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November 10, 2017 - Filed Under: Food, Health, Nutrition

STARKVILLE, Miss. -- Strategic planning and reliance on whole foods in holiday meals can help keep healthy eating habits from falling by the wayside.

David Buys, health specialist with the Mississippi State University Extension Service, said consumers can combat nutritional nightmares by making measured, realistic changes.

August 9, 2017 - Filed Under: Food and Health, Food, Nutrition, SNAP-Ed, Herb Gardens, Vegetable Gardens, Youth Gardening

RAYMOND, Miss. -- The Mississippi State University Extension Service hired three regional registered dietitians to help in the fight against obesity and chronic disease in Mississippi.

Samantha Willcutt, Kaitlin DeWitt and Juaqula Madkin have joined the Extension Office of Nutrition Education. They oversee the Extension Supplemental Nutrition Assistance Program Education, or SNAP-Ed, curriculum and delivery in their regions.

Natasha Haynes, Mississippi State University Extension agent in Rankin County, advocates choosing one local ingredient to spotlight in a menu, such as this squash growing at the Southern Heritage Garden at the Vicksburg National Military Park on June 13, 2017. (Photo by MSU Extension Service/Bonnie Coblentz)
July 12, 2017 - Filed Under: Commercial Fruit and Nuts, Farmers Markets, Agri-tourism, Food, Nutrition

VICKSBURG, Miss. -- Foods grown on Southern farms should end up on Southern tables, especially when those tables are in the state’s many historic bed-and-breakfasts.

That was the message Mississippi State University Extension Service personnel sent home with participants in a recent workshop.

“Nobody wants to go to a Southern B&B and not experience the food, so think about serving local foods,” said Brent Fountain, Extension nutrition specialist.

Christine Coker, a horticulture specialist with Mississippi State University, began sowing the seeds for her career in elementary school as a 4-H member. Now, she helps put food on Mississippians’ tables with her research and Extension projects.
July 5, 2017 - Filed Under: Commercial Horticulture, Women for Agriculture, Food, Flower Gardens, Vegetable Gardens

BEAUMONT, Miss. -- For 16 years, Christine Coker has been doing what she loves: putting food on people's tables.

"In college, I really liked the study of plants, but I knew I wasn't going to be the world's greatest botanist," she said. "What I really wanted to do was feed people."

Natasha Haynes, Mississippi State University Extension Service agent in Rankin County, hosts the weekly video news feature series, “The Food Factor.” (Photo Illustration by MSU Extension Service/Kevin Hudson)
March 17, 2017 - Filed Under: Food, Health, Nutrition

STARKVILLE, Miss. -- National Ag Day celebrates Food for Life on March 21, but a video series by the Mississippi State University Extension Service promotes nutrition, food safety and healthy lifestyles every week of the year.

"The Food Factor" is a series of 90-second videos hosted by Natasha Haynes, a Rankin County Extension agent. These spots air weekly on a variety of television outlets, in addition to being available online.

Success Stories

MSU Extension Agent Natasha Haynes, an African American woman with chin-length straight black hair stands behind a kitchen table displaying a crock of kitchen utensils, a red pot, and assorted home-canned and fresh fruits and vegetables.
Food, Health

We’ve been working on a Top Secret Project for several months! Whether you are already a fan of our TV show, The Food Factor, or you are just hearing about it for the first time, we are excited to announce all new, fresh digital content will launch in May. More tips, recipes, and the how-to content you’ve been asking for! (Photo by Kevin Hudson)

Browned ground beef, chopped onions, celery, and garlic in a non-stick skillet ready to spoon into individual freezer bags.
Food, Nutrition

I love to cook, but I’m always interested in learning about shortcuts.
That’s why I was really excited to watch this episode of “The Food Factor” – because MSU Extension Agent Natasha Haynes talks about saving time and money! (Photo by Brian Utley and Jonathan Parrish)

A green smoothie fills a tall clear drinking glass and has a red and white striped straw in it.
Food, Nutrition

Confession: I have made some disgusting smoothies.
Whenever I’ve attempted to simply throw together a few ingredients, I have ended up with something that looked and tasted awful. (Photo by Kevin Hudson)

USDA graphic explains egg grades and sizes and what the carton labels mean
Food

Eggs are a staple in most kitchens, and for good reason. They’re a great source of protein and can be prepared a variety of ways for any meal of the day. They’re even good snacks. (Photo by USDA)

An assortment of green, orange, and red vegetables are arranged in a heart shape.
Food, Health

Wearing red in February isn’t just for Valentine’s Day. It’s also worn to raise awareness of the dangers of heart disease.
The American Heart Association reports about 2,300 Americans die of cardiovascular disease each day. 

Watch

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Sunday, April 15, 2018 - 7:00am
Chicken Nuggets for Grown Ups April 8, 2018
Sunday, April 8, 2018 - 7:00am
Wild Rice March 18, 2018
Sunday, March 18, 2018 - 7:00am
Cast iron Care May 28, 2017
Sunday, March 11, 2018 - 3:00am
Magical Meat Mixes March 4, 2018
Sunday, March 4, 2018 - 2:00am

Listen

Wednesday, February 21, 2018 - 2:00am
Wednesday, February 7, 2018 - 7:00am
Wednesday, January 17, 2018 - 7:00am
Wednesday, January 10, 2018 - 10:15am
Wednesday, December 20, 2017 - 2:15am

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