Health
Mississippi State University Extension Service's team of health professionals is working to improve the health status of all Mississippians. By delivering health-related educational programs, collaborating with others on issues affecting community health, and promoting health careers, we are making a difference in the lives of our fellow citizens. We invite you to browse through our pages for information that may help you in your efforts to live a healthier life. Each year Extension programs reach thousands of community members with health-related information and skills training.
Please familiarize yourself with the programs, publications, and community assistance we can provide. We are here to help.
Publications
News
September is National Fruits and Veggies Month! Getting more produce in your diet does not have to be complicated. Check out these tips to easily get those servings in.
Did you know that September is National Fruits and Veggies Month? Check out these tips to help you get more produce into your daily meals and snacks.
Back-to-school schedules have you pressed for time when it comes to evening mealtime? The air fryer can make this meal a breeze on busy nights.
Success Stories
In Rolling Fork, the Mississippi town in Sharkey County devastated by a twister on March 24, 2023, despair was not an option.
You don’t have to have diabetes to benefit from the principles of the Dining with Diabetes (DWD) program.
Dining with Diabetes covers healthy eating, physical activity, disease monitoring, medication compliance, and risk reduction, and the course empowers participants by giving them access to nutrition knowledge and resources for food preparation. Classes include research-based education, cooking demonstrations, and healthy recipe tasting. These tools can help people make positive changes by planning menus, counting carbohydrates, controlling portions, and reading labels.
