Food
Whether you like to grow your own vegetables, shop at the farmers’ market, or dash through the drive-through at your favorite restaurant, deciding what to eat is a part of everyday life. The MSU Extension Service works through county offices to teach Mississippians of all ages how to make healthy food choices. Evidence based programs, such as Show Me Nutrition, make learning about food and fitness fun for kids. Extension also produces the popular TV segment, “The Food Factor.” From recipes to tips on preserving your garden’s bounty, Extension has a wide variety of resources available.
Publications
News
September is National Fruits and Veggies Month! Getting more produce in your diet does not have to be complicated. Check out these tips to easily get those servings in.
Did you know that September is National Fruits and Veggies Month? Check out these tips to help you get more produce into your daily meals and snacks.
Back-to-school schedules have you pressed for time when it comes to evening mealtime? The air fryer can make this meal a breeze on busy nights.
You can find fresh, in-season produce at the local farmers market. These venues are a great place to meet local growers, interact with others in your community, and support the local economy.
Shopping at your local farmers market is a great way to add more nutritious foods to your diet, eat in-season produce, and support and connect with local farmers and the agriculture industry.
Success Stories
At Winona Career and Technical Center in Montgomery County, students studying culinary arts participated in the Eating Smart, Being Active program, delivered by the Mississippi State University Extension Service in the spring 2022 semester.
Mississippi fresh chef
4-H’er’s recipe appears in national cookbook
When Sydnee Thompson found out the National 4-H Council was putting together a cookbook, she decided to submit one of her family’s favorite recipes.