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Healthy Cooking

After you grow your fruits and vegetables, of course, your goal is to eat them either now or later. Here you can watch the experts tell you how to prepare foods, store foods, and stay healthy by eating the products of your own garden. Check out the link at the bottom for even more info on how to cook healthy.

What do you think of this year’s Fest? Give us your feedback here.

The Food Factor: Red, White, and Blue Salad—Natasha Haynes


The Food Factor: Italian Dressing Mix—Natasha Haynes


Building your Body’s Natural Defenses through Food—Qula Madkin


The Food Factor: Peanut Butter Chocolate Trail Mix Bites—Natasha Haynes


Tips for Proper Meal Prep Storage—Extension for Real Life


Click this playlist to learn more about how to cook healthy with fresh foods.

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Portrait of Dr. Rick Snyder
Extension/Research Professor
Greenhouse Tomatoes and other vegetables, Field Vegetables, Mushrooms