News By Department: MSU Extension- Yalobusha County
RAYMOND, Miss. -- Many older adults want to remain in their own homes and communities as they age, but deciding to age in place should be carefully considered. Some of the first factors to consider are the home itself, finances, personal health and the community.
The first step to achieving financial fitness is creating a budget, but that first step can be hard to take. This step-by-step approach makes the budgeting process less intimidating.
Home freezers provide a great way to keep more perishable items on hand as Mississippians shelter in place to reduce the spread of the new coronavirus.
Healthy eating is important at every age, but older adults should pay special attention to their diets.
As adults age, several physical changes can affect how the body digests food and absorbs nutrients, said Pamela Redwine, Mississippi State University Extension agent in Yalobusha County.