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Smart Aging: Healthy Futures

Fifty-two percent of older Mississippians live in rural areas, and over eighty percent of elderly Mississippians live in their own family dwellings.  The challenge for Mississippi is finding ways to maintain and improve the health of our senior residents while ensuring them the freedom of residing in their own homes.  This is especially true for rural areas with less formal support for seniors’ health and well being.

 

Based upon that need, the Smart Aging: Healthy Futures project was developed by Mississippi State University Extension Service, with funding from the United States Department of Agriculture, to help communities foster the healthy aging of their senior populations. 

The project has three primary objectives:

  • To identify specific community resources and deficits relative to supporting the health and health care needs of a community’s rural senior population
  • To engage communities in grassroots efforts to improve the health and health care accessibility of their rural senior populations
  • To initiate various health promotion activities and educational programs targeting rural aging populations within communities and their families and support systems

The project was originally conducted in Oktibbeha, Clay, Copiah and Lincoln Counties.  In Copiah and Lincoln counties, the project was directed in cooperation with Copiah – Lincoln Community College.  Early successes led to the project being expanded to include the city of Pascagoula.  Findings of and materials produced for the project are here to assist other communities and seniors throughout the state as we all work towards the goal of achieving a healthy future.

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News

Filed Under: Health September 13, 2018

Mississippi State is launching a comprehensive initiative to help Mississippians battle obesity with a $5.5 million grant awarded to MSU Extension by the Centers for Disease Control and Prevention.

A plate with zuchinni, freshly baked chips, and a bowl of hummus in the center
Filed Under: Food, Health August 31, 2018

Hummus is a popular dip, but why pay top dollar for the pre-made varieties sold in the store when you can make your own?
(Photo by Jonathan Parrish/Cindy Callahan)

The ingredients and equipment to make honey lemon vinaigrette are displayed on a kitchen table, including honey, olive oil, half of a lemon, salt, pepper, minced garlic, a small glass bowl, a stainless steel whisk, and a citrus juicer.
Filed Under: Food, Health August 24, 2018

Summertime means eating more salads. So have you ever eaten a salad and thought about changing the dressing to fit your taste? It’s easy and fun to do. And the good news is, you don’t have to make a lot to try new flavor combinations. (Photo by Jonathan Parrish/Cindy Callahan)

Four browned, seasoned catfish fillets on a white plate garnished with lime wedges.
Filed Under: Food, Health August 15, 2018

August is Catfish Month and when you need a quick meal on the table in no time, catfish is your friend! With some cornmeal, spices, and some olive or vegetable oil, you can pan fry some Mississippi farm-raised catfish to have supper ready in 20 minutes or less. (Photo by Jonathan Parrish/Cindy Callahan)

Water flows from a stainless steel kitchen faucet into a clear drinking glass.
Filed Under: Food Safety, Health, Healthy Water Practices, Water, Water Quality August 2, 2018

Practical actions that can reduce lead in drinking water are highlights of a recently concluded multistate project.

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