooler weather brings a great time to get outside, set up a hammock and "just hang" between two trees.

When I am outdoors, one of my favorite ways to enjoy the wildlife and wild places in our state -- other than when I am hunting or fishing -- is to spend time in my hammock. Whether I relax in it while hiking or sleep in it while backpacking, lying in a hammock allows me to be comfortable while enjoying in the great outdoors.

Hammocks offer great resting spots whether the excursion is a day trip or an overnighter. (Photo by MSU Extension Service)
Hang hammocks with webbing instead of rope around the trunk to help reduce damage to the tree. (Photo by MSU Extension Service/Evan O’Donnell)

RAYMOND, Miss. -- Despite timely rains throughout the summer, late-season drought is pushing back pecan harvest for most Mississippi producers.

"We thought we were going to be early with our harvest this year when our nuts set early this spring," said Max Draughn, owner of Bass Pecan Co. in Raymond and president of the Mississippi Pecan Growers Association. "We had rains every week up until Labor Day. Then we had no rain. We went into slow motion when it got dry."

Pecan trees at Bass Pecan Co. in Raymond, Mississippi, are loaded on Oct. 11, 2016. Pecan yields are expected to be the best since 2003, when the state produced 4 million pounds of the popular holiday nuts.  (Photo by MSU Extension Service/Susan Collins-Smith)

STARKVILLE, Miss. -- Second- through fourth-graders who attend an agricultural event at Mississippi State University Nov. 14-18 will be able to tell their parents about the sources of food, clothing and other common products.

The MSU Extension Service will conduct the fifth annual FARMtastic at the Mississippi Horse Park. Weekday activities begin at 9 a.m. and conclude at 1 p.m.

Mississippi State University Extension Service agent Dennis Reginelli explains cotton to students visiting FARMtastic in 2015. This year’s agricultural event will take place Nov. 14-18 at the Mississippi Horse Park near Starkville, Mississippi. (Photo by MSU Extension Service/Kat Lawrence)

BILOXI, Miss. -- When Mississippi State University Extension Service agent Kim Gowdy began teaching parenting skills classes to Hispanic immigrants, she had just one challenge: Gowdy does not speak Spanish.

"My audience for these classes is all Spanish-speaking women," said Gowdy, who is based in the Harrison County Extension office. "I have an interpreter who translates for me, and when I have presentations, she will make the slides in Spanish, and then translate what I say."

Xenia Wickline, center, is a Biloxi community advocate who works with Kim Gowdy, left, to deliver educational sessions to women in the Mujeres Unidas (Women United) program. Rosa Bender has participated in the program for more than a year. (Photo by MSU Extension Service/Kat Lawrence)

STARKVILLE, Miss. -- The choice to breastfeed babies does not remove fathers from nurturing duties that create strong bonds with their children.

Hannah Lambey, a dietetic intern with the Mississippi State University Extension Service, said a father can significantly impact the mother and baby just by doing a few simple things.

"Breastfeeding centers around the relationship between the mom and baby, sometimes leaving dad feeling left out," Lambey said. "Dads have many other bonding opportunities that are just as important for both the mother and child."

Boone Purser enjoys afternoon cuddles with his son, Benji, on Oct. 31, 2016. Benji is a breastfed baby who thrives on attention from both his parents at his home in Starkville, Mississippi. (Photo by MSU Extension Service/Linda Breazeale)

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