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November 10, 2017 - Filed Under: Food, Health, Nutrition

STARKVILLE, Miss. -- Strategic planning and reliance on whole foods in holiday meals can help keep healthy eating habits from falling by the wayside.

David Buys, health specialist with the Mississippi State University Extension Service, said consumers can combat nutritional nightmares by making measured, realistic changes.

Erika Glenn of Starkville, Mississippi, does not neglect using sunscreen before exercising around Chadwick Lake on the Mississippi State University campus on June 26, 2017. (Photo by MSU Extension Service/Linda Breazeale)
June 27, 2017 - Filed Under: Health

STARKVILLE, Miss. -- Sunny, summer days and fair skin tones are not the only risk factors for skin cancer. Cold days, cloudy weather and dark complexions do not eliminate to risk of skin damage and cancers.

"Basically, anytime the sun is below the horizon is the only time any of us are safe from the damaging effects associated with ultraviolet rays," said David Buys, health specialist with the Mississippi State University Extension Service.

Brittny Fairley, right, checks Dequesia Perry’s blood pressure in their health science class at the Hinds County Career and Technical Center in Raymond, Mississippi, on May 4, 2017. They are members of the Mississippi State University Extension Service 4-H Junior Master Wellness Volunteers group in Hinds County who received training to deliver basic health information and provide supervised basic screenings. (Photo by MSU Extension Service/Susan Collins-Smith)
May 9, 2017 - Filed Under: 4-H, Community, Leadership, Junior Master Wellness Volunteer, Health, Rural Health

RAYMOND, Miss. -- Rocheryl Ware sees members of her 4-H Junior Master Wellness Volunteer group as catalysts that can help change Mississippi's health landscape.

April 28, 2017 - Filed Under: Healthy Homes Initiative, Health

RAYMOND, Miss. -- As spring blooms outdoors, many people with allergies take refuge inside their homes, but indoor air pollutants can trigger allergic reactions, as well.

"Dust, pollen, cockroaches, pet dander, dust mites, and mold and mildew found inside homes can trigger allergy and asthma symptoms for many people," said David Buys, health specialist with the Mississippi State University Extension Service. "Make routine cleaning a priority to help control these pollutants."

April 11, 2017 - Filed Under: About Extension, Food and Health, Health

STARKVILLE, Miss. -- The Mississippi Academy of Nutrition and Dietetics, or MS-AND, has named David Buys as a recipient of one of its most distinguished awards.

A Mississippi State University Extension Service health specialist, Buys was presented with the MS-AND Magnolia Award earlier this month.

The Magnolia Award recognizes individuals outside of the dietetics profession who make significant contributions to the field. It is one of four awards MS-AND makes each year.

Success Stories

MSU Extension Agent Natasha Haynes, an African American woman with chin-length straight black hair stands behind a kitchen table displaying a crock of kitchen utensils, a red pot, and assorted home-canned and fresh fruits and vegetables.
Food, Health

We’ve been working on a Top Secret Project for several months! Whether you are already a fan of our TV show, The Food Factor, or you are just hearing about it for the first time, we are excited to announce all new, fresh digital content will launch in May. More tips, recipes, and the how-to content you’ve been asking for! (Photo by Kevin Hudson)

An assortment of green, orange, and red vegetables are arranged in a heart shape.
Food, Health

Wearing red in February isn’t just for Valentine’s Day. It’s also worn to raise awareness of the dangers of heart disease.
The American Heart Association reports about 2,300 Americans die of cardiovascular disease each day. 

A football referee in a black and white striped shirt blows a whistle while another raises his arms to signal a touchdown. Another illustration uses a thermometer to depict the proper freezing, refrigeration, cooking and holding temperatures for food.
Food and Health, Food, Food Safety, Health

I may not be very interested in football, but I love food. So for me, Superbowl parties are all about the snacks! (Photo credit: Karen Blakeslee/Kansas State University Research & Extension)

Graphic with five tips for staying healthy during winter
Family, Health

With more than 200 viruses that cause the common cold, it may seem impossible to avoid getting sick.
Flu cases in the southern states are unusually high this year, as well.
(Graphic by: Kim Trimm)

Five baked muffins loaded with fruit and nuts on a green floral plate. (Photo by MSU Extension Service/Kevin Hudson)
Food, Health

Sometimes you need a quick energy boost that doesn’t leave you feeling guilty.

And sometimes your food preferences or allergies don’t line up with the ready-made options available, box mixes, or the recipes you find on Pinterest.

One solution to this problem is a recipe I like to call “Cook’s Choice Muffins.”

Watch

Get Active May 14, 2017
Sunday, March 25, 2018 - 2:00pm
Daily Calorie Intake January 28, 2018
Sunday, January 28, 2018 - 7:00am
Food Factor Fitness Goal Setting January 7, 2018
Monday, January 8, 2018 - 10:15am
DeRegos Bakery September 17, 2017
Sunday, September 17, 2017 - 1:00am
The Perfect Boiled Egg September 10, 2017
Sunday, September 10, 2017 - 1:00am

Listen

Wednesday, April 4, 2018 - 2:45pm
Wednesday, March 28, 2018 - 2:15am
Wednesday, March 21, 2018 - 2:00am
Wednesday, January 31, 2018 - 2:00am
Wednesday, January 3, 2018 - 5:00am

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