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State of Health in Mississippi

Concerns

Many of Mississippi’s health indicators are not good:

  • In 2014, Mississippi was ranked last in the nation in overall health
  • We are third in the nation in the percentage of adults with diabetes (2013)
  • We have the highest rate of heart disease deaths in the country (2013)

Factors contributing to poor health measures include:

  • 69% of Mississippi adults, and 40% of our children, are overweight or obese (2013/2011)
  • Mississippi's teen birth rate exceeds the U.S. rate by 60% (2013).  In 2012, 12.6% of all babies in Mississippi were born to teens
  • Highest percentage of high school students in the nation not meeting recommended physical activity levels (2013)

Mississippi's mortality rates for each of the 4 leading causes of death – heart disease, cancer, stroke, and chronic obstructive pulmonary disease – exceed the national averages

Opportunities

Lifestyle changes can affect your state of health.  Consider the following:

  • Physically active people have a lower risk of heart disease, high blood pressure, diabetes, obesity, and some forms of cancer
  • According to the Centers for Disease Control and Prevention (CDC), tobacco use is the single largest contributor to preventable premature death in the United States
  • Poor diet is considered a leading contributor to such health concerns as diabetes, stroke, osteoporosis and obesity
  • It has been estimated that a third of premature deaths in the U.S. are due to poor nutrition and physical inactivity

How MSU Extension Service Can Help

  • Educate you and your organization on adopting healthy habits
  • Guide you to becoming a Master Wellness Volunteer helping others to live a healthier life
  • Help you organize a local group to focus on a community health priority

What You Can Do

Visit the following parts of our web site to help get you started on the path to a healthier life:

  • Publications and media – read or request a copy of material to help you get started
  • Master Wellness Volunteer – find out how you can learn to help others improve their health
  • Contact information – talk to your local MSU Extension Service agent for more information on programs and opportunities to enhance your health and that of your community

Recognize that even though today may be the day that you vow to begin living a healthier life, sometimes it takes a little help from your friends – Call your county office of MSU Extension Service; we care and we are there to help!

References:

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Publications

News

A gray-haired woman in blue shorts and a multi-colored striped shirt holds a pen over a pocket calendar to check appointments.
Filed Under: Family Dynamics, Health June 18, 2018

STARKVILLE, Miss. -- Flight attendants instruct passengers to take care of themselves before helping others with oxygen masks for several good reasons that also apply to other caregivers and situations.

A graphic depicts a woman preparing to clean a refrigerator after storing a recalled food item.
Filed Under: Food Safety, Health June 15, 2018

June is National Healthy Homes Month! Do you know all the steps to take to ensure your home is safe and healthy for your family?

A regular cleaning regime can keep your home free of dust, dirt, mold and pests. But did you know your refrigerator should be in this regular lineup? (Graphic by U.S. Centers for Disease Control and Prevention.)

A can of Broad Spectrum SPF 70 sunscreen.
Filed Under: Health June 12, 2018

As a redhead, I am familiar with the consequences of not paying attention to sun safety. I still remember having blistered shoulders as a young child from a trip to the beach. OUCH! Sunburns are not only painful, but also dangerous: each incidence of sunburn increases my risk of developing skin cancer. (Photo by Brian Utley)

Filed Under: About Extension, Food and Health, Health May 18, 2018

STARKVILLE, Miss. -- A journal published by the Mississippi State University School of Human Sciences highlights important findings from three years of work conducted by Extension health professionals across the country. 

David Buys, an assistant professor with the MSU Extension Service and the Mississippi Agricultural and Forestry Experiment Station, served as chair of the chronic disease prevention and management action team that investigated ways to use Extension programs to improve health outcomes in the U.S. His work was part of a broad effort commissioned by the Extension Committee on Organization and Policy Health and Wellness Task Force through the organization’s Health Implementation Teams.

A white bowl contains red grape tomatoes, sliced strawberries, sliced red apples, green sugar snap peas, orange carrots, and a dark purple grape.
Filed Under: Family Financial Management, Food, Food Safety, Health, Nutrition May 15, 2018

Every weekend before I go grocery shopping, I clean out the refrigerator and experience guilt.

Partially full yogurt containers past their expiration date. Shriveling squash. Browning celery. Leftovers I saved with good intentions but never ate. (Photo by Kevin Hudson)

Watch

Get Active May 14, 2017
The Food Factor

Get Active

Sunday, March 25, 2018 - 2:00pm
Daily Calorie Intake January 28, 2018
The Food Factor

Daily Calorie Intake

Sunday, January 28, 2018 - 7:00am
Food Factor Fitness Goal Setting January 7, 2018
The Food Factor

Food Factor Fitness Goal Setting

Monday, January 8, 2018 - 10:15am
DeRegos Bakery September 17, 2017
The Food Factor

DeRegos Bakery

Sunday, September 17, 2017 - 1:00am
The Perfect Boiled Egg September 10, 2017
The Food Factor

The Perfect Boiled Egg

Sunday, September 10, 2017 - 1:00am

Contact Your County Office

Your Extension Experts

Asst Extension/Research Prof
State Health Specialist