Food and Health
Food is a daily need that all Mississippians have in common—we all need to eat, and most of us love to eat! But food choices also have a significant impact on health, from getting a breakfast boost that powers up our brains for a successful day to fighting heart disease. The MSU Extension Service strives to make sound, science-based information available and understandable to help Mississippians of all ages make positive decisions about their health and wellness.
Extension is the home of the Office of Nutrition Education, which administers two federally funded nutrition education programs—the Expanded Food and Nutrition Education Program (EFNEP) and the Family Nutrition Program (FNP), known nationally as Supplemental Nutrition Assistance Program-Education (SNAP-ED).
Extension also offers the ServSafe training for personnel working in our state’s restaurants, school cafeterias, and food businesses. We also provide the TummySafe training for those working in child-care centers.
“Health is a state of complete physical, mental, and social well-being, and not merely the absence of infirmity.” — World Health Organization, 1948
STARKVILLE, Miss. -- Strategic planning and reliance on whole foods in holiday meals can help keep healthy eating habits from falling by the wayside.
David Buys, health specialist with the Mississippi State University Extension Service, said consumers can combat nutritional nightmares by making measured, realistic changes.
Mississippi’s climate is ideal for a wide range of insects, many of which make nuisances of themselves when they gather outside buildings.
Blake Layton, an entomologist with the Mississippi State University Extension Service, said homeowners can take steps to minimize their houses’ attractiveness to insects.
STARKVILLE, Miss. -- Mississippi homeowners with private wells have three opportunities to learn how to enhance the quality of their drinking water sources.
The Mississippi Well Owner Network, a program of the Mississippi State University Extension Service, will hold workshops at the Extension offices in Wayne County Sept. 26, Pearl River County Oct. 24 and Tate County Nov. 16. Each workshop begins at 6 p.m.
STARKVILLE, Miss. -- Walking is an easy, enjoyable way for individuals to be more physically active and for communities to improve healthy living.
According to the Centers for Disease Control and Prevention, there are many potential health benefits of physical activity: weight control, cardiovascular health, cancer prevention, stronger bones and muscles, improved mental health and mood, and reduced risk of type 2 diabetes and metabolic syndrome.
RAYMOND, Miss. -- The Mississippi State University Extension Service hired three regional registered dietitians to help in the fight against obesity and chronic disease in Mississippi.
Samantha Willcutt, Kaitlin DeWitt and Juaqula Madkin have joined the Extension Office of Nutrition Education. They oversee the Extension Supplemental Nutrition Assistance Program Education, or SNAP-Ed, curriculum and delivery in their regions.