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A woman stands in a kitchen and holds a serving of Chicken with Peachy Ginger Sauce.
Slow Cooker Chicken with Peachy Ginger Sauce is an easy meal for those busy weeknights.
February 20, 2024

Video by Jonathan Parrish

A woman stands in a kitchen with high-fiber foods on the counter.
Gradually adding fiber-rich foods to your diet can help you easily reach the recommended daily amount.
February 13, 2024

Has your doctor ever recommended more fiber in your diet? Fiber is an important part of a healthy diet. Research shows that most Americans don't get enough. These tips can help you get the recommended amount.

a bowl of Buffalo Chicken Dip stis on a plate surrounded by celery stalks
This Buffalo Chicken Dip recipe serves up the flavor you love in a healthier version.
February 6, 2024

This tangy, creamy Buffalo Chicken Dip will become a party favortie!https://food.unl.edu/recipe/gameday-buffalo-chicken-dip

Success Stories

A Facebook post showing the top garden myths and truths.
Volume 8 Number 2

Sharing links to popular social media posts and new feeds.

Five young adults and two women wearing black aprons and face masks smile for a group photo in a kitchen.
Volume 8 Number 2

At Winona Career and Technical Center in Montgomery County, students studying culinary arts participated in the Eating Smart, Being Active program, delivered by the Mississippi State University Extension Service in the spring 2022 semester. 

A smiling teenage girl stands behind a table covered in ingredients for a recipe displayed on a phone screen she holds in front of her.
Volume 7 Number 2

Mississippi fresh chef

4-H’er’s recipe appears in national cookbook

When Sydnee Thompson found out the National 4-H Council was putting together a cookbook, she decided to submit one of her family’s favorite recipes.

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