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November 10, 2017 - Filed Under: Food, Health, Nutrition

STARKVILLE, Miss. -- Strategic planning and reliance on whole foods in holiday meals can help keep healthy eating habits from falling by the wayside.

David Buys, health specialist with the Mississippi State University Extension Service, said consumers can combat nutritional nightmares by making measured, realistic changes.

A small brown bat looks into the camera as it hangs upside down.
October 20, 2017 - Filed Under: Insects-Human Pests, Insects-Pests

 Mississippi’s climate is ideal for a wide range of insects, many of which make nuisances of themselves when they gather outside buildings.

Blake Layton, an entomologist with the Mississippi State University Extension Service, said homeowners can take steps to minimize their houses’ attractiveness to insects.

August 25, 2017 - Filed Under: Rural Health, Mississippi Well Owner Network

STARKVILLE, Miss. -- Mississippi homeowners with private wells have three opportunities to learn how to enhance the quality of their drinking water sources.

The Mississippi Well Owner Network, a program of the Mississippi State University Extension Service, will hold workshops at the Extension offices in Wayne County Sept. 26, Pearl River County Oct. 24 and Tate County Jan. 25, 2018. Each workshop begins at 6 p.m.

In order to make Starkville a more walkable community, bike lanes and sidewalk additions were constructed downtown on August 15, 2017. (Photo by MSU Extension Service/Jessica Smith)
August 15, 2017 - Filed Under: Health and Wellness, Community, Food and Health, Landscape Architecture

STARKVILLE, Miss. -- Walking is an easy, enjoyable way for individuals to be more physically active and for communities to improve healthy living.

According to the Centers for Disease Control and Prevention, there are many potential health benefits of physical activity: weight control, cardiovascular health, cancer prevention, stronger bones and muscles, improved mental health and mood, and reduced risk of type 2 diabetes and metabolic syndrome.

August 9, 2017 - Filed Under: Food and Health, Food, Nutrition, SNAP-Ed, Herb Gardens, Vegetable Gardens, Youth Gardening

RAYMOND, Miss. -- The Mississippi State University Extension Service hired three regional registered dietitians to help in the fight against obesity and chronic disease in Mississippi.

Samantha Willcutt, Kaitlin DeWitt and Juaqula Madkin have joined the Extension Office of Nutrition Education. They oversee the Extension Supplemental Nutrition Assistance Program Education, or SNAP-Ed, curriculum and delivery in their regions.

Success Stories

A little girl in a white chef’s hat stands beside her mother
Food, Rural Health Extension Matters: Volume 3 Number 4

For anyone relying on Pinterest, Facebook, or other online recipe sites to plan healthy meals, Marilyn Lunsford is encouraging those home cooks to look in a different, more local place.

Watch

Breakfast Cookie
Sunday, December 10, 2017 - 7:30am
Edam Cheese December 3, 2017
Sunday, December 3, 2017 - 2:00am
Budget Friendly Healthy Foods November 26, 2017
Sunday, November 26, 2017 - 7:45am
Thanksgiving Planovers November 19
Sunday, November 19, 2017 - 2:30am
Turkey Brine November 12, 2017
Friday, November 10, 2017 - 6:30am

Listen

Wednesday, November 29, 2017 - 2:00am
Wednesday, November 15, 2017 - 2:30am
Wednesday, November 8, 2017 - 2:00am

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