State of Health in Mississippi
Many of Mississippi’s health indicators are not good:
- In 2014, Mississippi was ranked last in the nation in overall health
- We are third in the nation in the percentage of adults with diabetes (2013)
- We have the highest rate of heart disease deaths in the country (2013)
Factors contributing to poor health measures include:
- 69% of Mississippi adults, and 40% of our children, are overweight or obese (2013/2011)
- Mississippi's teen birth rate exceeds the U.S. rate by 60% (2013). In 2012, 12.6% of all babies in Mississippi were born to teens
- Highest percentage of high school students in the nation not meeting recommended physical activity levels (2013)
Mississippi's mortality rates for each of the 4 leading causes of death – heart disease, cancer, stroke, and chronic obstructive pulmonary disease – exceed the national averages
Lifestyle changes can affect your state of health. Consider the following:
- Physically active people have a lower risk of heart disease, high blood pressure, diabetes, obesity, and some forms of cancer
- According to the Centers for Disease Control and Prevention (CDC), tobacco use is the single largest contributor to preventable premature death in the United States
- Poor diet is considered a leading contributor to such health concerns as diabetes, stroke, osteoporosis and obesity
- It has been estimated that a third of premature deaths in the U.S. are due to poor nutrition and physical inactivity
How MSU Extension Service Can Help
- Educate you and your organization on adopting healthy habits
- Guide you to becoming a Master Wellness Volunteer helping others to live a healthier life
- Help you organize a local group to focus on a community health priority
What You Can Do
Visit the following parts of our web site to help get you started on the path to a healthier life:
- Publications and media – read or request a copy of material to help you get started
- Master Wellness Volunteer – find out how you can learn to help others improve their health
- Contact information – talk to your local MSU Extension Service agent for more information on programs and opportunities to enhance your health and that of your community
Recognize that even though today may be the day that you vow to begin living a healthier life, sometimes it takes a little help from your friends – Call your county office of MSU Extension Service; we care and we are there to help!
- Community Health Online Resource Center, Centers for Disease Control and Prevention
- County Health Rankings
- The Henry J. Kaiser Family Foundation State Health Facts Online
- National Center for Health Statistics
- Mississippi State Department of Health, Vital Records
- United Health Foundation, America's Health Rankings
MAYERSVILLE, Miss. -- Alexis Hamilton never thought he would be hauling a green plastic dinosaur sheathed in protective plastic through an empty field in the Mississippi Delta. But when he looks back on his career, it’s not that big of a leap.
Using up extra bread has never been so tasty! Whether you want to make something special for your family’s weekend breakfast or you are entertaining company, this Fruity French Toast Casserole is loaded with flavor.
I love incorporating fresh seasonal fruits, such as blueberries and strawberries, into this recipe. But you can also use canned or frozen fruits, which you can often find on sale. By choosing a healthy whole-grain bread, you’re starting your day with a hearty serving of fiber that will see you through a busy morning. And you can use leftover whole wheat rolls or hamburger buns, which helps you avoid food waste and save money.
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Variety trials exemplify Extension’s service to growers through pandemic
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Lexington coalition organizes food giveaway amid pandemic
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4-H’er creates instructional video
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Extension supports city clerks during pandemic
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“The COVID-19 pandemic impacted my work and my personal life in ways I never dreamed possible”
4-H’er uses tech to unite club, serve community
Not many teens—or adults, for that matter—know the ins and outs of Robert’s Rules of Order, but 17-year-old Chasity Moses is making a habit of knowing and doing things that set her apart.