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Health and Wellness

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March 25, 2021 - Filed Under: Health and Wellness, Healthy Homes Initiative, Mississippi Well Owner Network

 Private well workshops in four counties this spring will help homeowners improve their drinking water sources.

Two medical ampoules of COVID-19 vaccine with a syringe.
January 15, 2021 - Filed Under: Health and Wellness, Coronavirus

STARKVILLE, Miss. -- The saying goes that tough times bring out the best and worst in people. The COVID-19 pandemic is no exception, and consumers need to be wary of potential fraud related to the vaccine as it is rolled out.

Those who have not yet scheduled an appointment to receive their first dose will be waiting another month. On Jan. 15, the Mississippi State Department of Health reported that appointments may be limited until late January, as most of the state’s available vaccine inventory had already been scheduled or distributed.

Apple pie smoothie in a blender
January 5, 2021 - Filed Under: Health and Wellness, Food and Health, Food

Some of my favorite winter desserts are fruit-based, including apple pie and apple crisp. But as we begin the new year, I need to get back to healthier eating habits!

If you are looking for a bright apple flavor without the calories found in a pie or caramel apple, try this smoothie! A 1-cup serving is just 90 calories!

Oven-roasted carrots in a clear glass bowl
November 23, 2020 - Filed Under: Health and Wellness, Food and Health, Food

Need a quick side dish? Tired of your usual preparation methods? Try these Balsamic Roasted Carrots for a budget-friendly, flavorful veggie that goes with almost any main dish!

A woman leans over a bush growing in a bed outside a house.
October 28, 2020 - Filed Under: Health and Wellness, Coronavirus

Staying active and socially involved is not hard during a pandemic when favorite pastimes include outdoor activities and individual hobbies.

Success Stories

A woman wearing a light blue blazer and pink shirt stands smiling with her hand on a light pole.
Health and Wellness, Community, Health, AIM for CHangE, Coronavirus
Volume 6 Number 2

Lexington coalition organizes food giveaway amid pandemic

When the Guardian (U.S. edition) released its article “In the poorest county, in America’s poorest state, a virus hits home: ‘Hunger is rampant’” in early April 2020, a local coalition in Holmes County had already organized to create a food pantry in Lexington.

A group of 11 men and women wearing masks stand in front of a brick building.
Health and Wellness, Community, Health, AIM for CHangE, Coronavirus
Volume 6 Number 2

The Lexington Food Pantry’s food giveaways in Holmes County came together because of a group of dedicated volunteers, many of whom are part of the AIM for CHangE coalition in Lexington. Advancing, Inspiring, and Motivating for Community Health through Extension—AIM for CHangE—develops community-led groups that develop health solutions specifically for local residents.

A close up shot of the gears and bottom of a fluorescent green bike parked in a parking lot.
Health and Wellness, Food and Health, Health
Volume 5 Number 1

Start small, but start today. That’s what Scott Stokes was thinking last year when he brought out his bicycle after a 12-year hiatus and started riding again. A new Mississippi State University Extension Service program encouraged him to get back on track. (Photo by Kevin Hudson)

The silhouettes of two cyclists are seen in front of a blue and yellow sunrise that reflects on a lake below.
Health and Wellness, Food and Health, Health
Volume 5 Number 1

Winston 100 Wellness on Wheels cyclists ride through the Noxubee Wildlife Refuge as the sun rises over a cool fall 2018 morning.

A woman, leftmost, wearing a coral blouse and brown slacks, points and talks to two teens sitting in yellow chairs at a gray table.
Health and Wellness, Community, Food and Health, Health, Rural Health
Volume 4 Number 2

When family and consumer sciences teacher Cassandra Tittle was approached about incorporating a wellness program into her health classes, Walk-A-Weigh was her first preference, because she knew first-hand how effective it could be.

Watch

Food Factor Fitness: Getting Started October 8, 2017
Sunday, October 8, 2017 - 2:45am

Listen

Wednesday, December 11, 2019 - 7:00am
Wednesday, November 27, 2019 - 7:00am
Wednesday, November 13, 2019 - 7:00am
Wednesday, September 4, 2019 - 7:00am
Wednesday, July 31, 2019 - 7:00am

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