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Nutrition

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Publications

Publication Number: IS1772
Publication Number: IS1783
Publication Number: IS1423
Publication Number: P3144
Publication Number: IS0645

News

February 5, 2018 - Filed Under: Nutrition, SNAP-Ed

The Mississippi State University Extension Service recently launched a social marketing campaign, HappyHealthy, to help Mississippians improve their health while maintaining their traditions surrounding food.

November 10, 2017 - Filed Under: Food, Health, Nutrition

STARKVILLE, Miss. -- Strategic planning and reliance on whole foods in holiday meals can help keep healthy eating habits from falling by the wayside.

David Buys, health specialist with the Mississippi State University Extension Service, said consumers can combat nutritional nightmares by making measured, realistic changes.

August 9, 2017 - Filed Under: Food and Health, Food, Nutrition, SNAP-Ed, Herb Gardens, Vegetable Gardens, Youth Gardening

RAYMOND, Miss. -- The Mississippi State University Extension Service hired three regional registered dietitians to help in the fight against obesity and chronic disease in Mississippi.

Samantha Willcutt, Kaitlin DeWitt and Juaqula Madkin have joined the Extension Office of Nutrition Education. They oversee the Extension Supplemental Nutrition Assistance Program Education, or SNAP-Ed, curriculum and delivery in their regions.

Natasha Haynes, Mississippi State University Extension agent in Rankin County, advocates choosing one local ingredient to spotlight in a menu, such as this squash growing at the Southern Heritage Garden at the Vicksburg National Military Park on June 13, 2017. (Photo by MSU Extension Service/Bonnie Coblentz)
July 12, 2017 - Filed Under: Commercial Fruit and Nuts, Farmers Markets, Agri-tourism, Food, Nutrition

VICKSBURG, Miss. -- Foods grown on Southern farms should end up on Southern tables, especially when those tables are in the state’s many historic bed-and-breakfasts.

That was the message Mississippi State University Extension Service personnel sent home with participants in a recent workshop.

“Nobody wants to go to a Southern B&B and not experience the food, so think about serving local foods,” said Brent Fountain, Extension nutrition specialist.

June 9, 2017 - Filed Under: Food and Health, Nutrition

STARKVILLE, Miss. -- The Office of Nutrition Education, administered by the Mississippi State University Extension Service, recently recognized several team members with awards for excellence in education, community partnerships, communication and years of service.

Dannie Bolden of Wilkinson County was named the Educator of the Year for the Expanded Food and Nutrition Education Program, or EFNEP. Bolden and her fellow educators teach program participants how to create nutritious meals, use a budget for planning food purchases, and properly store, serve and prepare foods.

Success Stories

Browned ground beef, chopped onions, celery, and garlic in a non-stick skillet ready to spoon into individual freezer bags.
Food, Nutrition

I love to cook, but I’m always interested in learning about shortcuts.
That’s why I was really excited to watch this episode of “The Food Factor” – because MSU Extension Agent Natasha Haynes talks about saving time and money! (Photo by Brian Utley and Jonathan Parrish)

A green smoothie fills a tall clear drinking glass and has a red and white striped straw in it.
Food, Nutrition

Confession: I have made some disgusting smoothies.
Whenever I’ve attempted to simply throw together a few ingredients, I have ended up with something that looked and tasted awful. (Photo by Kevin Hudson)

A mixture of rice, apples, raisins and almonds is displayed in a colorful bowl.
Rice, Food, Nutrition

Looking for something a little different for your holiday menu this year?

Consider adding Orange Wild Rice with Raisins and Apples to your lineup. Apples, raisins and orange juice add some sweetness to the savory rice, and the almonds give it a bit of added texture. Leaving out the parsley will allow more of the fruity notes to come through.

Watch

Rotisserie Chicken April 1, 2018
Sunday, April 1, 2018 - 7:00am
Nutrition Rich Muffin Recipe February 11, 2018
Sunday, February 11, 2018 - 7:00am
Veggie Spaghetti | February 5, 2018
Monday, February 5, 2018 - 7:00am
Daily Calorie Intake January 28, 2018
Sunday, January 28, 2018 - 7:00am
Food Diary | January 21, 2018
Sunday, January 21, 2018 - 7:00am

Listen

Wednesday, April 11, 2018 - 2:00am
Wednesday, March 28, 2018 - 2:15am
Wednesday, February 21, 2018 - 2:00am
Wednesday, January 17, 2018 - 7:00am
Wednesday, January 10, 2018 - 10:15am

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