Mississippi State University Extension Service's team of health professionals is working to improve the health status of all Mississippians. By delivering health-related educational programs, collaborating with others on issues affecting community health, and promoting health careers, we are making a difference in the lives of our fellow citizens. We invite you to browse through our pages for information that may help you in your efforts to live a healthier life. Each year Extension programs reach thousands of community members with health-related information and skills training.
Please familiarize yourself with the programs, publications, and community assistance we can provide. We are here to help.
STARKVILLE, Miss. -- Strategic planning and reliance on whole foods in holiday meals can help keep healthy eating habits from falling by the wayside.
David Buys, health specialist with the Mississippi State University Extension Service, said consumers can combat nutritional nightmares by making measured, realistic changes.
STARKVILLE, Miss. -- Sunny, summer days and fair skin tones are not the only risk factors for skin cancer. Cold days, cloudy weather and dark complexions do not eliminate to risk of skin damage and cancers.
"Basically, anytime the sun is below the horizon is the only time any of us are safe from the damaging effects associated with ultraviolet rays," said David Buys, health specialist with the Mississippi State University Extension Service.
RAYMOND, Miss. -- Rocheryl Ware sees members of her 4-H Junior Master Wellness Volunteer group as catalysts that can help change Mississippi's health landscape.
RAYMOND, Miss. -- As spring blooms outdoors, many people with allergies take refuge inside their homes, but indoor air pollutants can trigger allergic reactions, as well.
"Dust, pollen, cockroaches, pet dander, dust mites, and mold and mildew found inside homes can trigger allergy and asthma symptoms for many people," said David Buys, health specialist with the Mississippi State University Extension Service. "Make routine cleaning a priority to help control these pollutants."
STARKVILLE, Miss. -- The Mississippi Academy of Nutrition and Dietetics, or MS-AND, has named David Buys as a recipient of one of its most distinguished awards.
A Mississippi State University Extension Service health specialist, Buys was presented with the MS-AND Magnolia Award earlier this month.
The Magnolia Award recognizes individuals outside of the dietetics profession who make significant contributions to the field. It is one of four awards MS-AND makes each year.
We’ve been working on a Top Secret Project for several months! Whether you are already a fan of our TV show, The Food Factor, or you are just hearing about it for the first time, we are excited to announce all new, fresh digital content will launch in May. More tips, recipes, and the how-to content you’ve been asking for! (Photo by Kevin Hudson)
Wearing red in February isn’t just for Valentine’s Day. It’s also worn to raise awareness of the dangers of heart disease.
The American Heart Association reports about 2,300 Americans die of cardiovascular disease each day.
I may not be very interested in football, but I love food. So for me, Superbowl parties are all about the snacks! (Photo credit: Karen Blakeslee/Kansas State University Research & Extension)
With more than 200 viruses that cause the common cold, it may seem impossible to avoid getting sick.
Flu cases in the southern states are unusually high this year, as well.
(Graphic by: Kim Trimm)
Sometimes you need a quick energy boost that doesn’t leave you feeling guilty.
And sometimes your food preferences or allergies don’t line up with the ready-made options available, box mixes, or the recipes you find on Pinterest.
One solution to this problem is a recipe I like to call “Cook’s Choice Muffins.”